Anxiety is a common disorder in America and affects over 40 million people in the United States. This disorder can make it difficult to do anything without the fear of an anxiety attack. Luckily, there are quite a few mental health care providers in Colonial Heights who are experienced in diagnosing and treating anxiety disorders and other mental health issues.
Once you get your anxiety under control, you will be able to get out and enjoy some of the fun places in Colonial Heights again. Some of these include the Keystone Antique Truck and Tractor Museum, the Petersburg National Battlefield, Pocahontas Island Black History Museum, and the Appamatuck Park.

Joanna Martorelli
I am a creative, energetic mental health counselor licensed in Massachusetts, Texas, and Virginia with over 11 years of experience working as a licensed mental health counselor and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to counseling is eclectic to meet the needs of my client but often combines cognitive-behavioral, short term solution focused, motivational interviewing and dialectical behavioral concepts. I can tailor our dialog and treatment plan to meet your unique and specific needs. For times when there are no words, I am happy to switch to utilizing metaphor, art or creative arts therapies. What I love about online therapy is that it's so flexible. When you reach out to me, I will be in touch with you within 24 hours, so you can message me any time, anywhere. I am available for live sessions over instant messenger, telephone or video chat. When it comes to your treatment, you're in charge - we can communicate in whatever way makes you feel most comfortable. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Dr. Craig Schneider
I am licensed in Iowa, Virginia and Wisconsin with 45 years of professional work experience. I offer resources for exploring past and current relationship challenges/issues as they impact on individuals and their partners. I welcome you to join with me to discover and create a plan to discover how to proceed with these challenges/issues. I look forward to dialogue with you. Take care, Craig M. Schneider, Ph.D., LPC, LMHC

Stefanie Moreno
My name is Stefanie Moreno and I am a Licensed Clinical Social Worker in Virginia. I have had my license for 21 years. I have both a Bachelors and Masters degree in Social work and am incredibly passionate about my work and have dedicated my life to serving and supporting others. The focus of my career has been assisting individuals struggling with processing traumatic events, regulating their emotions and managing the day-to-day expectations in their lives. My professional experience has been in the behavioral health and human service industry in the public and private sectors, group home and psychiatric facilities and in private practice. I have specialized training in the following modalities: Trauma Informed Cognitive Behavioral Therapy (TI-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Psychoanalytical, Crisis Intervention, Family Systems Therapy and Strengths-based Therapy. My experience includes working with adolescents, adults and families struggling with the following issues: Depression, Anxiety/OCD, PTSD, Trauma, Divorce, Co-parenting, Grief, Parent/Child Conflict and Suicide. I take a holistic approach to therapy and value the interconnectedness of mind, body and spirit. I look forward to getting to know you and working with you.

Dominique Watkins
I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Angela Thomas - Jones
Taking the first step of signing up for therapy is courageous. I am honored to join you in this part of your journey. I am licensed in New Hampshire, Maine, and Virginia with three decades of professional work experience. I have experience helping clients cope with addictions, career challenges, exploring authentic self, and life transitions. I also specialize in working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work directly with my clients to establish a schedule of appointments. This means my availability is not seen on the BetterHelp calendar. Also, since migrating onto the telehealth platform, I have noticed it is a good idea for me to schedule "no screen" time in my calendar-- this has become essential for my well-being and ability to remain fully present with my clients. Therefore, it is important to know I am typically not available from Saturday afternoon to Tuesday morning. I look forward to working with you. Most kind regards, Angela

Victoria Lewis
I am a Licensed Professional Counselor in the state of Virginia with 10+ years of professional work experience within the mental health arena. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, ADHD, trauma and abuse, anger management, & bipolar disorder. I also have experience working with individuals coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is interactive and engaging. I don't believe in stigmatizing labels; instead, I believe that everyone should be treated with respect, consideration, and kindness. I use a combination of rational-emotive, humanistic, psychodynamic, person-centered, and cognitive-behavioral treatment. I'll adjust our conversation and therapy strategy to fit your special needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Victoria Scott
I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Jalisa Lewis
My name is Jalisa and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I have worked in a wide range of therapeutic settings to include: inpatient psychiatric hospital, residential behavioral treatment facility, a medical hospital (working within a pediatric intensive care unit), as well as within higher education. I have experience working with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. While I use a variety of therapeutic modalities, my approach is extremely client centered. I believe that you, the client, are the experts on your life and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in the evidence based model of Functional Family Therapy (FFT) where I view the entire family unit as the identified client, working to engage and motivate, facilitate behavior change, and generalize the skills learned to areas outside of the home. I do not take it lightly that you have chosen me to support you during what may be a challenging time in your life. My hope is to aid you in living a more empowered and peaceful life! My areas of interest include racial equality and ethnic diversity, women's empowerment, and the relationship between physical/mental wellness. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Dr. Deborah Mosley-Heath
I am licensed in District of Columbia, Maryland and Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Sha-Rhonda Green
Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Colonial Heights?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Colonial Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Colonial Heights available through BetterHelp are accredited as psychologists to help individuals and couples. Colonial Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Colonial Heights therapists are trained in any type of therapy in the Colonial Heights region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Colonial Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Colonial Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Colonial Heights offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.