Even in natural areas where nature prevails, sometimes you need help to overcome these barriers. Luckily, there are counselors in Suffolk that are ready to help you tackle the problems in life.

Suffolk is known for many of the natural waterways, protected natural areas and refuges, and the fact that it was hit by a huge tornado back in 2008. But, just like how the city did, you can always recover from the tornadoes of life, and with the help of a mental health counselor in the area, you can take back your life regardless of the damage that’s happened, and any other struggles that happened along the way.

Psychologist Esther Reynolds providing different types of therapy in Suffolk

Esther Reynolds

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years offering treatment

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

Psychologist Paula Donovan providing different types of therapy in Suffolk

Paula Donovan

Clinician
License Type(s): LCSW, LICSW, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years offering treatment

Hello there and thank you for clicking on my profile. If we meet, the first thing you will notice after my well earned wrinkles, is that I have an Irish accent! I came to the USA over 40 years ago to work at the World Bank . Then I retrained as a clinical therapist so I could focus on supporting individuals and couples using all my training and life experience around the world and in the US. I deeply believe that YOU are the best expert on your life so far. So the self knowledge that you decide to share with me can allow us to work together to ease and energize your "here and now", as well as your next steps. Together we can identify and reinforce the strengths, relationships, patterns and practices that support your resilience and well being. I can draw on many different clinical approaches in our work. There is no magic. The basic ingredient is a trusting relationship -- sometimes even with some laughter! Life can be deeply unfair. Losses and disappointments bring grief, isolation and loneliness. Traumatic events and recurring stress leave our bodies and spirits intensely vigilant and exhausted. Relationships wound us, sometimes seemingly beyond repair. Illnesses -- our own, or of loved ones, sap our vitality and hope. Life can feel stuck and meaningless. And still, you are here, now, and about to explore a new opportunity! I hope you try it. All best wishes, take great care, Paula

Psychologist Laura Walls providing different types of therapy in Suffolk

Laura Walls

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
22 years offering treatment

I am a Licensed Professional Counselor (LPC) who has more than 21 years of experience in a variety of counseling settings. My holistic approach to counseling addresses your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner. To ensure the highest quality care is provided, I draw on a variety of therapeutic techniques including cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, motivational interviewing, and more. I promote growth by offering a safe, accepting atmosphere in which you feel heard, validated, and empowered. It is important to note that due licensing regulations, I am only able to work with clients who reside in Virginia. Also please refer to the this link, https://www.betterhelp.com/terms/, to review the terms of service. In accordance with these terms I do not provide documentation (meaning letters/reports indicating a diagnosis or attesting to mental fitness for situations such as custody, disability, court mandates, service animals, etc.)

Psychologist Dr. Eric Niler providing different types of therapy in Suffolk

Dr. Eric Niler

Clinician
License Type(s): PhD.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
31 years offering treatment

My name is Dr. Eric Niler, and I am a licensed psychologist who has been working in private practice for more than 30 years. Using cognitive-behavioral therapy (CBT), I treat adults with anxiety, depression, chronic pain, trauma/abuse, adjustment disorders, and work-related stresses. In session, my personal approach is caring, compassionate and conscientious, but with a side of humor, since I think it's important that we don't take ourselves too seriously as we try to navigate and adapt to life's many challenges and stressors. Therapy is a collaborative process between patient and therapist, and I will always encourage feedback to ensure that you feel that our work is moving at a good pace and in the right direction, whether you are looking for a short-term, solution-focused process or a more gradual exploration of past and current experiences. I've been providing video telehealth services since the Spring of 2020 and am in the process of transitioning my practice completely to telehealth. While I will provide telephone services when necessary, I prefer video sessions because I believe that visual information and feedback are too important to routinely exclude from the therapy process. I am available for 30-45 minute live telehealth sessions. Although most of my open slots in the calendar are for later in the week, I generally have some availability earlier in the week as well. Feel free to ask if you need a day and/or time not designated as "available." I look forward to meeting and working with you!

Psychologist Diane Witmer providing different types of therapy in Suffolk

Diane Witmer

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

I am an LCSW in the states of Tennessee, New York and Virginia, with over 12 years of professional work experience. I have experience in several therapy modalities including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma focused Treatment and EMDR. I am here to help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stephen Chop providing different types of therapy in Suffolk

Stephen Chop

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
30 years offering treatment

I am licensed in Maryland and Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Object Relations. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that journey.

Psychologist Vanessa Bailey providing different types of therapy in Suffolk

Vanessa Bailey

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
4 years offering treatment

I am a Licensed Professional Counselor (LPC) in Virginia. I have worked with a variety of individuals, ranging from children to adults, experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you and, through collaboration, accomplish your goals. My counseling approach incorporates the mind, body, and soul which utilizes an array of therapeutic techniques and theories. I am supportive, motivating, and non-judgmental, and I encourage you to fully express your voice, knowing that you are being heard. I am open, warm, considerate, and respectful concerning the thoughts and feelings of others. I look forward to working with you on your journey towards empowerment!

Psychologist Michelle Kyles providing different types of therapy in Suffolk

Michelle Kyles

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
7 years offering treatment

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tiffany Richburg providing different types of therapy in Suffolk

Tiffany Richburg

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
5 years offering treatment

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sabrina Johnson providing different types of therapy in Suffolk

Sabrina Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
7 years offering treatment

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Virginia

Types of therapists available to clients in Suffolk

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Suffolk that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Suffolk available through BetterHelp are accredited to help individuals and couples. Suffolk therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Suffolk therapists are trained in any type of therapy in the Suffolk region and in the state of Virginia.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Suffolk can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Suffolk may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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