Psychologist Jeffrey Sumpolec providing different types of therapy in Crozet

Jeffrey Sumpolec

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
22 years offering treatment

Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.

Psychologist Brenda Roberts Moosa providing different types of therapy in Crozet

Brenda Roberts Moosa

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefCoping with life changes
23 years offering treatment

I am a Licensed Professional Counselor with 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, LGBT issues, relationship issues, parenting, career challenges, grief, life transitions, adoption, disputed custody issues, co-parenting post divorce and collaborative divorce. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in labeling others. My style is respectful, warm, challenging and interactive. I combine a client centered approach with humanistic and psychodynamic therapy approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. Asking is the first step toward making changes in your life. If you are seeking a more fulfilling and happier life and you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Janet Hughes providing different types of therapy in Crozet

Janet Hughes

Clinician
License Type(s): LCSW-C,LICSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction. I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques. In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

Psychologist Ruth Ann Talley providing different types of therapy in Crozet

Ruth Ann Talley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years offering treatment

I am licensed in Virginia with 14 years of professional work experience. I have worked as a medical social worker, a geriatric social worker and for the past six years have worked directly with military members addressing their issues to include depression, anxiety, chronic life stressors, insomnia and trauma. I’ve interacted with people from all walks of life and believe that with your participation, together, we can help you manage your current situations to a better outcome.

Psychologist TreDella Hall providing different types of therapy in Crozet

TreDella Hall

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCareer difficultiesDepression
5 years offering treatment

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Necole Martinez providing different types of therapy in Crozet

Necole Martinez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in District of Columbia, Maryland and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melissa Henry providing different types of therapy in Crozet

Melissa Henry

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in North Carolina and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. David Wiggins providing different types of therapy in Crozet

Dr. David Wiggins

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
40 years offering treatment

I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, marital/relationship issues, trauma, abuse, depression, concentration, & memory, mindfulness, as well as medical or long-term illness concerns. I believe in treating everyone with respect, sensitivity, and compassion and without judgment. I will tailor our sessions and treatment plan to meet your unique and specific needs and goals. I have chosen the counseling field and made it my career for because it works and people get better. Helping them to learn skills to solve their problems and live a better life is very rewarding. Taking the first step to sign up for therapy can take courage and I would like to help you make the progress that will help you !

Psychologist Karen Crawley-Buckholtz providing different types of therapy in Crozet

Karen Crawley-Buckholtz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years offering treatment

I am licensed in Maryland with 19 years of professional work experience. I hold a BA in psychology from the University of Maryland Baltimore County, and a MA in counseling psychology from Bowie State University. I am a Certified Grief Informed Professional. I also have extensive training and experience in grief and loss, stress and anxiety, depression, trauma, perinatal and postpartum depression, relationship issues, hospice, illness and disability issues, cultural diversity /special populations, working with first responders, and meeting the unique needs of active duty military and veterans. I believe in treating everyone with respect, sensitivity, and compassion. I am eclectic in my clinical approach and will adapt to to your needs in choosing therapeutic approaches and in assisting you in developing treatment goals to meet your unique and specific needs. I believe you know your needs better than anyone. I also believe that you have many strengths that with support, will be tools you can use in overcoming the things that challenge you. Taking the first step to sign up for therapy takes courage, and I am here if you are ready to get started.

Psychologist Patricia Geel providing different types of therapy in Crozet

Patricia Geel

Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
31 years offering treatment

I am a Marriage and Family Therapist licensed in North Carolina, Oklahoma and Virginia. I have over 30 years of experience working with clients presenting with a wide range of concerns including relationship difficulties, depression, anxiety, ADHD, PTSD and adjustment problems. I am certified as a telemental health provider.and also as a clinical trauma professional. My intake process involves a thorough assessment of needs and strengths, usually from a Solution Focused Brief Therapy approach. I strive to help clients to clearly identify the problems that brought them to therapy and the challenges they are facing, and then to collaborate with them to formulate specific, measurable goals to address the identified problems and challenges and find effective solutions. I have extensive experience working with both individuals and couples and enjoy working with clients of various ethnicities and cultural backgrounds. Before moving to North Carolina in 2019 I worked primarily with active duty or retired military members, their spouses, significant others or family members through the Department of the Navy's Fleet and Family Support program. Military families experience problems arising from frequent moves, extended family separations due to deployments or other assignments, and the anxiety and fear family members feel when the service member is in a dangerous situation or when regular communication is not possible. In addition I assisted clients who had experienced domestic violence or childhood abuse or neglect. I also have extensive experience working with parents to improve communication with their children, learn and apply more effective discipline techniques, and develop helpful behavior management practices. I am also well qualified and experienced in providing clinical services from a Christian perspective for clients who prefer a faith based therapy approach. My approach to therapy is individualized and focused on the unique strengths and challenges of each client. My therapeutic style is engaging and collaborative exploring with each client the strengths he or she already has to find solutions. I draw on tools and perspectives from several approaches including Brief Solution Focused Therapy, Family Systems Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I know that it takes courage to reach out for help. I would be honored to assist you as you address the concerns that are motivating you to seek counseling services. I believe that together we can find solutions.

Find a therapist serving clients in Virginia

What types of therapists are available to clients in Crozet?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Crozet that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Crozet available through BetterHelp are accredited as psychologists to help individuals and couples. Crozet therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Crozet therapists are trained in any type of therapy in the Crozet region and in the state of Virginia.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Crozet can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Crozet may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Crozet offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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