Therapists in Dumfries, VA
Dumfries, Virginia is a town that reinvented itself over and over. Dumfries started as a merchant town before tobacco plantations and smaller farms sprang up in the early 1800s. Nearby waterways providing shipping transportation for crops. As the nutrients in the land wore out, townsmen went to work in the iron mines. Today, Dumfries is experiencing revitalization once again as the population from Washington D.C. experiences growth. Too much change can cause some people to struggle with staying mentally healthy.
Change doesn’t have to mean you have to live with feeling unsettled. The professional mental health counselors in the Dumfries area stand ready to help you feel more stable. The right match of a counselor can make a positive difference.
Alexandra Noel
Clinician
License Type(s): MA,LPC,CSAC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
12 years offering treatment
Welcome! My name is Alexandra Noel, and I am a Licensed Professional Counselor (LPC) with certification in substance abuse (CSAC). I have been working in this field for over 12 years, and areas of expertise include military related populations, addiction recovery, coping with stress, adjustment to new life changes, and trauma. Congratulations on taking the first step in bettering your current situation! You will find that the counseling process is not easy. In fact, It is oftentimes difficult talking to a stranger about the sensitive challenges you face. I get it. My counseling style is person-centered and solution focused. In less "clinical" terms, this means I prefer to take on an approach tailored only to YOU that will allow me to provide you with customized tools based on your specific circumstances. Being solution focused, we will use the past as a reference point to identify the roots of your challenges, but we will place more focus on using a strengths based approach to identify resources and solutions to create change. When working with me, you'll gain access to both a teammate and an advocate to guide you along the way to healing. I am no miracle worker; I cannot promise to wave a magic wand in the air and create change overnight. Despite this, I will always collaborate with you to guide, encourage, provide insight, and celebrate even the smallest milestones together. With all of that said, you are in the driver's seat during sessions with me. You provide the starting point, destination, and any identified roadblocks from the past or anticipated future, and I will provide the map and tools to take you to your destination. Our work together will take you on a journey, and I am eager to partner with you along the way!
Jessica Eddins
Clinician
License Type(s): LPC,CSAC,RPRS
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issues
7 years offering treatment
I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is client-centered, collaborative, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics. My approach combines cognitive-behavioral, motivational interviewing, person centered. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I’ve used in the past are journaling, homework assignments, mindfulness practices, worksheets, and videos. I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.
Sheree Levitsky
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years offering treatment
Sheree Levitsky, M.A., MSW, LCSW, provides therapeutic counseling to adults, treating client issues related to depression, anxiety, grief & loss, end-of-life, chronic illness, career/life transitions, relationship issues, and family issues. Ms. Levitsky holds a B.A. from Cornell University, an M.A from The George Washington University and an MSW from George Mason University. Ms. Levitsky is a Certified Grief Educator and a Clinical Social Worker, licensed in the Commonwealth of Virginia. Ms. Levitsky is a former Adult & Aging Social Worker for Fairfax County's Department of Family Services, Adult Services/Adult Protective Services, where she provided community-based case management and therapeutic counseling to elderly persons, adults with disabilities and families with the goal of maintaining clients' independence in the community. As a solution-focused therapist, Ms. Levitsky's focus is on assisting clients identify their strengths and resources while learning to navigate successfully through life challenges.
Monika Cheang
Clinician
License Type(s): LPC,LISAC,NCC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years offering treatment
I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. It is my honor to be here for you! I look forward to meeting you.
Sharnece Thomas
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changes
15 years offering treatment
I am licensed in Florida, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Due to current maternity leave, I am only available for live chat (messaging) sessions and messaging.
