Therapists in Glen Lyn, VA

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

I am a Licensed Professional Clinical Counselor and have been providing counseling services for 11 years in both face to face and virtual platforms. During my time I have been able to assist many individuals struggling with a wide variety of struggles including depression, anxiety, low self esteem, severe and persistent mental health symptoms, relational and family concerns, and substance abuse issues. My approach to counseling in each and every session is one that is focused on meeting the individual where they are. I am focused on making this process warm and comforting for you as I understand that the concerns being brought to the sessions are ones causing great discomfort. The theoretical approaches I utilize are Person Centered Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Behavioral Therapy. Again, all of this is just saying that together we will begin processing through the concerns being presented and identify ways in which you can begin working through them. I understand that it takes a great deal of courage for one to reach out and ask for help and I commend you on taking this step. I am so blessed that you are choosing to allow me to be apart of this journey with you and am looking forward to meeting you. At this time I am able to provide services via the chat sessions, phone sessions and messages. I respond in the chat Tuesday through Saturday checking in several times per day.

Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!

Deciding to seek out therapy requires courage and strength! I am so glad you have chosen to take this important step on your journey and hope that I can support and walk with you as you create the life you desire. I believe that each person's experience is unique, and therefore each of us faces individual challenges to help us grow and reach our greatest potential. This is not to say that these challenges come easily, and often times it is helpful to have an unbiased partner to join us as we face difficulty head on. I am here to offer you that support and partnership in meeting your goals, whatever they may be. A connection with our true selves is at the root of all healing, and I employ the following techniques which help you tap into your greatest potential: mindfulness meditation, yoga, writing and nature based therapy. I also employ traditional interventions. My area of interest is supporting women through transitions or healing from trauma.

Dr. Colby has many years of experience in the field of psychotherapy. She has worked with individuals in acute in-patient, residential and out-patient treatment settings. Dr. Colby provides a supportive, non-judgmental space where one can share whatever stressors they are experiencing. She is a great listener. People often feel so comfortable in her presence that they share intimate details of painful experiences that they may have never felt comfortable sharing with any one previously. Dr. Colby completed a master’s degree in Community Clinical Psychology from Norfolk State University and a Ph.D. in clinical psychology, with an emphasis on depth psychology, from Pacifica Graduate Institute. Additionally, she has completed a two year course as a healing prayer minister which blends the practice of psychology and spirituality.

Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.

Hello! Welcome to Better Help! My name is Kaitlin Carter, and I am a Licensed Professional Counselor in Virginia with 6 years of professional experience. I have a wide variety of goals I've helped clients work towards, and identify areas of expertise in: helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in both inpatient and outpatient settings, working with clients from all backgrounds. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker, serving clients in LA, OR, PA, VA, WV, with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient facilities. As a Certified Trauma Professional, with extensive and ongoing training and certification in Cognitive Behavioral Therapy, I primarily treat clients with ADHD, anxiety, mood disorders, grief, and trauma. My therapeutic approach is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not fully grasp my client's personal experiences, I excel at offering a professional and personable perspective, maintaining an open mind, and always remembering that my clients are the experts on their own lives. The evidence-based treatment modalities that I use in session, are solely determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective. Life's tough and oftentimes, the demands of daily life can become overwhelming, leading to feelings of defeat, exhaustion, and stress that impact one's relationships, job performance, self-esteem, and overall quality of life. Whatever it may be that you are going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Congratulations on taking the first step toward personal growth, healing and change! I will help you identify your goals, the roadblocks in the way and action steps you can take to overcome those hurdles. The important part (and the most challenging) is identifying the underlying, root cause of the problems rather than treating the superficial symptoms. Sometimes this can occur in only a couple of sessions. Sometimes it takes longer, but it is always based on your specific situation and your goals. I promise to be gentle, patient and challenging as you make real progress. Education & Professional Experience: I am a Licensed Professional Counselor in Pennsylvania. I received my Masters in Counseling (MACO) and my Master in Divinity (MDiv) from Gordon-Conwell Theological Seminary in 2007. Since then I've gained extensive experience in a wide range of therapeutic settings involving, families, couples, children, teens and individuals of all ages. My clinical approaches include Cognitive-Behavioral Therapy, Client-Centered Therapy, Family Systems, Motivational Interviewing, Solution-Focused Therapy and Christian Counseling. Other Professional/Personal Experience: In addition to my professional/clinical skills, I also bring "real world" experience to the counseling setting. My wife and I have been married since 2007 and we have 3 sons (ages 7, 12, and 15). We spent several years as houseparents at a boarding school for teenagers. We currently operate an internet-based sales business and run a small farm/homestead. We are highly involved in our church. These practical experiences help me relate to you and your struggles with fresh eyes. I understand the abstract counseling theories, but I also understand how to apply them practically to the very real struggles you are facing. What you can expect: Everybody is different. Your goals and struggles are unique to you. Therefore my role is to come alongside you and help you to identify your goals and the underlying issues standing in your way. Once you begin addressing those underlying issues, many of the superficial symptoms that brought you begin to fade away and you are on your way to healing. Although therapy is challenging (like all good things), I also strive to make it humorous and fun. You are on a positive trajectory! There is joy, peace and fun involved in that journey. Who am I the best fit for: ~Your faith can be an important factor in your success. I am a Christian, and I have the most success helping people who are guided by their Christian faith. It's not a requirement however. ~Individuals struggling with anxiety, stress, OCD, depression, relationship issues, life changes, career changes and young adult issues ~Lifestyle addictions (spending, gambling, porn, over-eating, exercise, etc) I'd be honored to begin listening to your story right away!