This is Sara Duckery's avatar and link to their profile

Sara Duckery

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): LICSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
15 years of experience

I am a licensed independent clinical social worker with over 15 years of experience providing counseling services to adolescents, adults and families. I work a great deal with adolescents and young adults dealing with anxiety, learning issues, depression, ADHD, OCD, self-esteem, anger issues and experience working with military families. I have a Master's Degree from the University of Maryland-Baltimore in Social Work. I completed internships in the school system and hospital system working with children with complex medical needs. I currently am a school social worker in the Washington, DC area. I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process. I strongly believe that it is a team approach in helping my client's achieve success in their treatment. My counseling style is warm and interactive. I strive on being honest with my clients and providing a safe environment to express their needs and feelings. My integrative approach combines cognitive-behavioral, dialectical behavioral therapy and solutions-focused approach. I will also ask for you open feedback about how you feel our sessions and goals are progressing. I have training in EMDR, TF-CBT and sand tray therapy. In my free time I enjoy spending time with my family, body combat and boot camp classes, searching for new instant pot recipes and traveling. It is hard to ask for help and you have taken the first step in doing so, so that is one step towards achieving your goals. I am here to support you in your journey to happiness. I look forward to working with you!

This is Tiffany Jefferson's avatar and link to their profile

Tiffany Jefferson

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years of experience

I have years of experience providing therapy services to a diverse group of individuals. I am a LCSW with experience with assisting individuals struggling with addiction, grief, family issues, depression and many other mental health disorders. I have a person centered approach and I am very open and I provide a judgment free setting. I would love to assist you with your new life journey.

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Dr. Abrina Schnurman-Crook

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): Ph.D,LPC
Relationship issuesFamily conflictsParenting issuesCoaching
24 years of experience

Hi! Welcome to my profile page. Whatever you are facing, you have exhibited bravery by taking this step. Try out some counselors, like you are shopping for something important - because you ARE. There are many kinds of counselors. I'm the kind who listens and laughs and will challenge you (with your permission). If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone. Here's a little about me: I received a Ph.D. in Counseling in 2001 and am licensed as a professional counselor. I teach also and work with lots of issues and age groups. Helping people develop is my passion. First, you will identify what you think is your core issue and goal. For some, it stems from confidence issues, anxiety, fear of failure, difficulties communicating in personal or professional relationships, or dealing with conflict. I have worked with people on how to get unstuck in lots of ways. Despite my background in Crisis, this platform and my association with it, is not appropriate for emergencies regarding a desire to harm self or others or in cases of psychosis that require formal evaluations in an Emergency Room. It is my ethical and professional responsibility to refer clients to appropriate resources (911) in their locality in these instances. Otherwise, we can get to work. My goal is to assist you as you grow the skills and insight to move forward and see results. There will be work involved, new ways of thinking, new behaviors and maybe, new decisions. When and if you are ready for this, I hope you will reach out. Abrina

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Paula Donovan

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): LCSW, LICSW, MA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years of experience

Hello there and thank you for clicking on my profile. If we meet, the first thing you will notice after my well earned wrinkles, is that I have an Irish accent! I came to the USA over 40 years ago to work at the World Bank . Then I retrained as a clinical therapist so I could focus on supporting individuals and couples using all my training and life experience around the world and in the US. I deeply believe that YOU are the best expert on your life so far. So the self knowledge that you decide to share with me can allow us to work together to ease and energize your "here and now", as well as your next steps. Together we can identify and reinforce the strengths, relationships, patterns and practices that support your resilience and well being. I can draw on many different clinical approaches in our work. There is no magic. The basic ingredient is a trusting relationship -- sometimes even with some laughter! Life can be deeply unfair. Losses and disappointments bring grief, isolation and loneliness. Traumatic events and recurring stress leave our bodies and spirits intensely vigilant and exhausted. Relationships wound us, sometimes seemingly beyond repair. Illnesses -- our own, or of loved ones, sap our vitality and hope. Life can feel stuck and meaningless. And still, you are here, now, and about to explore a new opportunity! I hope you try it. All best wishes, take great care, Paula

This is Alicia Nohle's avatar and link to their profile

Alicia Nohle

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): MSW,LCSW
Relationship issuesParenting issuesCoping with life changesCompassion fatigue
15 years of experience

