Therapists in Timberville, VA

Hello, my name is Debbie Richardson and I have worked in the Counseling field for the past 36 years. I pride myself in being honest, able to appreciate people’s strengths and their struggles and believe that when people take the time to open the door to asking for help, it’s often uncomfortable and brave. It also can be just the right time to look at ourselves and figure out where we fit or want to fit in our world: in relationships, careers, and in our own skin. We can not control other’s thoughts or behaviors – all we can change is our reactions to them, both behaviorally and emotionally. Therapy isn’t magic. It’s a relationship between people that is open and truthful and asking and answering the right questions can help us see and understand things differently. It can be a pathway to a better understanding of ourselves and others and what our version of content could look like.

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

I am a licensed therapist in Charlottesville, Virginia with 7 years of clinical experience working with clients on lgbtq identity, building relationship skills, cultivating intrinsic motivation and confidence, addressing unhelpful patterns, healing from trauma, learning nervous system regulation & navigating transformational life changes. I am also trained as a life coach and group facilitator, specializing in personal growth and life-force alignment for those who find themselves in the margins and borderlands: twentysomethings, creatives, changers. I believe that all people are inherently whole and possessing of tremendous power, love, and creativity. My role as your therapist is to accompany you on the journey of re-discovering those qualities and capacities within yourself that will most support you through life's joys and challenges. I hold the mirror and the space for you to see yourself increasingly clearly. My intention for working with clients is that each session will be an experience of value, and sometimes of exceptional value. If you are not looking forward to sessions, or finding yourself thinking about things we talked about, we will explore whether another therapist might be a better match: there are many different kinds of therapy, and other therapist-fish in the sea. I wish for you a helpful, liberating, encouraging therapist relationship, reach out if you discern it might be with me!

I am so glad you have reached out and I look forward to working with you toward your therapy goals. I have over 15 years of experience providing person-centered therapy to address issues such as stress, anxiety, depression, and family conflict. As appropriate I also incorporate techniques from cognitive behavioral therapy, as well as mindfulness exercises. In my therapy sessions I strive to create a safe, empathic place for you to be open and honest in discussing your past and current struggles, with no fear of judgment. I believe that each client is unique and is on their own personal path toward self-growth. Working together we will discuss your goals and formulate a plan toward achievement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I cannot promise you it will be easy, I can assure you it will be worth it!

I am licensed in Virginia with over 25 years of professional work experience and over 4 yrs as a licensed clinician. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with clients who need help coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Dr. Alishea Rowley, a psychotherapist specializing in working with individuals and families for over 16 years. I practice as a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, adjustment issues, OCD, and and a wide range of other clinical diagnosis. I believe in treating clients with respect, empathy, and non-judgmental positive regard. My therapy style is warm and interactive. I believe that clients underestimate the power they possess to survive and thrive. My primary goal is to listen with sensitivity, compassion, and intent to identify the most effective strategies to lessen the unwanted feelings and behaviors and lead them to living the lives they desire. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out for help is a big step and I acknowledge the courage it takes to find healing. I believe that difficulties in life are inevitable and reaching out for help is necessary to live a balanced life. With a patient, warm, and empathetic ear, I will guarantee my undivided attention and genuineness. The counseling environment is warm, collaborative, and designed to foster healing and growth. As your therapist, my entire focus would be to remain present with you as I express my genuine regard for your wellbeing. I look forward to working with you!