Therapists in Culpeper, VA
Have you been feeling sad for several weeks for no obvious reason? Are you still exhausted even though you are sleeping all the time? Maybe you are having trouble making decisions or concentrating. These are signs of depression and can be treated by talking to one of the Culpepper mental health experts.
Culpepper also has some great attractions such as Kestner Wayside Park, Rockwater Park, Yowell Meadow Park, and the Museum of Culpepper History. Once you get treatment and start feeling better, take some time to enjoy one of these fun places to visit in the City of Culpepper.
Tika Trotter-Mason
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years offering treatment
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions. Everyone has a unique story, so I believe in flexible and individualized treatment. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches. While I work with all walks of life, I also have a niche in working with Black, Indigenous, and People of Color (BIPOC). I see you and would love to build you up and give you the tools to embark on life's journey. Give yourself permission to discover the best you!
Dr. Sonya Medina
Clinician
License Type(s): Ph.D
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment
I am a clinical psychologist with over 23 years of clinical experience. I have provided therapy in juvenile justice, residential treatment and currently Veterans. I have experience treating mood disorders, anxiety disorders, trauma, women’s issues and substance abuse. I primarily approach therapy from a cognitive behavioral perspective. I seek to help clients understand how unhelpful thinking patterns prompt negative emotions and keep a person stuck and unrecovered. I see therapy as an opportunity to help my client identify the roots of unhelpful thinking patterns, identify opportunities for change and engage in the work of modifying behaviors that often lead to distress. The best quality of life for my client is the overarching treatment goal. I see the therapeutic process as a safe and supportive environment in which negative cycles may be broken. I work hard to establish a therapeutic relationship through compassion and genuine feedback. Therapy is a collaborative endeavor and I appreciate the honor of walking this journey with those in pain. I love what I do!
Gwendolyn Young
Clinician
License Type(s): LPC,Addiction Specialist
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
11 years offering treatment
My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).
Ruth Ann Talley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years offering treatment
I am licensed in Virginia with 14 years of professional work experience. I have worked as a medical social worker, a geriatric social worker and for the past six years have worked directly with military members addressing their issues to include depression, anxiety, chronic life stressors, insomnia and trauma. I’ve interacted with people from all walks of life and believe that with your participation, together, we can help you manage your current situations to a better outcome.
Jean Odachowski
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issues
17 years offering treatment
I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with parenting issues, relationship difficulties, and trauma. Through Parent Child Interaction Therapy, I have helped parents develop a more fulfilling relationship with their children and helped them learn to apply consistent limit setting and consequences. I use EMDR to help clients process trauma and develop ways to cope with disturbing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regan Harker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment
If you are looking for better help, you have come to the best place. My holistic approach to therapy embraces a mental and emotional perspective to support your overall health and well being. I attended the University of Virginia and have an MSW from Virginia Commonwealth University. I am a Licensed Clinical Social Worker (LCSW) in Virginia with 15 years of professional work experience. I have worked in diverse settings including outpatient, intensive in-home, emergency settings, and schools, allowing me to provide individual and family counseling to adults and children. My versatile background helps identify many challenges to progress and overcome barriers. My areas of experience include helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues, and trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey, and I know we accomplish that together.
Tara Hazzard-Patterson
Clinician
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue
27 years offering treatment
I am licensed in Virginia with 27 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mary Owen
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years offering treatment
I am licensed in Alabama and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, depression and loneliness, self esteem, and trauma and abuse. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Randiesa Spires
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years offering treatment
I’m a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I’m here to empower you on that journey. Ready for change? Let’s work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.
Colette Junod
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesCoachingCompassion fatigue
15 years offering treatment
I am licensed in Michigan with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Culpeper?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Culpeper that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Culpeper available through BetterHelp are accredited as psychologists to help individuals and couples. Culpeper therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Culpeper therapists are trained in any type of therapy in the Culpeper region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Culpeper can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Culpeper may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Culpeper offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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