Therapists in Hampton, VA
There are a number of challenges in life that can compel us to seek therapy. When it comes to finding a therapist, Hampton, VA can offer more options than many of the surrounding rural areas. However, finding the right professional in the mental health field can be a bit complicated, even when you live in a city.
For many, positive change in therapy hinges on having a truly person-centered experience. There are a number of evidence-based approaches within psychotherapy, and what works best depends on the challenge being addressed, as well as the individual. For example, treating children with play therapy for emotional regulation makes sense, but using this practice on adults dealing with family conflict would not. The right therapist for your needs may not be available or accessible in your area.
This is where online therapy through a platform like BetterHelp can be beneficial. BetterHelp offers access to over 30,000 mental health professionals from licensed psychologists to certified substance abuse counselors, who specialize in a number of therapy techniques and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp can connect you with a therapist that meets your individual needs. And because therapeutic alliance can be essential to success, if you need to change therapists you can do so for no additional cost.
Online therapy can also be a convenient solution for busy people who may not have the time to attend in-person sessions. Online appointments can fit into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
Therapy can be beneficial for almost anyone. Solution-focused therapy to guide your toward specific goals, CBT for managing anxiety disorders or other mood disorders, DBT for managing challenging behaviors, or a holistic approach for building self-awareness. If you live in Hampton or the Newport News area and have been thinking about seeking therapy for any reason, you can reach out to BetterHelp to find a licensed professional counselor (LPC) to get you started on your mental wellness journey.
Adrianne Beach
Clinician serving VA, Hampton
License Type(s): MA,LPC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
8 years of experience
You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your journey. I want to help you learn to connect with others and yourself in a way that moves you forward and motivates you to create the life you envision, and begin to heal the things in your life that have led to feeling disconnected. This can take a variety of strategies and techniques, but they all start with a foundation of feeling heard and understood. The counseling relationship is the basis by which you begin to experience greater connection with others and yourself. For some, a specific technique or "theory" is important; however, for most, it is knowing that the person with whom you work cares and is able to make that connection with you. I have my Masters in Clinical Mental Health Counseling from Liberty University, and I am a Licensed Professional Counselor (LPC) in Virginia. I have experience working with a vast number of mental health concerns and diagnoses, but I am passionate about helping people reconnect with themselves, others, and resolve any trauma (or events, attitudes, behaviors, or beliefs) that may hinder someone from true authenticity and the ability to connect.
Sara Hoesly
Clinician serving VA, Hampton
License Type(s): MA,M.Ed,LPC
Specialties: Stress, AnxietyAddictionsDepression
7 years of experience
I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have experience in both group and individual counseling working with children and adults. My treatment approach is adaptable depending on the needs of the client. I believe in the importance of client and therapist collaboration in order to determine the best course of action for the therapeutic process. Therapy is not a one size fits all process and the client’s voice is pivotal when discussing action, change, and needs. I look forward to working with you!
Jayna Gillespie
Clinician serving VA, Hampton
License Type(s): MS,LPC
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoaching
6 years of experience
Hi! I am a Licensed Professional Counselor with 6 years of experience working with children, families, couples, and adults. The majority of my work has been in the foster care and adoption sector helping children in foster care, children being adopted, foster parents, and adoptive parents navigate mental health struggles and familial issues. I have worked with clients on a variety of topics including the adoption process, parenting challenges, managing mental health, life planning, and traumatic experiences. The clients I have seen come from a wide range of backgrounds and have an array of diagnoses including, but not limited to, generalized anxiety disorder, posttraumatic stress syndrome, depression, conduct disorder, and attention deficit hyperactivity disorder. My counseling style is diverse and flexible to the clients I serve. The approach that I use is tailored to each individual client in an effort to best address the concerns or needs identified. I specialized in trauma-based work that is client-centered. Every client has a path and counseling is a journey that we can take together. You set the pace and lead the way. I look forward to meeting with you, learning about your journey and helping you find your path!
Jeannette Sedor
Clinician serving VA, Hampton
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience
I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Moonan
Clinician serving VA, Hampton
Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years of experience
I am a clinical social worker and therapist licensed in Virginia with over 9 years of experience working in various clinical settings. I have experience in helping people with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, bipolar disorder and depression. My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion. Whole health and wellness is central to my approach as well, as I see therapy as a piece within a larger puzzle that can include additional pieces such as medication, community or nutrition. I currently work within an environment that creates and fosters that sense of community, belonging and support that is so crucial. My approach combines cognitive-behavioral, strengths-based and person-centered therapy. I will tailor our dialog and treatment approach to meet your unique needs. It takes courage to take that first step towards seeking a more fulfilling and happier life and I would like to recognize that courage in you. I am here to support and empower you; I look forward to working with you!