Sandhya Wilhelm
Clinician
License Type(s): MS, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes it that much harder to speak with an absolute stranger and pour out all our life’s troubles. However, if that stranger is a genuine listener, makes us feel safe, and compassionately transitions us from pain to healing, it becomes easier to let that person in on our helplessness. One step at a time toward feeling whole is where it all begins. I am a Licensed Professional Counselor (LPC) in the District of Columbia, National Certified Counselor (NCC), Certified Clinical Anxiety Treatment Professional (CCATP), Certified Mindfulness Informed Professional (CMIP), and a Certified YOGABODY Breathing Coach (Yoga Teachers College, American Council of Exercise). At Georgetown University, I offer mental health counseling to employees and their immediate family members and significant others. From bus drivers, housekeepers, administrative professionals to chaplains, academics, international scholars, and more I have engaged a diverse population. Clinically, I have worked on reproductive, relationship, addiction, small (t) and big (T) trauma, mood, personality, developmental disorders, and more. The focus of my therapeutic intervention is an eclectic and integrative approach to holistic health and wellbeing. Integrating and incorporating different treatment modalities, I engage your biological, cognitive, emotional, social, and prosocial self to empower you towards healing. Whether you prefer talk therapy or need energetic behavior change, I will help you start from where you are now. Be confident that you will experience a kind and non-judgmental space for your struggle. I invite you to come to meet with me.
Emily Hand
Clinician
License Type(s): LPC,MHSP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
4 years offering treatment
I am a Licensed Professional Counselor (LPC) in Tennessee with 5 years of experience working with substance and behavioral addiction issues. In addition to this population I have also worked with clients with varying concerns including depression, anxiety, grief & loss, relationship issues, and parenting problems. I have focused a great deal of my training on helping those who have experienced physical trauma or emotional abuse. My approach in counseling is curious and interactive. I believe in meeting you where you are and will treat you with respect, sensitivity, compassion, and I do not believe in stigmatizing labels. I have found that one of my greatest joys is bearing witness to folks waking up to their inner strength, beauty, and resilience. My approach combines EMDR, rational emotive behavioral therapy, mindfulness interventions, and grief counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe your brain wants to heal just as your body does and is wired for you to have fulfillment and well-being, but that sometimes we get stuck in our difficult emotions or situations. It takes courage and curiosity to want to feel better and because you are seeking help means you are already on your way! If that means working with me, I will be honored to support and empower you. I look forward to meeting and working with you!
Colette Junod
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesCoachingCompassion fatigue
15 years offering treatment
I am licensed in Michigan with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virginia Jones
Clinician
License Type(s): LCSW-PIP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years offering treatment
Hello! My name is Virginia Jones, I am a licensed mental health counselor in South Dakota and Iowa. My passion is helping others to live a life that is fully satisfying. I have worked with clients from 4 to 90 years of age, with a wide range of concerns including anxiety, depression, life stage, trauma, and addiction issues - to name a few. I have a background in complex trauma therapy, cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and have gained a deep appreciation for all therapy modalities. I believe in helping clients by first establishing a caring relationship through positive regard and trust. Past clients say that I am warm and approachable. I have had struggles and know it can be difficult to reach out for help. Let’s work together and see if we are a good fit. I am here to support and empower you.
La'Tanya Ramos
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment
Hi! I'm LaTanya. I am a Licensed Marriage & Family Therapist in NC, SC, and VA. As a systemic therapist, I empathize with the struggles of individuals, couples, and families as they strive to strengthen their relationships with themselves and with those who matter most to them. I provide individual therapy for a diverse range of issues. Whether it's childhood or relational trauma, anxiety, depression, grief and loss, or challenges in adjusting to life transitions, I am here to support you. I also work with couples struggling to connect in their relationships and marriages—couples who find themselves at odds more often than not, who feel they're always in conflict, and are unable to communicate without arguing. Those who feel disconnected in their marriage and want to increase their friendship, intimacy, fondness, and admiration for one another. I also support couples who feel stuck trying to move forward following an experience with infidelity or betrayal. I prioritize creating a safe, nonjudgmental space where you can feel free to be yourself, be present in your mind and body, and actively participate in your healing journey. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Dumfries?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dumfries that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Dumfries available through BetterHelp are accredited as psychologists to help individuals and couples. Dumfries therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dumfries therapists are trained in any type of therapy in the Dumfries region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Dumfries can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dumfries may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Dumfries offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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