Dumfries, Virginia is a town that reinvented itself over and over. Dumfries started as a merchant town before tobacco plantations and smaller farms sprang up in the early 1800s. Nearby waterways providing shipping transportation for crops. As the nutrients in the land wore out, townsmen went to work in the iron mines. Today, Dumfries is experiencing revitalization once again as the population from Washington D.C. experiences growth. Too much change can cause some people to struggle with staying mentally healthy.
Change doesn’t have to mean you have to live with feeling unsettled. The professional mental health counselors in the Dumfries area stand ready to help you feel more stable. The right match of a counselor can make a positive difference.
Debbie Jordan
I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.
Orly Katz
Thank you for taking the first step to make a difference. My name is Orly Katz. I am a professional counselor in MD, VA, DC and in NV. I am also a maternal child nurse. My passion for relationships and individual counseling stems from my life’s experience, on the job exposure and advanced continuing education. My professional background started in the late 1970s as a nurse-midwife in Israel. In 1985, I immigrated to the USA and continued working as a maternal child nurse. Although nursing was rewarding, I felt that my work was missing a vital mental health component, that I believed was integral to a holistic approach that I wished to provide for my clients. I later obtained an education in counseling, where I focused on relationships and couples. I facilitated support groups for new mothers, new parents, and worked with children and incarcerated women. My work with a diverse population and in different cultures taught me to accept people without judgment. My pursuit for the most current, research based approaches motivates me to continuously take advanced classes and training, and to read and participate in forums and discussions. This ongoing learning process keeps me updated, while refining and expanding my therapeutic approach. In my practice, I strive to provide you with the most empathetic, yet objective environment where you feel heard, respected and validated. Together, we will collaborate to customize a plan and provide you with the most tested, up to date tools and techniques to get to your desired wish. Your input and feedback are crucial to our work together. What sets me apart from other therapists? Style: My roles as a wife and mother, life experience as an immigrant and professional background all work together by deepening my value and respect for people. I view my clients with great perspective, which allows me to balance an empathetic technique with understanding. With this approach, I am better able to provide clients with direct and straight forward therapy. Clients tend to value this way of “not sugar coating”, or “not hiding behind the bush”. Clients’ Comments: “This is exactly what I need.” Specialty: Focusing on relationships and couple counseling, I am known for getting to the root of the issue faster and assisting my clients in customizing the best therapy for them, through educating them on worthwhile, tested approaches. Clients value this method of “nailing it”, or “getting it”. Clients’ comments: “Coming here is like going to an ivy league school”. Client Led Discussion: Together with my clients we continue to evaluate the therapeutic process. I guide my clients to set their pace and progress with confidence and trust. They feel empowered. Clients’ comments: “It feels good, I am hopeful,” and “We have a road map--we are not going to be in therapy forever”. I look forward to working with you.
Shawna Morrison-Flood
I am a Licensed Clinical Social Worker licensed in the state of Virginia. I have worked as a clinician for over 9 years. I have worked with adults, children, and families. I received my undergraduate degree in Social Work in 2005 and my graduate degree in social in 2007. I started as a social worker at the local Department of Social Services (DSS) as a Child Protective Services (CPS) as an Assessment/Investigator. I then went on to pursue my clinical licensure in social work. I have been afforded the opportunity to work with individuals with various backgrounds. I have worked with clients with mental health diagnosis such as; Bipolar, Depression, Anxiety, Schizophrenia, ADHD, Post Traumatic Stress Disorder, Disruptive Dysregulation Mood Disorder, Mood Disorders, etc. My counseling style is welcoming, sincere, and engaging. As a clinician, I meet my clients where they are in that moment to get a clear understanding of what their needs are and what they want to accomplish in reaching their treatment goals. I treat my clients with respect, self-determination, and can empathize with them wherever they are in the therapeutic process. My approach includes an eclectic style which includes; Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Motivational Interviewing, Family Centered Therapy, Trauma-Focused Therapy, etc., because each client is unique in their own way and one modality make not work for some or the use of more than one modality may work for others. It is very hard to admit that anyone may have a mental illness and reach out for help. I admire those who do to face their adversities and want to live a happy and healthier life. I am in this profession for a reason and that is to help individuals overcome whatever obstacles they may have. I encourage positivity and life altering changes. I look forward to working with you through your journey of positive change.
