Therapists in Richmond, VA
If you’re looking for a therapist, Richmond, VA can offer more choices than many smaller cities or rural areas. However, there can be more to finding the right therapist than just looking for one in your area. There are a number of effective, evidence-based approaches to psychotherapy, with some working better than others on specific mental health challenges. For example, a therapist with specialized training in family conflict may not be the best one to see for treatment of mood disorders. Therapy should be person-centered, and the provider that meets your needs may not be available in your area—even in a city.
Online therapy with a platform like BetterHelp can give you a wider range of choice. BetterHelp offers over 30,000 mental health professionals with a variety of specialties from relationship challenges to emotional regulation. By taking a few seconds to fill out an online questionnaire, you’ll be matched with a therapist that meets your individual needs. And because the success of clinical services can rely on effective motivational interviewing, it can be essential to have a good rapport with your therapist. If for any reason you feel that you need to switch, you can do so at no additional cost.
Online therapy through BetterHelp can also be a convenient option for many busy parents, professionals, and students. Sessions can fit easily into any schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Therapy is not just effective for the treatment of mental health conditions. It can be beneficial for a number of people; couples seeking better ways to communicate, individuals looking for guidance on women’s issues, or those looking for a holistic approach to overall health and well-being. By contacting BetterHelp you can take the first step on your wellness journey today.
Katherine Myers
Clinician
License Type(s): LCSW,LICSW
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersDepression
9 years offering treatment
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.
Jeanne Brown
Clinician
License Type(s): LPC,RPT,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years offering treatment
My name is Jeanne Brown and I am very happy you reached out and look forward to working with you! I want to provide you with an understanding of my mental health training and experience. My hope is that you will receive clarity through the discussion of my counseling approach, values and goals for our therapeutic relationship. I am a Licensed Professional Counselor (LPC) in both New York State and Virginia, Registered Play Therapist - Supervisor (RPT-S) and Certified Substance Abuse Counselor (CSAC). I graduated from Capella University and earned a Master’s degree in Human Services with a specialization in Mental Health Counseling and moved to Virginia where I improved my skills and expertise. I obtained a Certificate in Contemporary Theory of Compulsive and Addictive Behavior and a Certificate in Play Therapy from Capella University. I have worked in Virginia in the mental health profession as an individual, family and group therapist since 2012 and before that, in New York State since 2010. I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. Counseling is both multi-faceted and multi-cultural; empathy, sensitivity, and the ability to adapt are important factors in implementing therapist and individual roles. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship. I utilize a non-directive person-centered approach, which provides a safe and secure environment where individuals can explore strategies to effectively grow and make healthy changes in their lives. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. I have worked in a community-based setting, an outpatient setting and held several administrative roles. I utilize a non-directive person-centered approach when working with adults. My belief is that individuals know what they need to do to make improvements in their life, and by taking an active lead, will discover their own solutions. My role is to provide support, empathy and acceptance as their growth takes place. I also utilize a non-directive person-centered Play Therapy approach when working with children and adolescents. Play Therapy is a way of helping children cope with distress, using play as the medium of communication between child and therapist. The method is based on the central assumption that play is the way that children communicate, explore their environment and eventually work through their challenges. It is the child’s way of making sense of their environment. You are welcome to message me anytime through Better Help. Having access to a counselor to reach out to for support and encouragement is extremely beneficial for most and a great change from traditional counseling. I usually check my messages at least two times per day, everyday. I offer messaging, live chat and phone sessions. I look forward to meeting you!
Lisa Mccarton/weiss
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementADHD
20 years offering treatment
Hello! Welcome to the BetterHelp community! My name is Lisa McCarton and I am a Licensed Clinical Social Worker, practicing in Virginia for 20 years. I have specialized in psychotherapy and social work with children, adolescents and families. I have been providing psychotherapy for a wide variety of issues and populations, to include: behavioral problems; trauma issues; family relationships; mood disorders; school issues; and sexual abuse issues, among other areas. I graduated from Virginia Commonwealth University in 2000 with a Masters in Social Work. I began my post-masters clinical work in a residential treatment facility for emotionally and physically abused children. I provided therapy, as well as case management, for children and families. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy and Strength-Based Approach. All of these modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and/or behaviors. The goals are to change patterns of maladaptive or unhealthy thinking in order to improve behavior and life situations. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible.
