Depression can wreak havoc on your life, both personal and professional. Some days you have trouble making it through the day at work and some days you just don’t even want to get out of bed, let alone go to work. If you have depression, it is important to get treatment right away. 

Hopewell shares the shorelines of the James and Appomattox Rivers as well as many tidal marshes where you can explore, hunt, and fish for recreation. These kinds of activities are good for increasing your endorphins which can alleviate your depression. Speak to a Hopewell area therapist today to get treatment. 

Hopewell therapist & psychologist Joseph (Joe) Gasperini providing different types of therapy in Hopewell

Joseph (Joe) Gasperini

Clinician serving Hopewell, VA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience offering psychology treatment

Hello, my name is Joe Gasperini. I live in Southern Virginia after having grown up in upstate New York and Los Angeles, CA. I am married and the father of eight children ranging in age from 19 to 43. During my spare time I am interested in activities of my children, sports (especially golf), travel, and insight into social behavior. Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful, or relationships are struggling, counseling can help. As a Licensed Professional Counselor, we will work together to help you reduce the suffering you may feel. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. Together we will decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there. Due to my very diverse background and having gone through many of life's ups and downs myself, I have learned how best to treat a multitude of life's issues. This helps to come up with effective plans to alleviate problems by understanding where you are coming from. My approach to counseling is interactive, down-to-earth and collaborative. I strive to create a comfortable, non-judgmental environment where you feel free to openly discuss whatever issues you feel most important. Together, we can work to give you the tools you need to create the life you want. I have BS degree in Finance and Economics from Syracuse University and a MA degree in Licensed Professional Counseling from Liberty University. I am also a Certified Anger Management Specialist II. I look forward to working with you.

Hopewell therapist & psychologist Dr. Bonita Jackson-Vergara providing different types of therapy in Hopewell

Dr. Bonita Jackson-Vergara

Clinician serving Hopewell, VA
License Type(s): LCMHC ,LPC,LCAS
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
20 years of experience offering psychology treatment

I am a licensed professional counselor with over 18 years of counseling experience primarily with children, adolescents and families. In addition to these populations, I will also work with women, teen mothers, military community and substance abusers. My services include but are not limited to assessments, crisis management, individual, family and group therapy. I take a directive yet client-centered approach to people's problems and encourage you to learn more about my approach to therapy. My approach is not derived from any one particular school of thought but tends to borrow from all of them. However, I do employ techniques primarily from the behavioral, cognitive-behavioral and family systems prospective. If we are to work together we will need to specify the goals, focus, risks and benefits of therapy, the approximate time commitment involved, costs and other aspects of your particular situation. I look forward to meeting and working with you and hopefully setting you on the path to your own personal journey!

Hopewell therapist & psychologist Tamara Blau providing different types of therapy in Hopewell

Tamara Blau

Clinician serving Hopewell, VA
License Type(s): MSSA,LCSW,LISW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) in the State of Virginia and a Licensed Independent Social Worker (LISW-S) in the State of Ohio. I earned my Master’s of Science in Social Administration from Case Western Reserve University in 1996. I spent over 15 years in a public social service setting working with adolescents and their families. Most recently I have been in a school setting working with middle school aged youth. I have worked with a variety of issues such as depression, anxiety, behavior problems, and the stress of parenting. My nonjudgmental, supportive and compassionate nature allows me to build and maintain therapeutic relationships. I have a client centered approach and would enjoy working with you to set both short term and long term goals in therapy. I could help you develop the skills and strategies you’ll need to overcome current and future challenges you may face

Hopewell therapist & psychologist Elaine McFerron providing different types of therapy in Hopewell

Elaine McFerron

Clinician serving Hopewell, VA
License Type(s): LPC,LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
43 years of experience offering psychology treatment

Greetings: I have been practicing for 40 years in a number of different settings. My Licenses are in the name "Elaine Walters McFerron." During the pandemic I moved my practice online. I have come to love this way of working. My experience runs deep. Many clients return at different stages of their lives when they feel the need for assistance, support and encouragement. How to get unstuck? I meet people where they are in the moment. I believe that change is possible. I am constantly thinking about what creates change. Often it is important to seek a different perspective. I think systemically. That means that I consider you as an individual or couple and all the people you are connected with. I value empathy and compassion. What makes us human beings? Everyone wants to be seen and heard. I believe in the power of presence and deep listening. Finding one's voice. I am direct and straight forward. I help individuals and families make important shifts in their lives, develop self-care plans, process grief, develop lasting relationships, establish spiritual practices. Because I am a writer with an MFA in Writing and Literature, I understand the creative process and help artists who feel challenged to make their art. I often prescribe books and other resources. I am a Certified iRest Yoga Nidra Meditation teacher and know the value of renewal, rest and restoration. It take a great deal of courage to begin any personal growth. I honor this courage.

