This is Sheri Truax's avatar and link to their profile

Sheri Truax

Clinical therapist offering therapy in VA, Remington
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
17 years of experience

I believe that it takes strength and courage to ask for help when we are vulnerable. Sharing your challenges is not an easy task and can feel very unsettling. My goal is to support you in your journey with compassion, respect and kindness. I have had many times in my life when I have needed that supportive listener to help me process and reflect on what choices are in front of me. I want you to have an experience that is productive, fruitful and leaves you feeling better about yourself and your life. I want your to feel powerFULL, not powerless, in your life. And I work in ways that I think help people do just that. My primary modality is Cognitive Behavior Therapy which helps us to see how our thoughts impact our actions and how we can shift this. In my own life I use mindfulness techniques to help me cope with life’s stressors and I try to share those methods with others so that they may benefit from this well researched way of remaining calm and centered. Focusing on the solutions is another way that I try to support a forward-thinking approach in therapy. I am strengths based and feminist in my approach with clients as well. That is to say that I recognize the good that people possess but also recognize the reality of things in the world around us, especially the disparities for women. The areas that I have the most effectiveness include anxiety, challenges of parenting, self-esteem issues, women's issues. communication in relationships, family dynamic challenges, military life challenges and more. I have a BA in Psychology from Boston College and an Masters Degree in Social Work from University of Southern Maine. I am licensed as a Clinical Social Worker in the State of Virginia. I am married with 2 kids and 2 dogs. I look forward to helping you find the opportunity that often comes when we are faced with difficult times in our life.

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Anthony Penn

Clinical therapist offering therapy in VA, Remington
Counselor License Type(s): LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Hi! My name is Anthony Penn. I’m an LPC licensed in the state Virginia. I have a Master’s in Mental Health Rehabilitation Counseling from Virginia Commonwealth University. I have over 10 years of counseling experience and 20 years of experience working with individuals struggling to manage psychological and/or emotional difficulties, including those diagnosed with severe mental illness. I’ve worked with a good variety of age groups and populations over the years in my work. I’ve worked in a variety of settings (i.e., private practice, acute inpatient psychiatric facilities, outpatient therapy programs such as partial hospitalization programs, group homes, forensic facilities, and community mental health programs). I’m pleased to say I’ve had the opportunity to assist individuals with a large range of issues and I have yet to meet a challenge that was unwelcome. One of my greatest honors has been to treat active duty, veterans, and retired service members who have served in combat and have faced significant challenges re-integrating into society once returning home. My counseling approach can be heavy in cognitive behavioral approaches but I love to incorporate mindfulness, solution-focused therapy, and positive psychology into my work. If any of this sounds relevant to you please do not hesitate to contact me.

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Menzo Faassen

Clinical therapist offering therapy in VA, Remington
Counselor License Type(s): LPCC
AddictionsLGBTTrauma and abuseGriefDepression
10 years of experience

Hi, my name is Menzo Faassen. I am a licensed professional counselor in the state of Tennessee and New Mexico. I received my B.S. in Psychology in 1999 from Middle Tennessee State University and I received my M.S. in Community Counseling from Austin Peay State University in 2009. I work full time in Richmond, Virginia (moved here in January of 2022). I am working for a community mental health center as a therapist. I have worked in community mental health and addiction treatment centers since 2007. I have worked with adults and teenagers with trauma, addiction, depression, grief/loss and LGBT issues. I am also a proud member of the LGBT community. My approach to therapy starts out with the basic Rogerian (person centered approach). But, I also incorporate Psycho dramatic techniques (but I can only do this in a video session) into my approach. Psychodrama is a combination of counseling and theater and is often referred to as Shakespearean Psychology. I start where you are. I believe that you are the expert on you and that this is your therapy not mine. So I will tailor my approach and style to what your goal (not my goal) is. I can be as directive as you need. I can function well dealing with thoughts and emotions, looking for solutions, and even a look into reality. A few things to be aware of: 1. While you can send messages to me 24 hours a day, 7 days a week, you may not get an immediate response. Depending on what time you sign up, I could be sleeping, eating, or working with another client. I do respond within 24 hours of getting a new client and often will respond sooner, but you will probably not get an instant response from me. Bear in mind that I do have a full time job that I work during the day. I am not able to respond between the hours of 8 AM and 6 PM (Eastern Standard Time in the US). Please be patient with this. 2. Prior to beginning therapy I request that you send me your home address and phone number. If you prefer you can send a copy of a photo ID. I request this information for a few reasons. The first is so that if there is an emergency (you present with a plan to hurt yourself or somebody else, or I suspect there is child abuse involved) I can alert the authorities in your location. It is also my ethical duty to assure that I am licensed to provide services in the state you reside. 3. Sending messages back and forth is fine, but you will get more value out of BetterHelp if you schedule a live chat, phone or video session with me. You can do that by selecting the schedule session on the right hand side of the screen. 4. It helps to have a goal in therapy, so one question that I will ask is "what do you want to get out of therapy" or "what brought you to therapy". I only ask so we have a direction to go. 5. The more information I have about you the better. So, in way of introduction, some things you may want to share include (your childhood information, any traumatic events, previous relationships, current relationships, work history, family background/relationships, your previous therapy experience, etc.). In other words, use the first message to give me the autobiography of you. I have been in counseling myself and know how scary it can be to enter into the process and I try to make this as comfortable as possible. I look forward to walking with you as you begin this journey of healing and transformation.