Mishawn Glover
Clinician serving VA, Hampton
Specialties: Self esteemCareer difficultiesCoping with life changesCoaching
12 years of experience
I am licensed in Maryland, Virginia, and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Jesse Marez
Clinician serving VA, Hampton
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
28 years of experience
Hello and welcome to BetterHelp! My name is Jesse Marez and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. I received my Bachelor's Degree in Psychology from the University of California, Davis, in 1995. I earned my Master's in Social Welfare degree from the University of California, Los Angeles (UCLA) in 1997 and have worked primarily in clinical settings as a social worker, therapist and a clinical supervisor. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. I draw upon my training and experience to ensure a safe and secure therapeutic space with room for creativity. For example, I like to pull in my knowledge of and passion for Jungian archetypes from Star Wars, Marvel, DC, anime and mythology. However, client-centered means we start with YOU and we begin with where you are and what you need and are asking for. I have worked with children, adolescents, families, and adults facing a variety of behavioral and psychological challenges and issues. Because I have worked in a number of different settings such as a child therapy clinic, an adoptions agency, a psychiatric hospital and a prison, I have experience working across age, gender, race, ethnicity, religion and socioeconomic background. This provides me with the clinical and humanitarian touchstone for my practice. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT. Having over 8 years of clinical supervisory experience, I am also well-versed in psychodynamic and humanistic psychology. I feel the strongest part of my therapy is something my supervisor told me during my licensure supervision. He said, “Jesse, before your clients care what you have to say, they have to know that you care.” He went on to say that he believed that I have a unique ability to let my clients know I care. As you are looking for the right fit for your needs, I want you to know that I take that advice to heart and use it in every encounter with my clients. SPECIALTIES • Trauma • Mood Disorders • Anxiety and Stress • Family Dynamics and Relationships Years of experience: 25
Melissa Doan
Clinician serving VA, Hampton
Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
17 years of experience
I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Keri Scribner
Clinician serving VA, Hampton
Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
11 years of experience
I am licensed in Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Frederick
Clinician serving VA, Hampton
License Type(s): LCSW, LSCSW,CRAADC
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience
I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!
Dr. Michael Till
Clinician serving VA, Hampton
Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
28 years of experience
I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Beth Gillis
Clinician serving VA, Hampton
Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
25 years of experience
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Amanda Trent
Clinician serving VA, Hampton
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
14 years of experience
I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Wilson
Clinician serving VA, Hampton
Specialties: LGBTTrauma and abuseIntimacy-related issuesParenting issuesADHD
5 years of experience
I am a licensed therapist in Florida with 4 years of clinical experience, and a decade of volunteer counseling experience prior to that. I have experience in helping clients with LGBTQ+ related issues, trauma and abuse, intimacy and relationship struggles, & parenting challenges. I enjoy working with children, adolescents, and adults. Neurobehavioral disorders (FASD, ADHD, and more) are also a specialty for me. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I acknowledge that. I am happy to be here to support your journey.
Glenna Rodgers
Clinician serving VA, Hampton
License Type(s): LPC,CRC
Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience
As a mental health therapist, licensed in Arkansas, Mississippi, New Jersey, and Virginia, with over 26 years experience, I have worked with clients with a wide range of concerns, such as anxiety, depression, poor focus, self esteem, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, and encouraged to grow. Everyone is taught they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Person-Centered Therapy provides a caring, non-judgemental, and empathic setting, allowing clients to take more of a lead, as they discover their own solutions. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.
How to find a therapist for counseling in Hampton
Finding the best therapist close by in Hampton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hampton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hampton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hampton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hampton region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hampton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hampton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hampton, elsewhere in Hampton (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hampton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hampton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hampton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Hampton may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Hampton online therapy platform verified?
Therapists in Hampton, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hampton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hampton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hampton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hampton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hampton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23667 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hampton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hampton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hampton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hampton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hampton, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hampton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hampton, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hampton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Hampton at an affordable cost:
23605, 23630, 23651, 23661, 23663, 23664, 23665, 23666, 23667, 23668, 23669, 23670, 23681
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