There are a number of challenges in life that can compel us to seek therapy. When it comes to finding a therapist, Hampton, VA can offer more options than many of the surrounding rural areas. However, finding the right professional in the mental health field can be a bit complicated, even when you live in a city. 

For many, positive change in therapy hinges on having a truly person-centered experience. There are a number of evidence-based approaches within psychotherapy, and what works best depends on the challenge being addressed, as well as the individual. For example, treating children with play therapy for emotional regulation makes sense, but using this practice on adults dealing with family conflict would not. The right therapist for your needs may not be available or accessible in your area. 

This is where online therapy through a platform like BetterHelp can be beneficial. BetterHelp offers access to over 30,000 mental health professionals from licensed psychologists to certified substance abuse counselors, who specialize in a number of therapy techniques and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp can connect you with a therapist that meets your individual needs. And because therapeutic alliance can be essential to success, if you need to change therapists you can do so for no additional cost. 

Online therapy can also be a convenient solution for busy people who may not have the time to attend in-person sessions. Online appointments can fit into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

Therapy can be beneficial for almost anyone. Solution-focused therapy to guide your toward specific goals, CBT for managing anxiety disorders or other mood disorders, DBT for managing challenging behaviors, or a holistic approach for building self-awareness. If you live in Hampton or the Newport News area and have been thinking about seeking therapy for any reason, you can reach out to BetterHelp to find a licensed professional counselor (LPC) to get you started on your mental wellness journey.

This is Jennifer Lawrence's avatar and link to their profile

Jennifer Lawrence

Clinical therapist offering therapy in VA, Hampton
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience

My name is Jennifer Lawrence and I am a licensed professional counselor. I grew up in rural Virginia with a large “village.” From a very young age, I was known to be a helper by my family and friends. I have worked with youth, adults, and families through providing academic, career, and mental health counseling. I am passionate about helping people of all ages, from diverse backgrounds through offering encouragement and support as they pursue their goals. I have served in a variety of settings, including educational institutions and a residential treatment facility. I operate from a person-centered approach with a mixture of Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused counseling techniques. You are the expert about you. My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life’s journey. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities. In my free time, I enjoy kettlebell workouts, traveling and spending time with family and friends. I am elated and honored to be able to work in a virtual therapeutic setting that provides services that positively impact the lives of others. I look forward to working with you.

Get started View profile
This is Veronica McKay's avatar and link to their profile

Veronica McKay

Clinical therapist offering therapy in VA, Hampton
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years of experience

Hello, I’m Veronica McKay and I’ve spent the past thirty years as a practicing Licensed Clinical Social Worker. I’ve worked in the United States and Germany. I recently retired but find that I still have the time and desire to help people looking for answers and guidance when life’s waters become turbulent.
 
 My experience ranges from treating children with emotional and developmental issues to assisting adults with issues of anxiety, depression and surviving the trauma of sexual assault. In 2008 I began working with the military, treating active duty military returning from combat and helping their families cope with and understand the soldiers’ struggles. I spent eleven years working with service members and military families facing all the problems that often accompany long family separations and combat tours, from PTSD to substance abuse to shifting domestic management stress.
 
 I have been trained and practiced in EMDR for treating PTSD, and in 2017 was trained in Accelerated Resolution Therapy. In my career I have worked as an on-call mental health evaluator for emergency behavioral health and substance abuse services. I currently work with several veteran’s organizations in continuing the work I did with active duty soldiers. I welcome the opportunity to work with you in identifying your personal goals and assisting you in the process of moving forward in your life. 
 


Get started View profile
This is Josh Holbrook's avatar and link to their profile

Josh Holbrook

Clinical therapist offering therapy in VA, Hampton
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years of experience

Hi, my name is Josh, I am a licensed professional counselor in the state of Virginia. I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn. If you have any other questions, please feel free to ask. It takes a lot of courage to reach out to a counselor, I look forward to hearing from you. joshuarayholbrook@protonmail.com

Get started View profile
This is LaVina Weaver's avatar and link to their profile

LaVina Weaver

Clinical therapist offering therapy in VA, Hampton
Counselor License Type(s): RN,LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emotionally safe place for you to work with what you bring to the conversation and will honor your uniqueness. I am aware of the courage it takes to pursue greater fulfillment and happiness and admire your willingness to reach out. Small changes can make a difference, if you are ready to grow I can provide support and help for you. I look forward to working with you!

Get started View profile
This is Renae Floyd's avatar and link to their profile

Renae Floyd

Clinical therapist offering therapy in VA, Hampton
Counselor License Type(s): ABD, LCSW, CCATODSW
AddictionsLGBTRelationship issuesFamily conflictsParenting issues
12 years of experience

Hello and welcome to my profile! With a background in evidence-based psychotherapy, community social work & providing culturally competent counseling, I aim to create a healthy rapport with clients free of bias & judgment. I will always validate your concerns and perspective; though at times I may extend alternative recommendations. I am a seasoned professional with a passion for helping diverse clients navigate substance misuse/addiction issues, relationship problems with romantic partners or loved ones, depression, stress, anxiety, and many other areas of concern. I have an easygoing personality. My treatment approach is ethical, objective, personalized & empathetic. As your provider, I value your time, insight and active collaboration throughout your counseling regimen. Your treatment goals are important to me. Change is attainable, but we must work together to get there.

Get started View profile
This is Michael Jenkins's avatar and link to their profile

Michael Jenkins

Clinical therapist offering therapy in VA, Hampton
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years of experience

I am licensed in Tennessee and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide EMDR, (Eye Movement Desensitization and Reprocessing). It is a research-based trauma therapy which is appropriate in many other situations besides specific traumas. I am happy to talk to clients who might have an interest in EMDR to help with major traumatic events or developmental trauma from childhood. I am available on Tuesday through Thursday afternoons, from 12:30 to 3:30 pm Eastern time.

Get started View profile
This is Beth Gillis's avatar and link to their profile

Beth Gillis

Clinical therapist offering therapy in VA, Hampton
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Melissa Miller's avatar and link to their profile

Melissa Miller

Clinical therapist offering therapy in VA, Hampton
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Florida, Oregon, Nevada and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Terri Rawson 's avatar and link to their profile

Terri Rawson

Clinical therapist offering therapy in VA, Hampton
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Alicia Rainville's avatar and link to their profile

Alicia Rainville

Clinical therapist offering therapy in VA, Hampton
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
15 years of experience

I am licensed in Virginia with 15 years of professional work experience working with families. I have experience in helping clients with parenting issues, family issues, stress & anxiety, and ADHD among other things. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find a therapist for counseling in Hampton

Finding the best therapist close by in Hampton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hampton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hampton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hampton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hampton region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hampton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hampton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hampton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hampton, elsewhere in Hampton (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hampton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hampton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hampton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hampton may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Hampton online therapy platform verified?

Therapists in Hampton, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hampton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hampton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hampton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Hampton?

One of the potentially rewarding aspects of working with a Hampton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hampton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hampton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23665 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hampton counselor?

Before seeing your Hampton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hampton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hampton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hampton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hampton, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hampton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hampton, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hampton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hampton.

Below are some of the zip codes served by BetterHelp therapists in Hampton:

23605, 23630, 23651, 23661, 23663, 23664, 23665, 23666, 23667, 23668, 23669, 23670, 23681

Popular cities near Hampton, VA

Find the right therapist for your needs
Match with a qualified therapist