Many of us can be overwhelmed by the stress of daily living at times, and may benefit from the practical tools therapy has to offer. When it comes to finding a therapist, Roanoke, VA can offer a wider variety of options than many of the surrounding rural areas, but finding the right therapist can be difficult even in a city. 

One of the reasons for this is that in the field of psychotherapy there are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed, and individual preferences. For example, those seeking professional insight on building a fulfilling life may not get the most effective support from a therapist who specializes in treating children with behavioral issues. Like traditional medicine, therapy has specialization, and what you need won’t necessarily be available nearby. 

This is where online therapy can help. Online therapy BetterHelp offers over 30,000 mental health professionals from licensed professional counselors to social workers, who provide support for a variety of areas from life adjustments to women’s issues. Fill out a simple online questionnaire and BetterHelp will match you with a therapist that meets your individual needs. 

Online therapy can also offer a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in the Roanoke or Cave Spring area and have been experiencing symptoms of anxiety, depression, or other mental health conditions, or even if you simply are interested in making positive changes in your life, therapy can help. Contact BetterHelp for a simple and effective way to get started on the path to self-discovery. 

Psychologist Christy Damrath providing different types of therapy in Roanoke

Christy Damrath

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
8 years offering treatment

My name is Christy Damrath and I am a Licensed Clinical Social Worker in Virginia. I earned my BSW and MSW from Virginia Commonwealth University. Since 2012 I have worked with adult clients experiencing mental illnesses, first in a community based setting and then in an outpatient setting. I have worked with clients experiencing Bipolar Disorder, Depression, Anxiety, PTSD, Grief and Loss, ADD/ADHD, and Borderline Personality Disorder. I work to build a genuine rapport with clients from the beginning of the first session. I enjoy listening to clients, asking questions, and helping clients identify their goals and work towards reaching their potential. During sessions, I typically use Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness approaches to assist clients with processing their thoughts and feelings and to practice the use of healthy coping skills. I look forward to meeting you and working together with you soon.

Psychologist Dr. Naharia Holt-Elliott providing different types of therapy in Roanoke

Dr. Naharia Holt-Elliott

Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am a licensed professional counselor in the state of Virginia with over 10 years of experience. I am a mother and Army veteran with an extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues. I have a Doctorate in Mental Health Counseling and I am a Certified Substance Abuse Counselor. Specialties •Depression •Trauma and PTSD •Grief Issues •Anger Management •Anxiety •Career Counseling •Divorce •Dual Diagnosis •Ethnic/Cultural Issues •Life Transitions •Marital and Premarital •Relationship Issues •Stress •Substance Use •Women's Issues Mental Health •Personality Disorders Types of Therapy • Coaching • Cognitive Behavioral (CBT) •Cognitive Processing (CPT) • Dialectical (DBT) • Family / Marital • Family Systems • Humanistic • Interpersonal • Motivational Interviewing • Multicultural • Narrative • Person-Centered • Solution Focused Brief (SFBT) • Strength-Based •Structural Family Therapy • Trauma Focused Modality •Individuals •Couples •Family I look forward to working with you!

Psychologist Karla Lewis providing different types of therapy in Roanoke

Karla Lewis

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

Warmest Greetings, I am a Licensed Professional Counselor in Virginia with over 10 years of experience working as a Therapist, Advocate, and Educator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, challenges with life transitions, trauma and ADHD. I also have worked in Assertive Community Treatment, Emergency Services, inpatient psychiatric facilities, hospitals, jails, and educating law enforcement on how to respond to those experiencing a mental health crisis in the community. My counseling style is authentic, personable, and interactive. I believe in treating everyone with respect, dignity, compassion, and celebrating life's big & little wins! My approach combines CBT, REBT, Solution Focused, and Reality Counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. LET'S WORK TOGETHER! Karla Lewis, LPC,NCC (she/her pronouns)

