Therapists in Colonial Heights, VA

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 15 years of counseling experience. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be valued support as we work together to reach success, insight, and overcome emotional and psychosocial stressors. A little more about me, I was born and raised in Florida, did my undergraduate at Florida State University, and moved to Virginia to Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times, having to redevelop my career each duty station, which gave me a myriad of experiences with various populations. My passion for treatment is trauma and life experiences that lead us to feel fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do. I work with my client’s in a person-centered format with cognitive-behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves but the experiences and beliefs that built us and ways to endure and build resiliency to better manager those feelings so they are not as overwhelming in the future.

My name is Silka Steele; I am a licensed clinical social worker (LCSW) located in the state of Virginia. I work passionately with children, families, and provided mental health support for the past 10 years within many capacities. Therapy with me is built on rapport, judgment-free, and leaves you feeling safe and empowered. My counseling style is motivating and collaborative. I am a believer that everyone has a life purpose and the inner strength that will impact change. You are the writer of your story! I specialize in the healing process and will help you navigate through childhood and generational trauma, anger management, stress management, relationship problems, self-esteem related issues, veteran, and active military.

I am a Licensed Clinical Social Worker licensed in the state of Virginia. I have worked as a clinician for over 9 years. I have worked with adults, children, and families. I received my undergraduate degree in Social Work in 2005 and my graduate degree in social in 2007. I started as a social worker at the local Department of Social Services (DSS) as a Child Protective Services (CPS) as an Assessment/Investigator. I then went on to pursue my clinical licensure in social work. I have been afforded the opportunity to work with individuals with various backgrounds. I have worked with clients with mental health diagnosis such as; Bipolar, Depression, Anxiety, Schizophrenia, ADHD, Post Traumatic Stress Disorder, Disruptive Dysregulation Mood Disorder, Mood Disorders, etc. My counseling style is welcoming, sincere, and engaging. As a clinician, I meet my clients where they are in that moment to get a clear understanding of what their needs are and what they want to accomplish in reaching their treatment goals. I treat my clients with respect, self-determination, and can empathize with them wherever they are in the therapeutic process. My approach includes an eclectic style which includes; Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Motivational Interviewing, Family Centered Therapy, Trauma-Focused Therapy, etc., because each client is unique in their own way and one modality make not work for some or the use of more than one modality may work for others. It is very hard to admit that anyone may have a mental illness and reach out for help. I admire those who do to face their adversities and want to live a happy and healthier life. I am in this profession for a reason and that is to help individuals overcome whatever obstacles they may have. I encourage positivity and life altering changes. I look forward to working with you through your journey of positive change.

Thanks for taking peek at my bio! My approach is wholistic--meaning I draw upon a variety of clinical theories. My first task to to provide deep listening in an effort to understand. I try and look at the whole picture and how the pieces all fit together for you and your context. I am direct, candid, and solution focused with kindness, curiosity and gratitude as my foundation. A little about me: I have three advanced degrees in divinity, social work and media studies and I have worked in a wide variety of settings across 13 states. I also have five grown daughters. Wanderlust is in my blood--I have been fortunate to have travelled to over 80 countries, and always hoping there is more on the horizon. Additionally, I am a certified Laughing Yoga instructor--Ho, Ho, Ho, Ha, Ha. Innovation and creativity are in my wheelhouse. All these diverse experiences and education inform all that I do and who I am. I would love to learn about you and talk about your journey.

I am a Licensed Professional Counselor with 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, LGBT issues, relationship issues, parenting, career challenges, grief, life transitions, adoption, disputed custody issues, co-parenting post divorce and collaborative divorce. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in labeling others. My style is respectful, warm, challenging and interactive. I combine a client centered approach with humanistic and psychodynamic therapy approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. Asking is the first step toward making changes in your life. If you are seeking a more fulfilling and happier life and you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor (LPC) and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal relationship issues, professional identity/imposter syndrome, career challenges , transitions and ADHD. I also have experience working with high-performance individuals struggling with work-life balance. My approach to therapy combines gestalt, person-centered, and solution-focused. I focus on what is happening in the here and now and work with you to gain more insight, awareness, and more satisfaction in your life. I value the relationship and respecting your views, experiences, and culture. I am here to support you and help you achieve your goals. I look forward to working with you!

I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!

I am licensed in Virginia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open, supportive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “My approach to therapy is to create a supportive environment using cognitive behavioral and solution-focused techniques to assist in achieving the personal wellness goals.”

As a licensed therapist with 5 years of mental health experience, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. I am proud of you for taking the steps to be the best version of you. Today, you made the decision to create positive change and a life filled with purpose and fulfillment. I look forward to accompanying you on your therapeutic journey.

I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.