
Josh Holbrook
Hi, my name is Josh, I am a licensed professional counselor in the state of Virginia. I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn. If you have any other questions, please feel free to ask. It takes a lot of courage to reach out to a counselor, I look forward to hearing from you. joshuarayholbrook@protonmail.com

Petra Gross
I specialize in working with adults navigating anxiety, depression, life transitions, and family of origin issues. My particular passion lies in supporting minorities and mothers through all stages of motherhood, helping them find balance, strength, and peace in their unique journeys. I offer a therapeutic space built on empathy, compassion, and acceptance. I believe in providing a safe environment where my clients feel heard, valued, and understood. At the same time, I’m committed to helping you stay accountable, ask the hard questions, and work towards real, meaningful change. As a Licensed Professional Counselor, my approach is eclectic, drawing from a variety of modalities, with a particular focus on mindfulness and self-compassion to help you center yourself and manage life's challenges. In our first few sessions, you can expect to build a strong therapeutic relationship, clarify your goals, and begin feeling lighter as you take steps toward your growth. If you're looking for a supportive, nonjudgmental space to work through life's challenges, I’m here to walk that path with you!

Shaneque Hawkins
Hello my name is Shaneque Hawkins and I am a LPC. Are you ready to go on this journey of self discovery and healing together ? Well I am. I hope that I am able to help you to learn about yourself in more ways than you have before. I have extensive experience working with individual who have experienced anxiety, depression, trauma, adjustment and over all life stressors. While Im here to guide you on this journey I believe that our relationship is more of a partnership after all you are the expert of your life. So what are you waiting for let's start this journey to healing together.

Dr. Latoya Gassaway-White
My name is Latoya Gassaway-White and I am a Licensed Professional Counselor (LPC) in VA. I have experience working with various populations, but in particular working with families going through difficult transitions such as parent-child disputes, adolescent troubles, marital concerns, custody disputes, separations and/or divorce. These transitions can entail needing conflict resolutions, trauma specialist and/or anger management while not only working on oneself but working on better relationships with one's partner, spouse and/or children. I have experience working with all ages as well as working in forensic populations and in a group practice with individuals, couples and families with various severe mental health diagnosis.

Tonia Taylor
I am a LCSW clinician in Virginia with over 30 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescents and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would identify me as warm and compassionate, while also being focused on helping them achieve their goals and see the successful outcomes in their life. I support the use of psychotropic medications under a prescriber's care, if necessary, as well as Medication Assisted Treatment for opiate and alcohol dependency. I will also support and often encourage expanding the client's healthy social network for ongoing support once the therapy has concluded. I would love to be able to work with you.

Jennifer Forbes
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I hope to connect with you soon!

Gabriel Kajeckas
I'm Gabe Kajeckas, LCSW, licensed in Maryland and Virginia, with over 30 years of experience in helping clients cope with stress and anxiety, depression, relationship issues, family conflicts, and trauma left over from earlier life. I have extensive experience with addictive behaviors in families, and in helping individuals heal from family of origin issues. I would like to help you discover how your strengths can help you work through the challenges you're facing. Taking the first step to sign up for therapy takes courage, and I applaud you for getting started!

Dr. Sally Goh
I am a counselor educator and a licensed professional counselor; I am licensed in Georgia, South Carolina, and Virginia with 8 years of professional work experience. As a relationship-driven and person-centered therapist, I have extensive experience using cognitive behavior, EMDR, Gestalt, and neuroscience-based approaches in working with a diverse population on adverse childhood experience (ACE), anxiety, cross-cultural and generational issues (belongingness), depression, grief and loss, stress management, substance use/abuse, and trauma. Prior to private practice, I worked as a community-based and addiction counselor. I am also meaningfully involved in mentoring and training mental health counselors. I believe counseling within the context of a trusting and collaborative relationship is one you feel heard. If you currently feel stuck, paralyzed, and overwhelmed with emotional pain, we will work step-by-step to heal, restore, and reclaim your life. You will learn to use your intrinsic strengths and skills to process your trauma, be assertive, set boundaries, and refuse to carry the guilt and shame of others, to move forward with self-confidence and purpose. In attaining personal growth, you will ground your healing in authentic hope that creates real change to live a healthy and abundant life.

Dr. Jessica Winn
Dr. Winn is a clinical psychologist and licensed marriage and family therapist with 18+ years of clinical experience in the field. She also has 3 years of experience as a clinical supervisor and has spent 6 years teaching full-time at the university level as a professor to bachelor's, master's, and doctoral students in the field of behavioral sciences. Dr. Winn's experience includes working with toddlers, children, and teens individually and in groups, as well as families, adults, and couples in a diverse range of treatment milieux. Her practice has included clinical work in schools, group homes, substance use rehabilitation clinics, psychological assessment offices and case management programs, home-based programs, and partial hospitalization clinics treating post-psychiatrically institutionalized populations. Dr. Winn is currently accepting clients needing therapeutic support for reducing stress and anxiety, coping with addictions, working through trauma and abuse, and increasing motivation, self-esteem, and confidence. *** If you are seeking couples therapy, I can be requested at BetterHelp's couples service through Regain: https://www.regain.us/jessica-winn/.

Paris Futrell
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Elmo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Elmo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Elmo available through BetterHelp are accredited as psychologists to help individuals and couples. Elmo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Elmo therapists are trained in any type of therapy in the Elmo region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Elmo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Elmo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Elmo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.