
Tina Parcell
Hello, and welcome to Better Help! My name is Tina Parcell, and I'm a Licensed Clinical Social Worker in the state of Virginia with over 25 years of experience helping individuals address and overcome life's challenges. I earned my Master of Social Work degree from Norfolk State University in Norfolk, Virginia and I am a transplant to Virginia having been raised in Upstate New York. Over the past 25 years as a clinician, my experience has taught me that the most important aspect of receiving help, and benefiting from it, is by far the connection and comfort you feel with the person you choose to share your struggles with. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. I will tailor our work together and the plan we develop to meet your individual and identified needs. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. I believe we can all grow through challenging experiences by increasing our self-awareness, and developing realistic strategies that result in desired change. It takes courage to seek assistance for a more fulfilling and happier life, and to take the first step towards a change. If you are ready to take that step I am here to support and empower as you move forward. It would be my privilege to be that person for you. I look forward to working with you! You are welcome to message me anytime through BetterHelp.

Michael Knapik
Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those strengths. My approach to therapy is eclectic. I draw on resources and interventions from positive psychology, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based stress reduction, emotional freedom techniques, solution-focused therapy, compassion-focused therapy, and family systems. I have experience working with those who are struggling with anxiety, stress, addictive disorders, grief and loss, end-of-life issues (I was a hospice volunteer for 16 years), depression, and self-harming behaviors. For today, my hope is that you have compassion for yourself. As Christopher Germer, a psychologist, has remarked: “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”

Kristin Hassell
I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, International Certified Advanced Alcohol and Drug Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have over 10 years of experience working with clients who struggle with anxiety, depression, addiction, relationship concerns, mood disorders, disruptive behaviors, self-esteem, substance use, trauma, and LGBTQ.. I've been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Family Therapy, Behavior Therapy, Motivational Interviewing, and Mindfulness-based interventions. My therapy style is to provide a safe and relaxed space as I am here to guide you through the process and assist you along your journey. Talk to you soon!

Eloise Foster
I am licensed in Virginia with 28 years of professional work experience. I am a Licensed Clinical SociaI Worker with experience in working with children, families, foster care, homeless, and elderly. I serve clients coping with stress, anxiety, family conflicts, depression and other concerns. I received my Bachelors degree in Sociology with a minor in Human Services Counseling and a Master's of Social Worker Degree. I also have nearly 20 years of teaching experience in the field of Social Worker and human services. My work with clients has been creating an open and safe environment where clients can begin to address their concerns and work towards healing without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Elizabeth Moonan
I am a clinical social worker and therapist licensed in Virginia with over 9 years of experience working in various clinical settings. I have experience in helping people with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, bipolar disorder and depression. My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion. Whole health and wellness is central to my approach as well, as I see therapy as a piece within a larger puzzle that can include additional pieces such as medication, community or nutrition. I currently work within an environment that creates and fosters that sense of community, belonging and support that is so crucial. My approach combines cognitive-behavioral, strengths-based and person-centered therapy. I will tailor our dialog and treatment approach to meet your unique needs. It takes courage to take that first step towards seeking a more fulfilling and happier life and I would like to recognize that courage in you. I am here to support and empower you; I look forward to working with you!

Shérral Harding
Life can be so challenging at times and hard to navigate when everything seems to be going the opposite of what we hoped or wish for. Considering the current climate of the world and our everyday struggles it can feel like a daunting task just to keep the motivation for the day. It’s as if life begins to feel more like a routine than an enjoyable journey. What used to be amusing or a previous interest just doesn’t feel that way anymore and that can be hard to fathom. Truth is, you are not alone as we all have these moments of feeling stuck, overwhelmed, frustrated, empty, hurt, confused, hopeless, irritable, and/or worthless. Or maybe you’ve encountered some recent changes that have caused you to feel off-balanced, hyper-distracted, disorganized, or unmotivated. Whatever roadblock you are currently facing, I am here to support you through your journey to regaining peace, balance, and/or healing. I look forward to supporting you by providing a safe space starting with an open conversation, meeting you where you feel comfortable in a judgment-free zone. I am a licensed therapist in the state of Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and PTSD, depression, adjustment issues, motivation, self-esteem, confidence, and more. You have already taken the first step in your transformation and healing journey by starting this process, which is huge! I am proud of you and you deserve to experience peace and empowerment. Allow me to help you better thrive in your journey.

Maria Grimshaw-Clark
I work with clients in transforming their emotional pain into opportunity for growth. Clients work with me in reducing anxiety, depression, relationship challenges. I help my clients in replacing old coping skills with better and insightful new methods, creating new connections and mindsets. I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments. My training in family mental health, Systems Theory, Cognitive-Behavioral therapy, Dialectical Behavioral therapy, mindfulness and Zen meditation ( to name a few) has been instrumental in making helpful connections with clients.

Mizuki Kojima
I am licensed in the District of Columbia, Commonwealth of Virginia, and state of Oregon with 3 years of experience with therapy. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carol Mayer
I am licensed in Virginia with 35 years of professional work experience with teens, adults, and families. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting with you and finding how we can work together toward your goals.

Samantha Campbell
I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Parrott?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Parrott that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Parrott available through BetterHelp are accredited as psychologists to help individuals and couples. Parrott therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Parrott therapists are trained in any type of therapy in the Parrott region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Parrott can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Parrott may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Parrott offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.