Therapists in Lebanon, VA

I hold both, a Bachelors of Science degree in Christian counseling, and a Masters of Art , in professional counseling from Liberty University. I performed my residency at Counseling Alliance of Virginia, in Charlottesville Virginia. I was with them three years before moving on to open my own small business. I’m well skilled in working with individuals, both women and men, as well as, the elderly. My use of therapy is integrative, although I do have my favorites; which include, cognitive behavioral, dialectical behavioral, acceptance and commitment therapy, and mindfulness grounding skills. I am also equipped to give Christian-based counseling when desired, and enjoy weaving in faith-based counseling for a more holistic approach.

I believe that each person is on a unique journey. Each person has their own story and when life becomes overwhelming we loose sight of our path on that journey. Therapy is a collaborative effort - it is the persons' journey and the therapist is a guide. Each person has the ability to find their way within their environment to be the best they want to be. Being "stuck" or "unsure" of your path can be the catalyst to making changes that you have been afraid to make. I look forward to helping you on your personal journey. Please message me to schedule a time.

I am a professional counselor in the state of Virginia with 7 years of experience working with teens, adults, and the elderly population! I have worked in a small counseling practice, in-home services services, psychosocial group support, outpatient counseling, grief camp, life coaching, and community mental health! I have experience working with clients who struggle with depression, anxiety, personality disorders, grief and loss, trauma, relationship issues, self harm, fear, stress, psychosis, and major life changes. My passion is helping people find hope in knowing the dark days won’t last forever. You are the author of your life and it is my honor to help you put some tools in your toolbox and encourage you as you reach your goals! Life is tough, but so are you! We will journey together as you learn practical coping skills and write your story! I am nonjudgmental, friendly, and will be a support to guide you wherever YOU want to go! Each client is special to me and it will be a privilege to hear your story and start this journey together! If this is your first time seeking help, it may be scary, but it will be worth it! You are taking a step towards a happier and healthier life and you should be proud of yourself! I look forward to working with you!

I am licensed in DC, Maryland and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

It takes so much courage to be vulnerable & face the many issues we encounter throughout our lives. Taking the first step to engage in therapy is a win & I am so proud of you for making that initial decision! Situations, people, conflicts, trauma, stress -- can sometimes seem daunting, out of our control, or difficult to resolve. The hardships we go through may force us to neglect ourselves which can result in anger, anxiety, depression, & more. Therapy is a safe & protected space where you can express your feelings, explore changes you want for yourself or want in your relationships. In therapy we can learn tools & coping skills to help you live more freely & positively in your day to day life. Together we can work collaboratively to identify & harness the resilience & strengths you already have. YOU are the expert on you & we can work together to help you move towards healing & growth. I am licensed in Virginia (LCSW) with 7 years of professional work experience. I have experience in helping clients with stress & anxiety, family conflicts, coping with grief & loss, & motivation, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, & compassion.

I am a licensed therapist with 15 years of professional experience. I have experience in helping clients in areas such as conflict resolution, family dynamics, depression, anxiety, coping with grief and loss, improving healthy communication, parenting strategies, and other areas. As a clinician I maintain a judgment-free environment where clients have a safe place to come and express their thoughts and feelings.

I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker, serving clients in LA, OR, PA, VA, WV, with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient facilities. As a Certified Trauma Professional, with extensive and ongoing training and certification in Cognitive Behavioral Therapy, I primarily treat clients with ADHD, anxiety, mood disorders, grief, and trauma. My therapeutic approach is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not fully grasp my client's personal experiences, I excel at offering a professional and personable perspective, maintaining an open mind, and always remembering that my clients are the experts on their own lives. The evidence-based treatment modalities that I use in session, are solely determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective. Life's tough and oftentimes, the demands of daily life can become overwhelming, leading to feelings of defeat, exhaustion, and stress that impact one's relationships, job performance, self-esteem, and overall quality of life. Whatever it may be that you are going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.

Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!