Therapists in Exmore, VA - Find A Licensed Therapist In Exmore
Julie Featherman
Clinician serving Exmore, VA
License Type(s): LMHC,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment
I am a Licensed Professional Counselor (VA) and a Licensed Mental Health Counselor (FL). I have over 3 years experience working in a non-profit setting, a residential crisis stabilization unit, a community mental health agency, and a private practice, along with nearly 20 years of experience in a variety of fields including marketing, higher education administration, and K-12 online education. I have worked with a wide range of clients dealing with anxiety, depression, grief, family and relationship issues, career challenges, and other various stage of life concerns. I also have extensive training and experience working with clients with body-focused repetitive behaviors such as trichotillomania and skin-picking. My counseling style is warm and non-judgmental and I believe in treating all people with respect and compassion. My counseling approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Zaya Kuykendall
Clinician serving Exmore, VA
License Type(s): MA,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience offering psychology treatment
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.
Gail Eaves Price
Clinician serving Exmore, VA
License Type(s): MS,NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience offering psychology treatment
I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.
Dr. Marcela Mejia
Clinician serving Exmore, VA
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience offering psychology treatment
There are times in life when we face personal, professional, or relationship challenges that can leave us feeling overwhelmed and uncertain about ourselves or our choices. Hello, I am Dr. Marcela Mejia, a bilingual (Spanish/English) Licensed Clinical Psychologist in the state of Florida and Virginia. I have been working in the field of clinical psychology, for over 25 years. Working in both clinic and private practice settings; I have extensive experience with an array of populations and their mental health challenges. I specialize in helping adolescents and adults understand and manage symptoms of anxiety, depression, and trauma related issues. It is my experience that the best results come when a therapist and client work as a team, focusing on specific goals. It is the therapeutic alliance that brings healing and helps to create momentum to accomplish your goals. It is essential that you find a psychotherapist with whom you feel comfortable discussing the important details of your life. I am committed to providing a nurturing environment and helping you develop coping skills so you can unlock your creativity and thrive, becoming the best version of yourself. I have extensive training in a range of modalities including, cognitive behavioral, solution-focused, strength-based, mindfulness-based, and humanistic therapies, and motivational Interviewing. I focus on each individual holistically, studying your point of view at all stages of the treatment through assessment of your current emotional and mental state. I offer my knowledge, experience, and expertise to help you find peace of mind, unload your suffering and pain, renew your sense of hope and freedom, and make healthy choices to move toward a full, authentic, and harmonious life. I find my work deeply rewarding and I look forward to the opportunity to work with you. Congratulations on your decision to take charge of your life and be who you are. I appreciate your courage and look forward to assisting you on this journey. You don't have to do this alone. specialties: • Depression • Anxiety / Stress • Trauma and PTSD • Obsessive-Compulsive Disorder • Anger management & Communication • Relationship issues • Grief / Loss • Drug and Alcohol Addiction / Abuse • Coping with Life transitions (i.e., divorce, becoming a care giver, job loss, re-establishment sense of self / identity)
Justin Cross
Clinician serving Exmore, VA
License Type(s): MA,MA,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor, living and working in Virginia as an outpatient counselor. I have masters degrees in counseling and theology. Prior to working in the counseling field, I worked for nearly seven years as a hospice medical social worker. I am experienced in working with victims of trauma, people who have depression, and those with anxiety. My approach to counseling is person-centered, meaning that it is my goal to unconditionally accept you where you are in life before beginning to work with you on what you would like to change. I also use cognitive-behavioral therapy to help you cope with your symptoms and learn new thoughts and behaviors.
Karla Lewis
Clinician serving Exmore, VA
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment
Warmest Greetings, I am a Licensed Professional Counselor in Virginia with over 10 years of experience working as a Therapist, Advocate, and Educator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, challenges with life transitions, trauma and ADHD. I also have worked in Assertive Community Treatment, Emergency Services, inpatient psychiatric facilities, hospitals, jails, and educating law enforcement on how to respond to those experiencing a mental health crisis in the community. My counseling style is authentic, personable, and interactive. I believe in treating everyone with respect, dignity, compassion, and celebrating life's big & little wins! My approach combines CBT, REBT, Solution Focused, and Reality Counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. LET'S WORK TOGETHER! Karla Lewis, LPC,NCC (she/her pronouns)
Brittany Stratton
Clinician serving Exmore, VA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their humanness, and finding their balance. I am known for my sense of humor, compassion, and creativity. I enjoy incorporating art, meditation, and journaling into therapy. I have been in the social work field for over 10 years. I attended Virginia Commonwealth University, earning my Bachelor of Social Work Degree in 2010 and Master of Social Work Degree in 2012 – GO RAMS! I became a Licensed Clinical Social Worker in 2019. Witnessing the growth and resilience of the individuals and families I serve is what motivates me to remain in the field. When I am not working, I enjoy spending time with my senior pup, visiting local and national parks, being in the company of my amazing family & friends, and, most importantly, dancing in the rain!