Poythress Mitchell
Greetings! My name is Poythress and I am a licensed professional counselor in the state of Virginia. I have over 20 years experience working in the mental health field. I have worked in a variety of settings including residential, Case Management, outpatient, in-home, and addictions. I have worked with a broad range of clinical situation. As a therapist, my philosophy is to bring an effective blend of experience, expertise, clarity, concerns to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals. I have discovered that this approach encourages and empowers my clients to make positive changes in their lives. I understand that making the decision to seek help can be difficult, so when you come to my individual sessions, you will find that I am compassionate, direct, and non-judgmental.You will experience a warm and welcoming environment where you will feel supported in your counseling journey. I offer the following services for individuals and families to promote optimum mental and emotional health. Evaluation of mental stressors and substance abuse issues Identifying issues and assistance in creating goals Teaching coping mechanisms for stress management Developing and implement treatment plans Providing guidance and support Specializing in: Anxiety Coping Skills Depression Anger management Grief Stress Trauma and PTSD Professional Training: Masters in Art (MA), Norfolk State University Certified Substance Abuse Counselor (CSAC) Certified Advance Alcohol and Drug Counselor (CAADC) Human Service Board Certified Practitioner (HS-BCP) Contemporary Theory in Couple and Family Systems
Linda Griffin
I am a Licensed Professional Counselor and a certified LPC Supervisor with over 24 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal growth and development, and teaching self-efficacy skill building is a cornerstone of my counseling service. I borrow Baxter Magolda’s theory of self-authorship along the life span and apply it in my counseling. Her metaphor of riding a tandem bicycle is particularly applicable to my practice. My interpretation is that the client is the driver of the counseling experience. They steer and dictate the direction for the session. As the second rider, I provide appropriate information, energy, encouragement, and guidance. My primary modalities for therapy are cognitive-behavioral, client centered, reality therapy, and motivational interviewing. However, I appreciate the client’s integrity and I adapt my techniques according to their needs. I have worked with individuals with a variety of concerns including depression, anxiety, anger management challenges, relationship conflict, career exploration, eating disorders, self-esteem, grief and loss, panic disorder, sexual orientation and gender identity, and academic skill building. In general, my role as a counselor is to assist the client in conceptualizing the concern, defining objectives for change, and identifying appropriate interventions. I look forward to meeting you, listening to you, and assisting you in defining goals to achieve self-authorship in your life.
Tonia Taylor
I am a LCSW clinician in Virginia with over 30 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescents and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would identify me as warm and compassionate, while also being focused on helping them achieve their goals and see the successful outcomes in their life. I support the use of psychotropic medications under a prescriber's care, if necessary, as well as Medication Assisted Treatment for opiate and alcohol dependency. I will also support and often encourage expanding the client's healthy social network for ongoing support once the therapy has concluded. I would love to be able to work with you.
Justin Scott
I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with coping with addictions & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Kristen Thompson
Hi there! My name is Dr. K.J. Edwards and I am a Licensed Professional Counselor in the state of Tennessee and Virginia. I have worked in a variety of clinical settings including crisis counseling, inpatient, and outpatient working with individuals experiencing significant distress in several areas of life. Most of my clinical experience has been working with individuals struggling with depression, anxiety, substance use, self-harm, self-esteem, mood disorders, personality disorders, panic attacks and trauma. I approach therapy from a person-centered approach with the belief that you know yourself best and I am but a vessel to assist you on your journey towards balanced wellness. My goal is to meet you where you are and ensure a safe space to process the chaotic nuts and bolts of life and provide the support you seek.
Bryanna Duncan
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients who have experienced trauma, abuse, neglect, sexual assault, family conflict, and those with personality disorders and dissociative disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
John Horner
I am licensed in Oklahoma and Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Dumfries
Finding the best therapist close by in Dumfries can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dumfries that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dumfries. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dumfries, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dumfries region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Dumfries or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dumfries therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dumfries area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dumfries, elsewhere in Prince William, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dumfries area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dumfries therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dumfries due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Dumfries may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Dumfries online therapy platform verified?
Therapists in Dumfries, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Dumfries psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dumfries above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dumfries provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Dumfries?
One of the potentially rewarding aspects of working with a Dumfries therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dumfries therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dumfries therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22026 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Dumfries counselor?
Before seeing your Dumfries therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dumfries therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dumfries licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dumfries counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dumfries, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dumfries has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dumfries, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dumfries therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Dumfries:
22026