Psychologist Dorothy Charest providing different types of therapy in Colonial Beach

Dorothy Charest

Clinician
License Type(s): MS, LPC, LMHC, NCC, CSOTP, CAADC, ICAADC, CCTP,
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
18 years offering treatment

I am a Licensed Professional Counselor through the Virginia Board of Counseling and a Licensed Mental Health Counselor through the Florida Department of Health. I have over 18 years experience working with individuals affected by a range of concerns including depression, anxiety, trauma, and substance abuse. I am also a Certified Substance Abuse Counselor through the Virginia Board of Counseling and a Certified Advanced Alcohol and Drug Counselor through the Virginia Certification Board. Additionally, I am Certified Sex Offender Treatment Provider through the Virginia Board of Psychology and have provided treatment for individuals with sexually compulsive behaviors for over 11 years. I graduated from Old Dominion University in Norfolk, Virginia in 2003 and continue to remain current in the field though professional training and workshops and have achieved certification as a Certified Clinical Trauma Professional and a Certified Clinical Trauma Professional. I utilize various treatment modalities including cognitive behavioral, schema therapy, humanistic, and solution-focused brief therapy and believe that treatment should be tailored to the individual client in a non-judgmental and safe environment. Treatment can be both challenging and rewarding and I commend you for taking that first step and entrusting me to take that journey with you. Specialties: Mood disorders Anxiety Substance use disorders Trauma Anger management Sexually compulsive disorders

Psychologist Dr. Sonya Medina providing different types of therapy in Colonial Beach

Dr. Sonya Medina

Clinician
License Type(s): Ph.D
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I am a clinical psychologist with over 23 years of clinical experience. I have provided therapy in juvenile justice, residential treatment and currently Veterans. I have experience treating mood disorders, anxiety disorders, trauma, women’s issues and substance abuse. I primarily approach therapy from a cognitive behavioral perspective. I seek to help clients understand how unhelpful thinking patterns prompt negative emotions and keep a person stuck and unrecovered. I see therapy as an opportunity to help my client identify the roots of unhelpful thinking patterns, identify opportunities for change and engage in the work of modifying behaviors that often lead to distress. The best quality of life for my client is the overarching treatment goal. I see the therapeutic process as a safe and supportive environment in which negative cycles may be broken. I work hard to establish a therapeutic relationship through compassion and genuine feedback. Therapy is a collaborative endeavor and I appreciate the honor of walking this journey with those in pain. I love what I do!

Psychologist Dr. Naharia Holt-Elliott providing different types of therapy in Colonial Beach

Dr. Naharia Holt-Elliott

Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am a licensed professional counselor in the state of Virginia with over 10 years of experience. I am a mother and Army veteran with an extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues. I have a Doctorate in Mental Health Counseling and I am a Certified Substance Abuse Counselor. Specialties •Depression •Trauma and PTSD •Grief Issues •Anger Management •Anxiety •Career Counseling •Divorce •Dual Diagnosis •Ethnic/Cultural Issues •Life Transitions •Marital and Premarital •Relationship Issues •Stress •Substance Use •Women's Issues Mental Health •Personality Disorders Types of Therapy • Coaching • Cognitive Behavioral (CBT) •Cognitive Processing (CPT) • Dialectical (DBT) • Family / Marital • Family Systems • Humanistic • Interpersonal • Motivational Interviewing • Multicultural • Narrative • Person-Centered • Solution Focused Brief (SFBT) • Strength-Based •Structural Family Therapy • Trauma Focused Modality •Individuals •Couples •Family I look forward to working with you!

Psychologist Tonia Taylor providing different types of therapy in Colonial Beach

Tonia Taylor

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
30 years offering treatment

I am a LCSW clinician in Virginia with over 30 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescents and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would identify me as warm and compassionate, while also being focused on helping them achieve their goals and see the successful outcomes in their life. I support the use of psychotropic medications under a prescriber's care, if necessary, as well as Medication Assisted Treatment for opiate and alcohol dependency. I will also support and often encourage expanding the client's healthy social network for ongoing support once the therapy has concluded. I would love to be able to work with you.

Psychologist Andrew Leonard providing different types of therapy in Colonial Beach

Andrew Leonard

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
26 years offering treatment

I am licensed clinical social worker in Virginia with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that forming a relationship with a professional is the first step in taking the journey to a better life . I would be honored to assist you on your journey.

Psychologist Jennifer Cabe providing different types of therapy in Colonial Beach

Jennifer Cabe

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
12 years offering treatment

Aloha! I am licensed in Virginia and Hawaii, with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I've worked with adolescents, young adults, and adults of all ages in several different settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Paula Knighton providing different types of therapy in Colonial Beach

Paula Knighton

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Virginia and possess 25 years of professional work experience. My expertise is in helping clients manage stress and anxiety, overcome addictions, deal with trauma and abuse, and work on issues related to motivation, self-esteem, relationships, and interpersonal problems. My approach centers on creating an open and safe environment where clients can comfortably share their thoughts and feelings without fearing judgment. Taking the first step towards a more fulfilling and happier life requires immense courage, and I am here to support you throughout the process. Please note that my work schedule is Monday through Thursday from 5 pm to 8:00 pm, Friday from 5:00 pm to 6:00 pm, and Saturday at 10:00 am ( I will add two more slots on Saturday if needed).

Psychologist Jessica Moore providing different types of therapy in Colonial Beach

Jessica Moore

Clinician
License Type(s): MS,NCC,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression
7 years offering treatment

Jessica Moore, PhD Candidate, LMHC, LPC, is a Mental Health Counselor with credentials in both Florida, Colorado and Virginia, I have over six years of experience working with families, couples, and individuals, as well as over eleven years of experience providing career counseling. Prior to my counseling career, I spent twelve years serving in the U.S. Army as a career counselor. Currently, I am pursuing a PhD in Counseling. My clients come to me with a range of mental health concerns, such as trauma, PTSD, anxiety, depression, marital issues, parenting difficulties, and employment challenges. I approach therapy with compassion, engagement, and motivation, and believe that every individual deserves respect and kindness, regardless of their labels. If you are ready to begin your journey toward a happier and more fulfilling life, I am prepared to start with you immediately. I understand the importance of maintaining a healthy work-life balance, taking care of oneself, and enhancing physical and mental health. Let's work together to achieve your goals and improve your overall wellbeing.

Psychologist Randiesa Spires providing different types of therapy in Colonial Beach

Randiesa Spires

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years offering treatment

I’m a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I’m here to empower you on that journey. Ready for change? Let’s work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.

Psychologist Jimmy McWhirter providing different types of therapy in Colonial Beach

Jimmy McWhirter

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
4 years offering treatment

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, depression, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Colonial Beach

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Colonial Beach that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Colonial Beach available through BetterHelp are accredited to help individuals and couples. Colonial Beach therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Colonial Beach therapists are trained in any type of therapy in the Colonial Beach region and in the state of Virginia.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Colonial Beach can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Colonial Beach may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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