Have you been feeling sad for several weeks for no obvious reason? Are you still exhausted even though you are sleeping all the time? Maybe you are having trouble making decisions or concentrating. These are signs of depression and can be treated by talking to one of the Culpepper mental health experts. 

Culpepper also has some great attractions such as Kestner Wayside Park, Rockwater Park, Yowell Meadow Park, and the Museum of Culpepper History. Once you get treatment and start feeling better, take some time to enjoy one of these fun places to visit in the City of Culpepper. 

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Hannah Hall

Clinical therapist offering therapy in VA, Culpeper
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience

Hello! What a brave step you are taking in searching for a counselor to walk with you on your journey! I know it can be a hard and sometimes frustrating step to take, but it’s important to take care of yourself! I am a Licensed Professional Counselor in Virginia and have been counseling for over ten years. I earned my Masters of Arts in Clinical Mental Health Counseling from Eastern Mennonite University. I have experience working with adolescents, children, and adults in individual, family, couples, and group settings. The issues I have the most experience working with are anxiety and stress, depression, trauma, and family and parenting issues. The things that influence my counseling the most are a person-centered environment (respect and working together toward goals and treatment), attachment-orientation (focusing on your relationships and how people have shaped you), trauma-informed and body-based approaches (realizing that so much of our life is affected by our experiences and how our body experiences things). I believe that it is important to be aware of how our body experiences life and emotions. I emphasize becoming more aware of how our reactions, emotions, and way we are in the world are reflected in our bodies and how turning our focus here can help us heal! I have particular training in trauma and resiliency, play therapy and parenting techniques, energy anatomy and soul psychology, and nonviolent conflict transformation. I received my undergraduate degree in Peace, Justice, and Conflict studies and Art, so I lean on those disciplines as well. I am experienced in talk therapy, expressives, play therapy, Focusing, energetics, and body-based interventions. Together we can take the next step toward healing and wholeness!

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Gail Eaves Price

Clinical therapist offering therapy in VA, Culpeper
Counselor License Type(s): MS,NCC,LCMHC
Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

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Anthony Penn

Clinical therapist offering therapy in VA, Culpeper
Counselor License Type(s): LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Hi! My name is Anthony Penn. I’m an LPC licensed in the state Virginia. I have a Master’s in Mental Health Rehabilitation Counseling from Virginia Commonwealth University. I have over 10 years of counseling experience and 20 years of experience working with individuals struggling to manage psychological and/or emotional difficulties, including those diagnosed with severe mental illness. I’ve worked with a good variety of age groups and populations over the years in my work. I’ve worked in a variety of settings (i.e., private practice, acute inpatient psychiatric facilities, outpatient therapy programs such as partial hospitalization programs, group homes, forensic facilities, and community mental health programs). I’m pleased to say I’ve had the opportunity to assist individuals with a large range of issues and I have yet to meet a challenge that was unwelcome. One of my greatest honors has been to treat active duty, veterans, and retired service members who have served in combat and have faced significant challenges re-integrating into society once returning home. My counseling approach can be heavy in cognitive behavioral approaches but I love to incorporate mindfulness, solution-focused therapy, and positive psychology into my work. If any of this sounds relevant to you please do not hesitate to contact me.

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Brittany Cosme

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
3 years of experience

I am primarily based in Washington, DC. I am licensed in California, District of Columbia, Rhode Island, and Virginia with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Reba James

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked and interned in a variety of clinical settings such as group homes, residential treatment facilities, crisis centers, detention centers, juvenile drug court, and outpatient practices. My clinical experiences include working with children, adolescents, and adults from a variety of ethnic, racial, socioeconomic status, gender, sexual orientation exceptionalities, religious, geographical areas, and academic/professional background. I have worked with an array of mental illnesses and have served those with intellectual and developmental disabilities. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

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Renee Giegel

Clinical therapist offering therapy in VA, Culpeper
AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
27 years of experience

I am licensed in Virginia with 27 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, motivation, self esteem, and confidence as well as numerous other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Solveig Frivold

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience

Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.

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Samantha Blackwell

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
19 years of experience

I am licensed in Arizona, Ohio, Oregon, Nevada and Virginia and with 19 years of professional work experience. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, and trauma. I have a passion for helping individuals navigate their emotions and life experiences to achieve their personal goals. My approach is personalized and evidence-based, and I utilize techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy to help clients make positive changes in their lives. I believe in a collaborative and non-judgmental approach to therapy and am dedicated to creating a safe and supportive environment for all clients. I look forward to the opportunity to work with you and support you on your journey. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Harmon

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
30 years of experience

My full name is James Phillip Harmon but I generally use my middle name, Phillip or Phil; however, I am not too fussy about this. I live in the Shenandoah Valley of Virginia and have worked in both in-patient and outpatient settings as a Licensed Professional Counselor for just over 30 years. These settings have allowed me to work with people who are experiencing stress, depression, anxiety, trauma, abuse and addiction issues, pretty much general practice. My initial counseling education was in Adlerian Psychology. This foundation has been strengthened and expanded with later training in Marsha Linehan's Dialectical Behavior Therapy. Alfred Adler was a social psychiatrist who taught that all human behavior has a purpose that makes sense to the individual. He taught that we develop a personal understanding and beliefs about life that we use in our efforts to address the challenges of finding where we belong in society, finding how we can best contribute to society and in establishing and maintaining relationships. Adlerians believe that we all have what are called "mistaken beliefs" things that are true because we believe them but are only true to us, not in the more general context of society as a whole. A more contemporary approach, that in my opinion builds upon some of what Adler taught, is Marsha Linehan's Dialectical Behavior Therapy (DBT). This approach sees the individual as being the expert on and about themselves. Again, we have mistaken beliefs that are our truths and the issue becomes adjusting these beliefs, if we choose to do so, to help us respond in a more effective manner to the challenges life presents. Therapy is something that happens between two equal partners, not a technique that is imposed. The therapist and client may have very different beliefs and opinions about what is happeneing. Both are correct; they simply disagree. The best solution to a problem is the one that is most effective for helping the client build the life they want to have. I believe that you have the ability, the strength and the courage to identify and make needful changes that can help you have a more satisfying life. It can a bit of work but is well worth the effort. A large part of the therapist's job is to ask questions, make comments and suggestions, maybe challenge a bit to help the client find their answers.

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Laura Ferriola

Clinical therapist offering therapy in VA, Culpeper
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
4 years of experience

I am licensed in Virginia with 4 years of professional work experience. I have been in the mental health field for 20 plus years. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Culpeper

Finding the best therapist close by in Culpeper can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Culpeper that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Culpeper. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Culpeper, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Culpeper region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Culpeper or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Culpeper therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Culpeper area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Culpeper, elsewhere in Culpeper, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Culpeper area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Culpeper therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Culpeper due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Culpeper may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Culpeper online therapy platform verified?

Therapists in Culpeper, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Culpeper psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Culpeper above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Culpeper provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Culpeper?

One of the potentially rewarding aspects of working with a Culpeper therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Culpeper therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Culpeper therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22701 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Culpeper counselor?

Before seeing your Culpeper therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Culpeper therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Culpeper licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Culpeper counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Culpeper, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Culpeper has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Culpeper, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Culpeper therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Culpeper.

Below are some of the zip codes served by BetterHelp therapists in Culpeper:

22701

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