Newport News, VA, was named after Christopher Newport, captain of the lead ship in the fleet that brought the settlers to Jamestown in 1607. After some particularly challenging times, the settlers left Jamestown, but they soon encountered Captain Newport on the James River. Newport told them supplies and more reinforcements were on the way. With this good news, the settlers returned to Jamestown. The place where this event occurred became known as Newport’s News (and eventually Newport News). But good news doesn’t always come when we need it. If you are having trouble managing challenges in life, talk to a therapist in Newport News, VA.

If you are looking for counseling services or just want a listening ear, online sessions may be right for you. An online therapy platform like BetterHelp can connect you with a licensed professional in the mental health field who will use a collaborative approach to treatment. Finding the right therapist can be challenging, so BetterHelp allows you to change providers at any time for no extra charge so you can find one that works for you. 

Whether you have questions about a particular approach to treatment, like dialectical behavioral therapy or sex therapy, or you need help with a particular challenge, like personality disorders, mood disorders, or women's issues, therapy can help. To find mental health services that use a person-centered approach, connect with a Newport News-based therapist, as shown below.

Psychologist Tina Parcell providing different types of therapy in Newport News

Tina Parcell

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
30 years offering treatment

Hello, and welcome to Better Help! My name is Tina Parcell, and I'm a Licensed Clinical Social Worker in the state of Virginia with over 25 years of experience helping individuals address and overcome life's challenges. I earned my Master of Social Work degree from Norfolk State University in Norfolk, Virginia and I am a transplant to Virginia having been raised in Upstate New York. Over the past 25 years as a clinician, my experience has taught me that the most important aspect of receiving help, and benefiting from it, is by far the connection and comfort you feel with the person you choose to share your struggles with. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. I will tailor our work together and the plan we develop to meet your individual and identified needs. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. I believe we can all grow through challenging experiences by increasing our self-awareness, and developing realistic strategies that result in desired change. It takes courage to seek assistance for a more fulfilling and happier life, and to take the first step towards a change. If you are ready to take that step I am here to support and empower as you move forward. It would be my privilege to be that person for you. I look forward to working with you! You are welcome to message me anytime through BetterHelp.

Psychologist Julie Featherman providing different types of therapy in Newport News

Julie Featherman

Clinician
License Type(s): LMHC,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years offering treatment

I am a Licensed Professional Counselor (VA) and a Licensed Mental Health Counselor (FL). I have over 3 years experience working in a non-profit setting, a residential crisis stabilization unit, a community mental health agency, and a private practice, along with nearly 20 years of experience in a variety of fields including marketing, higher education administration, and K-12 online education. I have worked with a wide range of clients dealing with anxiety, depression, grief, family and relationship issues, career challenges, and other various stage of life concerns. I also have extensive training and experience working with clients with body-focused repetitive behaviors such as trichotillomania and skin-picking. My counseling style is warm and non-judgmental and I believe in treating all people with respect and compassion. My counseling approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Josh Holbrook providing different types of therapy in Newport News

Josh Holbrook

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years offering treatment

Hi, my name is Josh, I am a licensed professional counselor in the state of Virginia. I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn. If you have any other questions, please feel free to ask. It takes a lot of courage to reach out to a counselor, I look forward to hearing from you. joshuarayholbrook@protonmail.com

Psychologist Reginald Haynes providing different types of therapy in Newport News

Reginald Haynes

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
22 years offering treatment

I am a licensed clinical social worker in the state of Virginia. I have been practicing for over 20 years with various populations to include persons with depression, bipolar disorder, anxiety, adjustment disorder, etc. I have worked with individuals, couples and families. My clients consisted of veterans, active duty military , cisgenders and members of the LGBT community. In private practice as well as in hospitals, I was able to establish a rapport quickly with clients, and they obtained goals of the treatment plans expeditiously. I look forward to working with a diverse group of individuals. My approach is eclectic to include CBT, Gottman, motivational interviewing, solution focused , etc.

Psychologist Paula Knighton providing different types of therapy in Newport News

Paula Knighton

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Virginia and possess 25 years of professional work experience. My expertise is in helping clients manage stress and anxiety, overcome addictions, deal with trauma and abuse, and work on issues related to motivation, self-esteem, relationships, and interpersonal problems. My approach centers on creating an open and safe environment where clients can comfortably share their thoughts and feelings without fearing judgment. Taking the first step towards a more fulfilling and happier life requires immense courage, and I am here to support you throughout the process. Please note that my work schedule is Monday through Thursday from 5 pm to 8:00 pm, Friday from 5:00 pm to 6:00 pm, and Saturday at 10:00 am ( I will add two more slots on Saturday if needed).

Psychologist Victor "Spencer" Ferguson providing different types of therapy in Newport News

Victor "Spencer" Ferguson

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression
38 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in Virginia. I have 38 years of clinical experience working with many amazing people during their time of need. I have extensive experience helping others with general relationship issues, trauma, marital and parenting issues, substance abuse, self-esteem and self-perception improvements. I believe you are the expert in your story. I am prepared to listen and assist you in improving your situation. I believe you have many strengths that will assist you in overcoming things in life that challenge you. It takes courage to ask for help. I am ready to work with you in making your life happier and healthier. I am here to support & empower you in that journey.

Psychologist Jessica Hodges providing different types of therapy in Newport News

Jessica Hodges

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteem
6 years offering treatment

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Susan Gallenz providing different types of therapy in Newport News

Susan Gallenz

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefAnger management
15 years offering treatment

I am licensed in Virginia with 15 1/2 years of professional work experience as a LCSW and 18 years as a CSAC. I received my Masters in Social Work from the University of Georgia and was an at risk youth volunteer with the U.S Peace Corps in Jamaica. I have experience in helping clients with stress and anxiety, depression, military issues, LGBTQ+ related issues, trauma and abuse, domestic violence, panic disorders and panic attacks, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I'm here to guide you, support you, and help you heal. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You rock!

Psychologist Solveig Frivold providing different types of therapy in Newport News

Solveig Frivold

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years offering treatment

Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.

Psychologist Jennifer Clapton providing different types of therapy in Newport News

Jennifer Clapton

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
13 years offering treatment

I am a licensed professional counselor in North Carolina with over 11 years of experience working as a therapist and 22 years working as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career challenges, and anger management issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and solution-focused techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Find a therapist serving clients in Virginia

Types of therapists available to clients in Newport News

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Newport News that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Newport News available through BetterHelp are accredited to help individuals and couples. Newport News therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Newport News therapists are trained in any type of therapy in the Newport News region and in the state of Virginia.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Newport News can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Newport News may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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