Kimberly Kenser
Clinician serving Exmore, VA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
10 years of experience offering psychology treatment
**Not currently available nights or weekends** Hi! I am an LCSW licensed in the state of Virginia. I’ve been a social worker for 10 years but have been working in the mental health field for almost 13 years. I have experience working with a variety of ages from adolescents to older adults. I have worked with people covering a range of concerns including depression, career and life adjustments, social justice issues, and relationships. I believe everyone deserves to be treated with empathy, decency and respect. I believe in building a professional and therapeutic alliance is our greatest tool for change. My approach includes using techniques from cognitive-behavioral, humanistic and existential theories but will also adapt to the individual. You’ve already taken the initial steps towards healing and I look forward to joining and supporting you along the way. Blessings & light, Kim
Hannah Trible
Clinician serving Exmore, VA
Mental Wellness Specialties: LGBTRelationship issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
I am a licensed therapist in Charlottesville, Virginia with 7 years of clinical experience working with clients on lgbtq identity, building relationship skills, cultivating intrinsic motivation and confidence, addressing unhelpful patterns, healing from trauma, learning nervous system regulation & navigating transformational life changes. I am also trained as a life coach and group facilitator, specializing in personal growth and life-force alignment for those who find themselves in the margins and borderlands: twentysomethings, creatives, changers. I believe that all people are inherently whole and possessing of tremendous power, love, and creativity. My role as your therapist is to accompany you on the journey of re-discovering those qualities and capacities within yourself that will most support you through life's joys and challenges. I hold the mirror and the space for you to see yourself increasingly clearly. My intention for working with clients is that each session will be an experience of value, and sometimes of exceptional value. If you are not looking forward to sessions, or finding yourself thinking about things we talked about, we will explore whether another therapist might be a better match: there are many different kinds of therapy, and other therapist-fish in the sea. I wish for you a helpful, liberating, encouraging therapist relationship, reach out if you discern it might be with me!
Carrie Matthews
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
17 years of experience offering psychology treatment
I am Licensed Clinical Social Worker with over 17 years of clinical experience practicing in Virginia and Florida. I feel honored to assist individuals with navigating trauma, stress management, gaining overall clarity within relationships, decision making, and improving work-life balance. I also have experience with families and individuals coping with addictions and addiction related issues. I believe that you have what you need within you to overcome and move through the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Harold (Mark) Lester
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
30 years of experience offering psychology treatment
I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tamara Christman
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersCareer difficultiesCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kelly Gulat
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience offering psychology treatment
Hello, my name is Kelly Gulat (last name pronounced 'goo-lot'). I am a Licensed Professional Counselor with 10 years of experience providing therapy and over 20 years working in the mental health field. I enjoy helping clients find their most fulfilling path in life. We are whole people and as such, I focus on the many aspects of life that contribute to each person's wellbeing. Some topics that therapy is especially helpful in addressing are stress, anxiety, grief, depression, trauma, personal identity, gender identity, culture, spirituality, acceptance, self-esteem, health and wellness, communication, family matters, boundaries, motivation, confidence, goals, and of course change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to getting to know you and partnering with you on your journey of self-discovery.
Morgan Turner
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Howard Johnson
Clinician serving Exmore, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience offering psychology treatment
I am licensed in Virginia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Rather than helping clients get back to the way things used to be, I guide the clients I work with through a journey towards a happier, more fulfilling relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Exmore
Finding the best therapist close by in Exmore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Exmore that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Exmore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Exmore, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Exmore region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Exmore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Exmore area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Exmore, elsewhere in Northampton, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Exmore area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Exmore therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Exmore due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Exmore may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Exmore online therapy platform verified?
Therapists in Exmore, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Exmore psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Exmore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Exmore provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Exmore?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Exmore therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23350 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Exmore counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Exmore therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Exmore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Exmore counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Exmore, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Exmore has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Exmore, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Exmore therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Exmore at an affordable cost:
23350
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