Therapists in Cleveland, VA

I offer adult individual therapy, specializing in working with the effects of trauma, rape, military sexual trauma, life stress, and transitions. My clinical work includes helping people connect with their authentic self to build inner resilience and self-awareness, reduce anxiety/depression, and improve relationships. Therapy is a collaborative process that allows one to be fully seen and deeply heard while growing empathy and understanding of self through examining past wounds, current stressors, and challenging themes that keep showing up unresolved. My work utilizes a variety of modalities tailored to each client, with a strong focus on establishing a warm and nonjudgmental atmosphere. Therapy encourages the undoing of patterns and thus requires a safe place to learn and practice new ideas at a pace that feels right for you. My approach is built on compassion and acceptance. It would be an honor to walk this path with clients as they develop self-worth, relationship stability, and trust.

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depression, and anxiety. I have worked in varied settings including correctional facilities, homeless shelters, psychiatric hospitals, and outpatient clinics. I am a Certified Clinical Telemental Health Provider through Evergreen Certifications. I utilize a Client Centered Approach to counseling; this means that we work together hand in hand to help you accomplish goals. I view my clients as experts on themselves, what does that mean? That means that I will not tell you what to do, but work with you to find solutions that are unique to you! I meet my clients wherever they are on their journey and considering it a privilege that you allow me to accompany you on your journey. As well as utilizing Client Center Approaches, I also use Cognitive Behavioral Techniques and Mindfulness techniques. Reaching out for help is an act of bravery. We all need additional support from time to time. Seeking a qualified counselor can be the first step towards living the authentic life that you want to live. I look forward to hearing from you!

Greetings! I'm Monique a Licensed Clinical Social Worker residing in Virginia. I'm a proud veteran and parent. I have six years experience collaborating with individuals, couples and families to overcome their identified obstacles and enrich their experiences. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy and Motivational Interviewing (MI). I have experience with grief and bereavement. mental health and substance misuse, depression, anxiety and life transitions. My treatment style is person centered. Applying the techniques of evidenced based interventions is powerful for the treatment of personality disorders, trauma, anxiety, and depression. My approach is primarily cognitive behavioral and psychodynamic, with an emphasis on DBT skills. Together, building a positive, supportive therapeutic relationship we can overcome anything life brings to us.

I am Licensed Professional counselor and Registered Nurse with over 15 years of experience, knowledge and skills gained in the mental health field both at an acute care setting (at a local community hospital) and in an outpatient setting. My experience has been primarily with adult individuals who have had a range of concerns including but not limited to general life stressors, relationship or parenting issues, trauma, addiction, grief, a combination of both physical and mental health issues, mood disorders (depression and bipolar), coping with life changes (career, aging, health) and anxiety. Therapy is a collaborative venture, informed and shaped by a combination of what you the client brings to the table and my intention of cultivating a relationship based on essential ingredients such as mutual trust and respect, cultural sensitivity, humility and genuineness. Based on feedback of clients, as well as the facts that one size does not fit all and clients are diverse culturally and in presenting needs, I have found that the use of a flexible, eclectic, holistic approach that draws on principles of Client centered therapy, Cognitive Behavior Therapy, Motivational interviewing, Dialectical Behavior therapy, Mindfulness, Existentialism, and Trauma-informed care to be well received by clients and most helpful. My approach to therapy places emphasis on addressing the needs of the whole person (physical, emotional, spiritual, psychological, relational) and incorporates accessible resources such as movement, art, music and nature which can assist when moving in the direction of healing, recovery and wellness. My intention is to come alongside you to provide support, encouragement and challenge as needed, and ultimately to empower you in your desire, hopes and attempts to create a life that is both satisfying and fulfilling. So, when you are ready, I look forward to working with you.

I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great listener and compassionate therapist. For over 20 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in the following treatment modalities; Psychodynamic , Cognitive Behavioral (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT)and Solution Focused Therapy. My use of diverse and interactive; clinical and holistic therapeutic approaches have proven to be most effective in addressing issues including but not limited to depression, anxiety, trauma, grief, substance use/abuse, relationship issues, parenting concerns and diminished coping skills. A patient centered approach allows me to most efficiently utilize my clinical training. I am COMMITTED to being available to support underrepresented, misrepresented and marginalized populations in their therapeutic journey by validating experiences of trauma and abuse experienced due to racism, biases and prejudice. Supporting women of color who have found themselves in spaces or situations where they have been victimized by systematic oppression, inequality, and intergenerational trauma is also of utmost importance to me. It would be an honor to help you heal and grow while sharing your story.

Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.

I am licensed in Virginia with 28 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, lgbtq+ related issues & mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Florida and Virginia with 18 years of professional work experience. I have worked in a variety of settings included community mental health, private practice, school setting, and substance abuse treatment. I have serviced clients as young as 3 and as old as 80. I have specific training in working with couples , families, as well as adolescents. Of all my experience I believe life is the greatest teacher and being able to help others travel their journey is my passion. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management, Couple/family/ and relationship conflict, life changes and a variety of other challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Everyone needs a tribe and I hope you can find one with me.

I am licensed in Pennsylvania and Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!