Therapists in Virginia Beach, VA
Virginia Beach is known for, well, its beach. It has the longest beach in the world. Life can be like a walk in the beach. Sometimes, it’s relaxing, and other times, you feel alone and feel like the water will take you any second.
A counselor can be someone who helps you on your beach journey, allowing you to make it to the end of your mental beach without struggle. Speak to a counselor based in Virginia Beach today and see what they can do for you.
Alyson Whitaker
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
8 years offering treatment
Hello! My name is Alyson, I am a Licensed Clinical Social Worker in Virginia with over 15 years of experience in the mental health field. I have spent over half of my profession working with clients in crisis. I have worked with clients experiencing issues with depression, anxiety, trauma, life changes, stress management, those managing disabilities and student (college) populations. I have a person centered, solution focused style. I believe in honesty, dignity and respect as core values. My goal is to meet you where you are and assist you with moving to where you want to be. I am aware it takes courage to seek professional help. My goal is to provide you with a safe, nonjudgmental space, to assist you with the tools and skill sets to help you be the best you in moving forward. I’d love to help guide you along the way.
Karen Gano
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years offering treatment
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!
Andrew Anderson
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
13 years offering treatment
Hello, my name is Andrew Anderson and I’m a Licensed Professional Counselor (LPC) in Virginia. I have over 10 years of experience working with individuals, couples, and families with a variety of concerns. My main focus is on helping you reach the best and healthiest decisions for yourself and your family. I understand that seeking therapy comes with its own challenges and telehealth can help to lessen some of those challenges inherent with the process. Working with me will help lead you to question your decisions and become more honest with yourself, so that you can be more genuine with the others in your life. We’ll jointly create a space where you can feel free to explore options, develop ways to overcome your present challenges, and leave with a renewed confidence in you. I am person-centered in my approach and an easy, non-judgmental person to help you challenge yourself. Let’s work towards your goals together!
Preston Page
Clinician
License Type(s): LCSW, LSATP
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
35 years offering treatment
I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.
Jeffrey Sumpolec
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
22 years offering treatment
Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.
Maria Caballero
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
22 years offering treatment
I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shekila Melchior
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
12 years offering treatment
I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Benedi
Clinician
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
25 years offering treatment
I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dolores Cancino
Clinician
License Type(s): LCSW-BACS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more years than I care to admit! (more than 20) and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My experience began in the Family Services arena working with challenges related to Abuse and Neglect and Foster Care and Adoption. I then transitioned into Crisis Social Work in an Inpatient Hospital Setting serving those with Serious Mental Illness and their Families. A significant part of my career has been spent with the Active Duty Military and Veteran populations. I specialized as a Trauma Therapist and have been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, adoption and foster care challenges and challenges of Caregiving. The feedback I receive from clients and co-workers is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Currently, I have availability late in the day (ET); I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. I am also available to you via phone and text if that is more comfortable for you. I check messages several times during the day and will get back with you. I know how hard it can be to find a counselor with whom you feel a connection. I would be honored to work with you through this stage of your life.
Patricia Owens
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
32 years offering treatment
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Virginia Beach?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Virginia Beach that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Virginia Beach available through BetterHelp are accredited as psychologists to help individuals and couples. Virginia Beach therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Virginia Beach therapists are trained in any type of therapy in the Virginia Beach region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Virginia Beach can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Virginia Beach may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Virginia Beach offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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