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Jennifer Redlin

Clinical therapist offering therapy in VA, Remington
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Virginia and Iowa with 9 years of professional counseling experience. I have experience in helping clients with stress, anxiety, and depression. I specialize in confidence, self-esteem and self-image and identity issues. I have extensive training and experience treating issues that stem from trauma, abuse and shame. I’ve worked with clients of all ages and from a variety of backgrounds. My approach to treatment prioritizes client respect and compassion, free from judgment and sensitive to your unique needs. I am truly passionate about helping my clients. I feel so lucky I get to walk alongside you on your journey. We live in wild and uncertain times, to say the least. I recognize the courage it takes to reach out for support. I’m so glad you are here, and I can’t wait to begin! Now… take a big breath. Welcome!

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This is Kristen Owens 's avatar and link to their profile

Kristen Owens

Clinical therapist offering therapy in VA, Remington
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

“Hello, I’m Kristen Owens, a dedicated licensed clinical social worker based in Virginia. With over 12 years of experience in the social work field, my journey has been shaped by a deep passion for helping individuals across all ages and backgrounds, including a special calling to support geriatrics and the aging population. I also have a genuine enthusiasm for working with diverse populations and ages, as I believe each person’s journey is unique. My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy. These frameworks allow me to help clients navigate their challenges by addressing thought patterns, finding effective solutions, and fostering positive change. Guided by empathy, I’m committed to meeting clients where they are on their unique journeys, ensuring that we work collaboratively towards achieving their goals. From adults to children and every stage in between, I’ve had the privilege of walking alongside individuals from all walks of life, tailoring my approach to suit their distinct circumstances. My experience encompasses working with a range of diagnoses, including anxiety, depression, trauma, bipolar disorder, schizophrenia, and more. This breadth of experience allows me to provide comprehensive care that addresses the unique needs of each individual. Outside of my professional work, I have a zest for traveling and enjoy exploring new places. Spending quality time with my family and friends is essential to me, as it reminds me of the importance of connections and the beauty of shared experiences. As a licensed clinical social worker, my mission extends beyond individual sessions. I’m devoted to giving back to the community, creating a ripple effect of well-being that reaches far and wide. It’s my privilege to guide you on your path to growth, healing, and resilience.”

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Dionysica Stewart

Clinical therapist offering therapy in VA, Remington
AddictionsFamily conflictsTrauma and abuseGriefSelf esteem
9 years of experience

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I also have extensive background in working with people that have been involved in the criminal justice system and are transitioning back into the community or having difficulty adjusting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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This is Dr. Phyllis Braxton Arnason's avatar and link to their profile

Dr. Phyllis Braxton Arnason

Clinical therapist offering therapy in VA, Remington
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
28 years of experience

I am licensed in Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Michelle Kyles's avatar and link to their profile

Michelle Kyles

Clinical therapist offering therapy in VA, Remington
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
7 years of experience

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Polly Peterson-Parker's avatar and link to their profile

Polly Peterson-Parker

Clinical therapist offering therapy in VA, Remington
Stress, AnxietyGriefSelf esteemDepressionCoaching
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Vanessa Latorre's avatar and link to their profile

Vanessa Latorre

Clinical therapist offering therapy in VA, Remington
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed clinical social worker in Virginia with over 15 years of professional experience. I have helped both teenage and adult clients with stress and anxiety, trauma and abuse, self esteem issues and depression. My treatment approach is client centered and humanistic. I specialize in methods such as DBT, CBT, motivational interviewing and solution focused talk. I understanding the importance of working thru a trauma informed lens and believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to meeting you and hope we are good fit for one another.

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How to find a therapist for counseling in Remington

Finding the best therapist close by in Remington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Remington that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Remington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Remington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Remington region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Remington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Remington therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Remington area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Remington, elsewhere in Fauquier, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Remington area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Remington therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Remington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Remington may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Remington online therapy platform verified?

Therapists in Remington, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Remington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Remington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Remington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Remington?

One of the potentially rewarding aspects of working with a Remington therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Remington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Remington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22734 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Remington counselor?

Before seeing your Remington therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Remington therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Remington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Remington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Remington, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Remington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Remington, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Remington therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Remington.

Below are some of the zip codes served by BetterHelp therapists in Remington:

22734

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