Hopewell therapist & psychologist Gabriele Rebbe providing different types of therapy in Hopewell

Gabriele Rebbe

Clinician serving Hopewell, VA
License Type(s): Masters of Art
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years of experience offering psychology treatment

I am a licensed clinical mental health counselor and a licensed alcohol and drug counselor, holding licenses in Vermont and Virginia with over 20 years of experience. I have worked as a therapist and behavioral health counselor. I have expertise with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and substance use issues. Many of my clients experienced physical and emotional abuse with trauma related symptoms and I have been able to help them. I connect with clients by making them feel comfortable and understood in a non-judgmental way. I believe in treating anyone with respect, sensitivity, and compassion. I frequently use humor to ease tension, fear and to break the ice when coming to counseling. My approach combines cognitive-behavioral, dialectic behavioral and feminist approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hopewell therapist & psychologist Laura Walls providing different types of therapy in Hopewell

Laura Walls

Clinician serving Hopewell, VA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
22 years of experience offering psychology treatment

I am a Licensed Professional Counselor (LPC) who has more than 21 years of experience in a variety of counseling settings. My holistic approach to counseling addresses your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner. To ensure the highest quality care is provided, I draw on a variety of therapeutic techniques including cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, motivational interviewing, and more. I promote growth by offering a safe, accepting atmosphere in which you feel heard, validated, and empowered. It is important to note that due licensing regulations, I am only able to work with clients who reside in VA. Also please refer to the this link, https://www.betterhelp.com/terms/, to review the terms of service. In accordance with these terms I do not provide documentation (meaning letters/reports indicating a diagnosis or attesting to mental fitness for situations such as custody, disability, court mandates, service animals, etc.)

Hopewell therapist & psychologist Stephen Luteran providing different types of therapy in Hopewell

Stephen Luteran

Clinician serving Hopewell, VA
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hopewell therapist & psychologist Cynthia  Benbow providing different types of therapy in Hopewell

Cynthia Benbow

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment

I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hopewell therapist & psychologist Kimberly Reeves providing different types of therapy in Hopewell

Kimberly Reeves

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
14 years of experience offering psychology treatment

I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hopewell therapist & psychologist Amanda Hopkins providing different types of therapy in Hopewell

Amanda Hopkins

Clinician serving Hopewell, VA
License Type(s): LCSW-C
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
15 years of experience offering psychology treatment

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between mothers and their children and have been instrumental in walking biological mothers through the adoption process. After recognizing my passion in listening, processing, and helping people with their inner fears, depression, and anxiety, I became a therapist. I appreciated my years as a School-based therapist because of the diversity, helping teenagers with their emotional health, and promoting the importance of self-worth to young ladies. I facilitated family sessions and couples intervention for those who needed the tools for communication, managing grief, processing loss, infidelity, and blended family conflicts. My therapeutic methods utilized in sessions are client-centered, solution-focused, and trauma-focused. Please know that I have an active relationship with and for Christ; therefore, I am willing and able to provide Christian counseling. License #MD20121

Hopewell therapist & psychologist Dr. Maureen Kelly providing different types of therapy in Hopewell

Dr. Maureen Kelly

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience offering psychology treatment

I have over 26 years of experience treating children & adults with a variety of mental health concerns & diagnosis. I am a Licensed Professional Counselor, with a Doctorate in Clinical Psychology. I have worked in group homes; hospitals; outpatient settings; correctional facilities; & private practice. I also have a background in education. In therapy, I apply the principles of counseling & psychology to diagnose & treat adults & children, while helping each individual achieve a healthy sense of self & a strong ability to process life's challenges. When requested, I incorporate a sensitive Biblical approach to the techniques of cognitive behavioral & family therapies in order to provide individualized treatment, in a Christian, community-based, outpatient setting.

Hopewell therapist & psychologist Farah Westbrook providing different types of therapy in Hopewell

Farah Westbrook

Clinician serving Hopewell, VA
License Type(s): LMHC,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Hopewell therapist & psychologist Clatoyia Andrews providing different types of therapy in Hopewell

Clatoyia Andrews

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
5 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

Hopewell therapist & psychologist David Sprouse providing different types of therapy in Hopewell

David Sprouse

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience offering psychology treatment

I am licensed in Hawaii, Oregon, Oklahoma and Alabama with 5+ years of professional licensed counseling-specific work experience in addition to 20+ years of healthcare experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse, ADHD, career stressors, medical stressors and many more. I have several years of experiencve working with addictions, including previously directing a Medication Assisted Treatment center of over 500 clients, including methadone, suboxone and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My casual, yet still professional style often helps clients relax and share openly.

Hopewell therapist & psychologist Robert Jones providing different types of therapy in Hopewell

Robert Jones

Clinician serving Hopewell, VA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in the District of Columbia and the Commonwealth of Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Hopewell

Finding the best therapist close by in Hopewell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hopewell that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hopewell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hopewell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hopewell region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Hopewell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hopewell area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hopewell, elsewhere in Hopewell (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hopewell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hopewell therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hopewell due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Hopewell may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Hopewell online therapy platform verified?

Therapists in Hopewell, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Hopewell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hopewell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hopewell provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Hopewell?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hopewell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23860 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Hopewell counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hopewell therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hopewell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hopewell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hopewell, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hopewell has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hopewell, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hopewell therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Hopewell therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Virginia zip codes by BetterHelp therapists in Hopewell at an affordable cost:

23860

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