Psychologist Tina Fountain providing different types of therapy in Roanoke

Tina Fountain

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years offering treatment

Greetings, I am a licensed Clinical Social Worker and practicing Psychotherapist in the state of Virginia. I am a graduate of Virginia Commonwealth University, with a Bachelor of Science degree in psychology and a master’s degree in clinical social work. I have over 15 years of experience in private practice providing therapy to adults, couples, children, families and groups. I have experience working with individuals who are challenged by depression, anxiety, trauma, grief/loss issues and substance abuse with co-occurring mental health challenges. In addition, I have experience across a variety of settings, including community behavioral health organizations, the University Counseling Center and various work place environments. I describe my therapy style as eclectic, and client centered, I approach the therapeutic relationship with authenticity, empathy and respect. I believe in starting where you are and first and foremost establishing therapeutic rapport. I frequently utilize modalities including; cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing, psychodynamic therapy, strengths based and mindfulness-based strategies. I have also provided crisis and disruptive event management and provided trauma response counseling to the survivors of the Virginia Beach, Virginia tragedy. In addition, I provide short term/ brief therapy for the Employee Assistance Program (EAP) and received specialized training and certification in the treatment of anxiety and panic disorders. Finally, I believe that we all have the potential to change challenging situations and the ability to reach our fullest potential. My goal as a therapist is to assist you with achieving your fullest potential through helping you confront your challenges and discover new strengths . I look forward to working with you and assisting you with achieving your goals.

Psychologist John Penn Turner providing different types of therapy in Roanoke

John Penn Turner

Clinician
License Type(s): LPC,LSATP,LPCC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
28 years offering treatment

I provide psychotherapy for adults working from a client-centered perspective that is integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). This provides a safe space for clients to feel heard, understood, and respected. I am a Certified Grief Recovery Specialist and have extensive training and experience in working with clients with a trauma informed approach. I incorporate a recovery approach grounded in the 12-Steps for both addition recovery and ACOA/Al-Anon. I am also an expert in working with gay, lesbian, bisexual, and same sex attracted clients, and the unique psychological issues present in the community.
 I have been in practice since 1996 and I have worked with individuals in ages ranging from 18 to 85 years old. I support clients in building positive communication, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries within a culturally sensitive approach in order to generate lasting interpersonal change. 
I treat everyone with respect and warmth. I work to ensure that our sessions will be tailored to your needs and goals. I’m available for online therapy sessions with individuals anywhere in the states of Virginia and New Mexico. I graduated from Medical College of Virginia in 1994. I am a Licensed Professional Counselor, L.P.C. #701002755 Licensed as a Substance Abuse Treatment Provider (L.S.A.T.P.) #718000055. in the State of Virginia. Licensed Professional Clinical Counselor L.P.C.C. #0169391, Licensed Alcohol & Drug Abuse Counselor L.A.D.A.C. #0169401 in New Mexico.

Psychologist Diane Witmer providing different types of therapy in Roanoke

Diane Witmer

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

I am an LCSW in the states of Tennessee, New York and Virginia, with over 12 years of professional work experience. I have experience in several therapy modalities including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma focused Treatment and EMDR. I am here to help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Victoria Scott providing different types of therapy in Roanoke

Victoria Scott

Clinician
License Type(s): LPC, NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years offering treatment

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Psychologist Monika Cheang providing different types of therapy in Roanoke

Monika Cheang

Clinician
License Type(s): LPC,LISAC,NCC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years offering treatment

I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. It is my honor to be here for you! I look forward to meeting you.

Psychologist Alison Garcia providing different types of therapy in Roanoke

Alison Garcia

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years offering treatment

I am licensed in Florida and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Owen providing different types of therapy in Roanoke

Mary Owen

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years offering treatment

I am licensed in Alabama and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, depression and loneliness, self esteem, and trauma and abuse. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Virginia

Types of therapists available to clients in Roanoke

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Roanoke that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Roanoke available through BetterHelp are accredited to help individuals and couples. Roanoke therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Roanoke therapists are trained in any type of therapy in the Roanoke region and in the state of Virginia.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Roanoke can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Roanoke may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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