Tamira (Tammy) Rosner
Clinician
Mental Wellness Specialties: Relationship issuesCoping with life changes
15 years offering treatment
Welcome! My name is Tamira Rosner, but please feel free to call me Tammy, and I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio, and an LPC in the state of Virginia. Having worked with an Employee Assistance Program for over 15 years, I have counseled people for a wide range of concerns, including work related issues, relationship and family concerns, depression and anxiety. My counseling approach includes cognitive-behavioral, solution-focused and client-centered, as I try to meet individuals where they are at and with what they may need. I appreciate and respect everyone I work with, for I know it is not easy asking for help. My hope is that together, we can work towards your goals that will have a positive impact on your life.
Dr. Milton Dawkins
Clinician
License Type(s): PhD,MSCP
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
8 years offering treatment
I am a licensed psychologist in Virginia with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacklyn Kenny Rothenberger
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefCoping with life changes
5 years offering treatment
Hello, thank you for visiting my page. I am a therapist licensed in Hawaii with 5 years of professional experience. I have the most experience in working with substance and process addictions in addition to relationship issues, trauma and abuse, & coping with grief and loss. I truly believe that self examination is the key to a fulfilling life, and applaud anyone willing to take the sometimes difficult step of opening up to someone. I come from a strengths based perspective, and utilize CBT & DBT as therapeutic modalities.
Jennifer Polanco
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
7 years offering treatment
I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jovaria Baig
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years offering treatment
I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.
Chelsey Flohe
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years offering treatment
If you are reading this, it means you have taken the brave step of moving forward in your life. I've always said that therapy is not for people who are "screwed up" but for people who want to learn more about themselves and become empowered to make changes. As a Licensed Clinical Social Worker (in both Virginia and California), I have over 22 years of clinical experience in civilian, military, and hospital settings. I am a proud female Veteran with a specialty in helping others cope with life's stressors and transitions. I am an advocate for individuals with chronic illness, and my past experiences as a transplant social worker, have inspired me to specialize in issues relating to health inequities and social justice issues. While my passion has always been about service to others, just know that I will also challenge you in areas where you may feel stuck or defeated. Therapy is not always easy, but I am committed to partnering with you to assist on working through whatever brought you here. I look forward to working with you!
David Letiecq
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesCoping with life changesCoaching
27 years offering treatment
I am a licensed therapist with 27 years of experience, holding professional licenses in Washington, DC, and Virginia. I work with adults facing challenges such as anxiety, depression, stress, life transitions, and identity development, including LGBTQIA+ concerns. Whether you're navigating personal struggles, relationship dynamics, or professional challenges, I provide a supportive space to help you build resilience and develop strategies for meaningful change. My approach is person-centered and strengths-focused, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR). I also have experience in professional coaching and specialize in career development, work performance, and work-life balance—whether managing burnout, adjusting to a new role, or seeking greater fulfillment in your professional life. Additionally, I help clients navigate major transitions, including relocation, cultural adjustment, and shifts in identity and purpose. Having worked with people from diverse backgrounds, including those living and working internationally, I understand the complexities of change and adaptation in an increasingly global world. I believe that you are the expert of your own story and that you have many strengths to help you overcome life’s challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Richmond?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Richmond that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Richmond available through BetterHelp are accredited as psychologists to help individuals and couples. Richmond therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Richmond therapists are trained in any type of therapy in the Richmond region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Richmond can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Richmond may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Richmond offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Richmond, VA
Find the right therapist for your needs
Match with a qualified therapist