Therapists in Fredericksburg, VA
If you have been feeling like you do not want to do anything or that you just do not want to even get out of bed, you may be suffering from depression. Some other symptoms include fatigue, confusion, and sadness. A Fredericksburg based counselor can help you find out if you have depression and help you figure out what to do about it.
Located along the Rappahannock River you can sit and watch the sunrise or sunset, throw a line in to catch some fish, or even take a dip in the water if it is warm enough. Although, when you have depression you do not feel like doing much so if you are having some of these symptoms, you should talk to one of the counselors in Fredericksburg about helping you feel better.
Tiffany Jefferson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years offering treatment
I have years of experience providing therapy services to a diverse group of individuals. I am a LCSW with experience with assisting individuals struggling with addiction, grief, family issues, depression and many other mental health disorders. I have a person centered approach and I am very open and I provide a judgment free setting. I would love to assist you with your new life journey.
Dr. Abrina Schnurman-Crook
Clinician
License Type(s): Ph.D,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCoaching
24 years offering treatment
Hi! Welcome to my profile page. Whatever you are facing, you have exhibited bravery by taking this step. Try out some counselors, like you are shopping for something important - because you ARE. There are many kinds of counselors. I'm the kind who listens and laughs and will challenge you (with your permission). If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone. Here's a little about me: I received a Ph.D. in Counseling in 2001 and am licensed as a professional counselor. I teach also and work with lots of issues and age groups. Helping people develop is my passion. First, you will identify what you think is your core issue and goal. For some, it stems from confidence issues, anxiety, fear of failure, difficulties communicating in personal or professional relationships, or dealing with conflict. I have worked with people on how to get unstuck in lots of ways. Despite my background in Crisis, this platform and my association with it, is not appropriate for emergencies regarding a desire to harm self or others or in cases of psychosis that require formal evaluations in an Emergency Room. It is my ethical and professional responsibility to refer clients to appropriate resources (911) in their locality in these instances. Otherwise, we can get to work. My goal is to assist you as you grow the skills and insight to move forward and see results. There will be work involved, new ways of thinking, new behaviors and maybe, new decisions. When and if you are ready for this, I hope you will reach out. Abrina
Savannah Harness
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years offering treatment
Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC
Tamara Christman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersCareer difficultiesCoping with life changes
22 years offering treatment
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jodi Weslow
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
15 years offering treatment
I am so glad you have reached out and I look forward to working with you toward your therapy goals. I have over 15 years of experience providing person-centered therapy to address issues such as stress, anxiety, depression, and family conflict. As appropriate I also incorporate techniques from cognitive behavioral therapy, as well as mindfulness exercises. In my therapy sessions I strive to create a safe, empathic place for you to be open and honest in discussing your past and current struggles, with no fear of judgment. I believe that each client is unique and is on their own personal path toward self-growth. Working together we will discuss your goals and formulate a plan toward achievement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I cannot promise you it will be easy, I can assure you it will be worth it!
Maria Caballero
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
22 years offering treatment
I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Joseph Bullock
Clinician
License Type(s): Ed.D,LCPC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
32 years offering treatment
My name is Dr. Joseph Bullock and I have over 30 years of experience as a professional counselor. I highly prioritize creating a safe place for my clients to experience their vulnerabilities while sharing their stories. I have focused my counseling experience using Cognitive Behavioral Therapy, Motivational Interviewing and Psychoeducation interventions in my practice. I have found when using any of these interventions, individuals can better understand and overcome their problems while also developing healthier thought and wellness processes. I have worked with clients with a wide range of concerns including depression, anxiety, alcohol and drug misuse, career challenges, work challenges, relationship challenges and mid-life challenges. I also individuals with lived recovery experience and need preventative maintenance support to continuing growing physically, mentally, emotionally and professionally. I will will work with you to develop an individualized treatment plan to meet your unique and specific needs. I believe that it takes courage to seek professional support for achieving a more fulfilling and happier life. I look forward to partnering with you to take the first steps towards a change you desire. If you are ready to take that step I am here to support and co-partner with you on your journey.
Jael Washington
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Virginia with many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tanya Mills
Clinician
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chelsey Flohe
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years offering treatment
If you are reading this, it means you have taken the brave step of moving forward in your life. I've always said that therapy is not for people who are "screwed up" but for people who want to learn more about themselves and become empowered to make changes. As a Licensed Clinical Social Worker (in both Virginia and California), I have over 22 years of clinical experience in civilian, military, and hospital settings. I am a proud female Veteran with a specialty in helping others cope with life's stressors and transitions. I am an advocate for individuals with chronic illness, and my past experiences as a transplant social worker, have inspired me to specialize in issues relating to health inequities and social justice issues. While my passion has always been about service to others, just know that I will also challenge you in areas where you may feel stuck or defeated. Therapy is not always easy, but I am committed to partnering with you to assist on working through whatever brought you here. I look forward to working with you!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Fredericksburg?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fredericksburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Fredericksburg available through BetterHelp are accredited as psychologists to help individuals and couples. Fredericksburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fredericksburg therapists are trained in any type of therapy in the Fredericksburg region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Fredericksburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fredericksburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Fredericksburg offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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