Hello! I am a licensed clinical social worker in FL. VA. UT. and ME and a licensed marriage and family therapist in FL. I have worked in various environments in the mental health field for over 18 years. My experience is working with children, adolescents, young adults, couples, and families with concerns including communication difficulties, parenting , relationship conflict, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them. It is important to me to establish a safe, open, space where clients are treated with respect and feel comfortable. I utilize cognitive-behavioral, motivational interviewing, and strengths-based strategies to help guide our sessions. This way we can work together to identify and address the challenges that you are facing so that you can move forward. You have already taken the first step by reaching out and exploring Better Help so congratulations, you are already headed in the right direction! I look forward to getting to know you and helping you continue to move ahead with positive change.

This is Shauna Figueroa's avatar and link to their profile

Shauna Figueroa

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): LCSW ,LCSW-C
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great listener and compassionate therapist. For over 20 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in the following treatment modalities; Psychodynamic , Cognitive Behavioral (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT)and Solution Focused Therapy. My use of diverse and interactive; clinical and holistic therapeutic approaches have proven to be most effective in addressing issues including but not limited to depression, anxiety, trauma, grief, substance use/abuse, relationship issues, parenting concerns and diminished coping skills. A patient centered approach allows me to most efficiently utilize my clinical training. I am COMMITTED to being available to support underrepresented, misrepresented and marginalized populations in their therapeutic journey by validating experiences of trauma and abuse experienced due to racism, biases and prejudice. Supporting women of color who have found themselves in spaces or situations where they have been victimized by systematic oppression, inequality, and intergenerational trauma is also of utmost importance to me. It would be an honor to help you heal and grow while sharing your story.

This is Ashley Sumner's avatar and link to their profile

Ashley Sumner

Clinical therapist offering therapy in VA, Louisa
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I work with clients experiencing difficulties managing Anxiety, Depression, ADHD, PTSD, Anger Management, and Relationship Issues for the last 14 years. I have worked with single men and women as well as couples. Often the first step in healing is learning about yourself and how to manage a variety of emotions. Talk therapy is often the beginning of self-reflection. I believe you can not only examine but re-write narratives for and about yourself. My approach creates space for a non-judgmental atmosphere that is centered in compassion.

This is LaToya Sutton's avatar and link to their profile

LaToya Sutton

Clinical therapist offering therapy in VA, Louisa
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lisa Parise's avatar and link to their profile

Lisa Parise

Clinical therapist offering therapy in VA, Louisa
Counselor License Type(s): LICSW
AddictionsLGBTTrauma and abuseGriefDepression
15 years of experience

Hello and a warm welcome to you. Life can be difficult sometimes and I appreciate that you have reached out for support. I am a Licensed Independent Clinical Social Worker in Massachusetts and Virginia. I have my Master's in Social Work from Fordham University since 2006. I am trained in treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I am also trained in Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence based treatment for trauma. In addition to being a Clinical Social Worker, I am also a Registered Somatic Movement Therapist and Registered Yoga Teacher. I am particularly interested in mindfulness and listening to the body's wisdom in moving towards healing. I have supported individuals who have experienced or are experiencing trauma related symptoms, depression, anxiety or stress. I am compassionate and I believe in your own strength and insight to move towards healing. I look forward to working with you.

This is Danielle Boris's avatar and link to their profile

Danielle Boris

Clinical therapist offering therapy in VA, Louisa
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence.

How to find a therapist for counseling in Louisa

Finding the best therapist close by in Louisa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Louisa that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Louisa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Louisa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Louisa region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Louisa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Louisa therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Louisa area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Louisa, elsewhere in Louisa, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Louisa area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Louisa therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Louisa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Louisa may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Louisa online therapy platform verified?

Therapists in Louisa, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Louisa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Louisa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Louisa provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Louisa?

One of the potentially rewarding aspects of working with a Louisa therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Louisa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Louisa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23093 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Louisa counselor?

Before seeing your Louisa therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Louisa therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Louisa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Louisa counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Louisa, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Louisa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Louisa, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Louisa therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Louisa.

Below are some of the zip codes served by BetterHelp therapists in Louisa:

23093

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