Therapists in Suffolk, VA
Even in natural areas where nature prevails, sometimes you need help to overcome these barriers. Luckily, there are counselors in Suffolk that are ready to help you tackle the problems in life.
Suffolk is known for many of the natural waterways, protected natural areas and refuges, and the fact that it was hit by a huge tornado back in 2008. But, just like how the city did, you can always recover from the tornadoes of life, and with the help of a mental health counselor in the area, you can take back your life regardless of the damage that’s happened, and any other struggles that happened along the way.
Mary Sudduth
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years offering treatment
Hello, I am glad you are here! You are either taking the first step on your journey to wellness or reaching out to continue that journey. I am the founder of "Wellness Place, LLC." After 25+ years of professional experience and study in the areas of social work, mental health and healthcare and many years of self-study in nutrition and philosophy, I have come to realize that well-being depends on more than a healthy body. On my journey through life, I have learned that mental, physical, social and spiritual components make up who we are and how we define ourselves. It is my goal & the goal of "Wellness Place" to help you on your journey to wellbeing. I have practiced in the field of Social Work since 1993 and hold a BA in Social Work, Minor in Gerontology from Christopher Newport University, an Master of Social Work from Virginia Commonwealth University and Virginia Licensure. My areas of practice include healthcare social work, mental health, substance abuse, education, and non-profit, adjunct college professor, and I have published, and written curriculum for educational programs and groups. My Areas of concentration include healthcare, aging, death & dying, grief, oncology, chronic & acute medical conditions. My treatment modalities include Cognitive Behavioral Therapy, Mindfulness, Biopsychosocial Spritual, Problem Solving, and Systems Theory, but I use an ecclectic, individualized approach based on where you are in life and what direction you wish to take. I like to use very practical ways to address obstacles that are keeping you from the peace you seek. This often includes learning new relaxation techniques, use of resources like worksheets and websites, and proactive approaches to stress and problem prevention. I consider myself a generalist therapist (kind of like a what a family doctor is in medicine) have successfully assisted people with the following issues: * Depression * Anxiety * Bipolar I and II * Post Traumatic Stress Disorder * Family and Relationship issues * Parenting * Caregiver Stress * Acute and Chronic Health Conditions, including cancer * Loss of a loved one, people or pets * Work related stress * Aging and age related issues * Anger/Violence Prevention * Substance Use and Abuse I have worked with people from various cultural, ethnic, and religious backgrounds and sexual orientations, but do not specialize in LBGTQIA issues. Thank you for allowing me the opportunity to assist you!
Deborah Richardson
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Trauma and abuseGriefDepressionCoping with life changesCompassion fatigue
38 years offering treatment
Hello, my name is Debbie Richardson and I have worked in the Counseling field for the past 36 years. I pride myself in being honest, able to appreciate people’s strengths and their struggles and believe that when people take the time to open the door to asking for help, it’s often uncomfortable and brave. It also can be just the right time to look at ourselves and figure out where we fit or want to fit in our world: in relationships, careers, and in our own skin. We can not control other’s thoughts or behaviors – all we can change is our reactions to them, both behaviorally and emotionally. Therapy isn’t magic. It’s a relationship between people that is open and truthful and asking and answering the right questions can help us see and understand things differently. It can be a pathway to a better understanding of ourselves and others and what our version of content could look like.
Gabriele Rebbe
Clinician
License Type(s): Masters of Art
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment
I am a licensed clinical mental health counselor and a licensed alcohol and drug counselor, holding licenses in Vermont and Virginia with over 20 years of experience. I have worked as a therapist and behavioral health counselor. I have expertise with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and substance use issues. Many of my clients experienced physical and emotional abuse with trauma related symptoms and I have been able to help them. I connect with clients by making them feel comfortable and understood in a non-judgmental way. I believe in treating anyone with respect, sensitivity, and compassion. I frequently use humor to ease tension, fear and to break the ice when coming to counseling. My approach combines cognitive-behavioral, dialectic behavioral and feminist approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kristy Justice
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseGriefDepressionCoping with life changes
10 years offering treatment
I am licensed as a LCSW in Virginia, California, Colorado, and Florida with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Desiree Lipscomb
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
16 years offering treatment
I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Sumner
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment
I work with clients experiencing difficulties managing Anxiety, Depression, ADHD, PTSD, Anger Management, and Relationship Issues for the last 14 years. I have worked with single men and women as well as couples. Often the first step in healing is learning about yourself and how to manage a variety of emotions. Talk therapy is often the beginning of self-reflection. I believe you can not only examine but re-write narratives for and about yourself. My approach creates space for a non-judgmental atmosphere that is centered in compassion.
Heather Fairfax
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment
I am a licensed professional counselor in both Virginia and California, with eight years of experience supporting individuals through a wide range of challenges. My areas of focus include stress and anxiety, trauma and abuse, grief and loss, and issues related to motivation, self-esteem, and confidence. As a faith-based counselor, I bring a holistic perspective to the therapeutic process, integrating the spiritual dimension of life as a meaningful and healing part of your journey. I believe that taking the first step toward a more fulfilling and balanced life is an act of courage—and I’m here to walk alongside you with empathy and encouragement. My therapeutic approach is rooted in Client-Centered Therapy, which places your experience, autonomy, and personal wisdom at the core of our work together. I also integrate solution-based interventions to help identify practical, strength-focused steps toward meaningful change. You are the expert of your own life, and my role is to provide a supportive, nonjudgmental space where growth can happen naturally and collaboratively. You’ll find that my counseling style is relaxed and compassionate. I strive to create a welcoming environment where you feel safe to express yourself openly. I also believe in the healing power of humor—it’s not uncommon for a session to include a bit of laughter when the moment calls for it. Above all, I am committed to building a therapeutic relationship grounded in trust, authenticity, and mutual respect. Your well-being is at the heart of my work, and I consider it a deep honor to support you on your journey. Whatever challenges you may be facing, I want you to know that help is available, and you don’t have to navigate it alone. Together, we’ll explore your goals, draw upon your inner strengths, and work toward solutions that align with your values and vision for the future.
Monica Neal
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesBipolar disorderDepression
4 years offering treatment
I am licensed in Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lisa Sack
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
19 years offering treatment
I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Angela Walloga
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
12 years offering treatment
I am licensed in Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Suffolk?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Suffolk that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Suffolk available through BetterHelp are accredited as psychologists to help individuals and couples. Suffolk therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Suffolk therapists are trained in any type of therapy in the Suffolk region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Suffolk can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Suffolk may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Suffolk offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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