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Katherine Myers

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): LCSW,LICSW
AddictionsTrauma and abuseEating disordersDepression
9 years of experience

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

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Shameka Clark-Savage

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): M.Ed,NCC,LPC
Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
10 years of experience

Hello All, My name is Shameka Clark-Savage and I was born and raised in Virginia. I completed my undergraduate degree in Liberal Arts & Education and Masters of Education in School/Community Counseling at Virginia State University. I completed my internship providing outpatient therapy for a Christian Counseling organization where I worked with an array of disorders and life changing situations. I also worked at The James House which is a domestic violence shelter/safe haven for individuals who have experienced physical abuse or sexual trauma at any point in their lives. Throughout my counseling experience I've had the pleasure of working with individuals experiencing grief, depression, career changes, relationship concerns, and stress related issues. I've worked with individuals with diagnoses of Bipolar, Major Depression, Anxiety, ADHD, OCD, PTSD, and Schizophrenia. My strengths are I am very resourceful and really take pride in helping individuals access those resources. My Therapeutic approach focuses on the Cognitive Behavioral Approach. I thoroughly believe that if you can change the way that you think and approach a situation then you can change the behavior and outcome. I love when my clients are able to find the happy medium and able to function at their best potential possible. With the twists and turns of life you may find yourself having difficulties juggling it all or maintaining your sanity. Let me help you figure it out. Your mental health is vital and I'm glad that you have taken the time to focus on your self-care. I look forward to working with you through your process.

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Karen Gano

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Carol Campbell (Grimes)

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): MS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

My name is Carol Campbell, LPC. I am a Licensed Professional Counselor in the State of Virginia. I have worked for over 20 years in the field of Special Education and mental health. My experience and areas of expertise is related to working with children, teens and adults with ADHD. However, i also have experience in working with veterans and individuals experiencing hardships with PTSD, C-PTSD, depression and anxiety. My therapeutic approach is client centered and solution focused. My clients have described me as kind, considerate and straight to the point. My goal is to provide the clients with a caring environment and to assist people in working towards their fullest potential, healing past traumas and and moving forward.

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Menzo Faassen

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): LPCC
AddictionsLGBTTrauma and abuseGriefDepression
10 years of experience

Hi, my name is Menzo Faassen. I am a licensed professional counselor in the state of Tennessee and New Mexico. I received my B.S. in Psychology in 1999 from Middle Tennessee State University and I received my M.S. in Community Counseling from Austin Peay State University in 2009. I work full time in Richmond, Virginia (moved here in January of 2022). I am working for a community mental health center as a therapist. I have worked in community mental health and addiction treatment centers since 2007. I have worked with adults and teenagers with trauma, addiction, depression, grief/loss and LGBT issues. I am also a proud member of the LGBT community. My approach to therapy starts out with the basic Rogerian (person centered approach). But, I also incorporate Psycho dramatic techniques (but I can only do this in a video session) into my approach. Psychodrama is a combination of counseling and theater and is often referred to as Shakespearean Psychology. I start where you are. I believe that you are the expert on you and that this is your therapy not mine. So I will tailor my approach and style to what your goal (not my goal) is. I can be as directive as you need. I can function well dealing with thoughts and emotions, looking for solutions, and even a look into reality. A few things to be aware of: 1. While you can send messages to me 24 hours a day, 7 days a week, you may not get an immediate response. Depending on what time you sign up, I could be sleeping, eating, or working with another client. I do respond within 24 hours of getting a new client and often will respond sooner, but you will probably not get an instant response from me. Bear in mind that I do have a full time job that I work during the day. I am not able to respond between the hours of 8 AM and 6 PM (Eastern Standard Time in the US). Please be patient with this. 2. Prior to beginning therapy I request that you send me your home address and phone number. If you prefer you can send a copy of a photo ID. I request this information for a few reasons. The first is so that if there is an emergency (you present with a plan to hurt yourself or somebody else, or I suspect there is child abuse involved) I can alert the authorities in your location. It is also my ethical duty to assure that I am licensed to provide services in the state you reside. 3. Sending messages back and forth is fine, but you will get more value out of BetterHelp if you schedule a live chat, phone or video session with me. You can do that by selecting the schedule session on the right hand side of the screen. 4. It helps to have a goal in therapy, so one question that I will ask is "what do you want to get out of therapy" or "what brought you to therapy". I only ask so we have a direction to go. 5. The more information I have about you the better. So, in way of introduction, some things you may want to share include (your childhood information, any traumatic events, previous relationships, current relationships, work history, family background/relationships, your previous therapy experience, etc.). In other words, use the first message to give me the autobiography of you. I have been in counseling myself and know how scary it can be to enter into the process and I try to make this as comfortable as possible. I look forward to walking with you as you begin this journey of healing and transformation.

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This is Evelyn Saunders's avatar and link to their profile

Evelyn Saunders

Clinical therapist offering therapy in VA, Washington
Relationship issuesIntimacy-related issuesSleeping disordersSelf esteemDepression
10 years of experience

I am licensed as a LPC and LMFT in Virginia for more than 10 years. I have experience with clients who are dealing with depression and anxiety along with other issues involving sleep disorders, motivation and confidence. I believe in treating everyone with respect, and dignity, showing sensitivity, and compassion as we work through issues that are unique and specific to your needs. I am here to give you support and encouragement .

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This is Sunday Ayodeji's avatar and link to their profile

Sunday Ayodeji

Clinical therapist offering therapy in VA, Washington
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Teressa Tyree's avatar and link to their profile

Teressa Tyree

Clinical therapist offering therapy in VA, Washington
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Erica Spragans's avatar and link to their profile

Erica Spragans

Clinical therapist offering therapy in VA, Washington
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Emily Hand's avatar and link to their profile

Emily Hand

Clinical therapist offering therapy in VA, Washington
Counselor License Type(s): LPC,MHSP
Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
4 years of experience

I am a Licensed Professional Counselor (LPC) in Tennessee with 5 years of experience working with substance and behavioral addiction issues. In addition to this population I have also worked with clients with varying concerns including depression, anxiety, grief & loss, relationship issues, and parenting problems. I have focused a great deal of my training on helping those who have experienced physical trauma or emotional abuse. My approach in counseling is curious and interactive. I believe in meeting you where you are and will treat you with respect, sensitivity, compassion, and I do not believe in stigmatizing labels. I have found that one of my greatest joys is bearing witness to folks waking up to their inner strength, beauty, and resilience. My approach combines EMDR, rational emotive behavioral therapy, mindfulness interventions, and grief counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe your brain wants to heal just as your body does and is wired for you to have fulfillment and well-being, but that sometimes we get stuck in our difficult emotions or situations. It takes courage and curiosity to want to feel better and because you are seeking help means you are already on your way! If that means working with me, I will be honored to support and empower you. I look forward to meeting and working with you!

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How to find a therapist for counseling in Washington

Finding the best therapist close by in Washington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Washington that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Washington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Washington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Washington region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Washington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Washington therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Washington area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Washington, elsewhere in Rappahannock, or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Washington area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Washington therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Washington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Washington may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Washington online therapy platform verified?

Therapists in Washington, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Washington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Washington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Washington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Washington?

One of the potentially rewarding aspects of working with a Washington therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Washington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Washington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22747 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Washington counselor?

Before seeing your Washington therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Washington therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Washington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Washington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Washington, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Washington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Washington, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Washington therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Washington.

Below are some of the zip codes served by BetterHelp therapists in Washington:

22747

Popular cities near Washington, VA

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