Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.
With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.
Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help. If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

Alissa Green
Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 10 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood. I utilize a strength-based, solution focused approach. You will be in the driver's seat regarding your goals. I will help you see how to capitalize on your strengths in order to feel better and more confident. You've already taken the first step to a better life by seeking support. I look forward to being a part of your journey!

Vincenza Bonarelli
Hello and Thanks for visiting my page. Sometimes life can bring challenges. Intense feelings of anger, loneliness, anxiety, and grief can overwhelm us. During such times it is important to reach out to a caring professional for support. I have been providing help to individuals in private practice for over 20 years. I am often asked what therapeutic perspective I am skilled in using. As an LCSW I utilize a wide range of models from cognitive behavioral therapy(CBT) to short term psychodynamic interventions. It mostly will depend on you and what is going on for you. But despite the treatment perspective, I find that what matters the most is the trust and connection that my client and I can make together for fostering a healing process. Whether you're hurting from grief, anger, sadness, stress, anxiety, or relationship burnout, it is important that your needs are attended to. I hope I can work with you in meeting your intention to heal from your current stress from daily living.

Steven Brokob
Hi, my name is Steve Brokob. I am a professional counselor licensed in Virginia with 10 years of experience in clinical practice working in community mental health setting. I have worked the last 5 years in a Crisis center, doing evaluations in the community and emergency rooms. I am comfortable and trained in discussing a wide variety of topics including depression, self-harm, suicidal ideation, anxiety, panic attacks, mood, thought, substance-use, and personality disorders. I have worked with populations from 4 years old to the elderly, as well as some with neuro-cognitive, intellectual, and developmental disabilities. Prior to working in this helping profession, I have served honorably in the United States Marine Corps and am knowledgeable about Military/Veterans issues including PTSD and TBI. I have received a Bachelor of Science in Psychology at Virginia Commonwealth University, and a Master of Arts in Professional Counseling at Liberty University. I use a person-centered therapy style, where your goals are identifying your strengths to help empower and motivate you. I provide an empathic, non-judgmental approach with my clients. I will help you identify your thinking patterns and how this relates to your daily habits and behaviors. I will assist you with building your awareness of your emotions and mental processes. I will also assist you with identifying your symptoms and learning appropriate coping skills. I want you to know there is no shame in seeking help and know that it can be challenging to share your struggles with someone you don't know. It is okay to not be okay, and I hope to provide you with some Better Help by being present with you and meeting you where you are today. I look forward to working with you during this process!

Dominique Watkins
I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Anita Willoughby
I am licensed in Virginia with over 20 years of professional work experience supporting individuals through tough times and situations. My strength is helping people through challenges triggered by stress, anxiety, and trauma recovery. I work toward supporting individuals who want to increase their motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. l tailor treatment to meet each person's unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first step. I am here to align with you in your efforts toward self-care, empowerment, healing, learning, and growing.

KaShawna Watson
I am licensed therapist in the District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Solveig Frivold
Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.

Dr. Scott Shaw
I am licensed in Michigan (LPC & LMSW), Connecticut (LPC), Virginia (LPC), Texas (LPC), South Carolina (LPC Telehealth), and Florida (LMHC-Telehealth) with over 30 years of professional work experience. I have experience in helping with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lisa Parise
Hello and a warm welcome to you. Life can be difficult sometimes and I appreciate that you have reached out for support. I am a Licensed Independent Clinical Social Worker in Massachusetts and Virginia. I have my Master's in Social Work from Fordham University since 2006. I am trained in treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I am also trained in Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence based treatment for trauma. In addition to being a Clinical Social Worker, I am also a Registered Somatic Movement Therapist and Registered Yoga Teacher. I am particularly interested in mindfulness and listening to the body's wisdom in moving towards healing. I have supported individuals who have experienced or are experiencing trauma related symptoms, depression, anxiety or stress. I am compassionate and I believe in your own strength and insight to move towards healing. I look forward to working with you.

Patricia Helton
I am licensed in Virginia and have over 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I hope you are proud of yourself for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in VA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Virginia support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Virginia?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Virginia
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