Therapists in Winchester, VA
There are times when you just feel like everything and everyone is against you and you cannot seem to get yourself to care. This can be a sign of a serious condition called depression that will get worse if not treated. Luckily, there are some dedicated counselors based in Winchester trained in treating depression and other emotional disorder.
Winchester is a fantastic place to raise a family but if you are depressed, nothing seems to go right. It is difficult to function and deal with everyday life if you are depressed. Talking to a counselor in Winchester can help you feel better and get back on track.
Dr. Cheryl Mansfield
Clinician
License Type(s): PhD,LCSW,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment
I am a Licensed Clinical Social Worker in the state of Virginia with 20+ years experience in the mental health field providing psychotherapy to individuals and couples in a variety of settings including outpatient, hospital, and the military. My job is to help you explore your stressors in life, to build awareness around how those stressors affect you, and work with you to build some techniques and coping skills to alleviate the intensity of that stress and pain. Whether your challenges come from within, your environment, or both my major focus is to help you identify and overcome any obstacles that you may be experiencing. Successful treatment outcomes often depend on a combination of approaches to resolve problems, therefore, I use a variety of evidence- based approaches aimed at giving my clients efficient, long-standing relief. I emphasize a strength based perspective while providing therapeutic services utilizing a holistic, eclectic approach that includes techniques from cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. I am committed to working with individuals to successfully overcome their specific life challenges that led them to seek out therapeutic services. I am passionate about working with individuals and strive to offer a warm, welcoming environment that allows you the ability to relax while sharing your thoughts and feelings. Most of all the emphasis is on providing a positive, safe, supportive and confidential environment.
Dr. Tamara Hall
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: LGBTRelationship issuesCareer difficultiesCoping with life changesCoaching
11 years offering treatment
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Chrystal Cook
Clinician
Mental Wellness Specialties: AddictionsGriefCoping with life changes
6 years offering treatment
I am licensed in Virginia with 5 years of therapy work experience, and 13 years of social work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can be intimidating; I am proud of you for getting started!
Victoria Lewis
Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementBipolar disorderCoping with life changes
10 years offering treatment
I am a Licensed Professional Counselor in the state of Virginia with 10+ years of professional work experience within the mental health arena. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, ADHD, trauma and abuse, anger management, & bipolar disorder. I also have experience working with individuals coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is interactive and engaging. I don't believe in stigmatizing labels; instead, I believe that everyone should be treated with respect, consideration, and kindness. I use a combination of rational-emotive, humanistic, psychodynamic, person-centered, and cognitive-behavioral treatment. I'll adjust our conversation and therapy strategy to fit your special needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Dr. Susan Frauenholtz
Clinician
License Type(s): PhD,MSW,LISW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment
Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa and Virginia with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women on concerns including anxiety, self-esteem, depression, grief and loss, life changes, and relational challenges. In addition, I am certified in Trauma-Focused Cognitive Behavioral Therapy and can support you in resolving previous trauma and moving forward to greater fulfillment and joy. I look forward to hearing from you.
Marsha Henderson
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoping with life changes
15 years offering treatment
I am a licensed therapist with 15 years of professional experience. I have experience in helping clients in areas such as conflict resolution, family dynamics, depression, anxiety, coping with grief and loss, improving healthy communication, parenting strategies, and other areas. As a clinician I maintain a judgment-free environment where clients have a safe place to come and express their thoughts and feelings.
Robert Jones
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years offering treatment
I am licensed in the District of Columbia and the Commonwealth of Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. David Wiggins
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
40 years offering treatment
I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, marital/relationship issues, trauma, abuse, depression, concentration, & memory, mindfulness, as well as medical or long-term illness concerns. I believe in treating everyone with respect, sensitivity, and compassion and without judgment. I will tailor our sessions and treatment plan to meet your unique and specific needs and goals. I have chosen the counseling field and made it my career for because it works and people get better. Helping them to learn skills to solve their problems and live a better life is very rewarding. Taking the first step to sign up for therapy can take courage and I would like to help you make the progress that will help you !
Christy Watson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment
Hello! My name is Christy Watson, and I am a Licensed Clinical Social Worker in Arkansas and Virginia. I have experience working in a variety of therapeutic settings, including inpatient psychiatric care, outpatient treatment, and residential therapeutic communities. I specialize in supporting clients navigating depression, anxiety, substance use, trauma, and relationship challenges. I earned my undergraduate degree in Psychology and my Master’s degree in Social Work from the University of Arkansas at Little Rock. My approach to therapy is client-centered—I believe you are the expert on your own life, and my role is to support and guide you in the direction that feels right for you. Using a strengths-based and solution-focused approach, I integrate various treatment modalities to help you identify your inner wisdom and cultivate a sense of balance. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring the connections between thoughts, emotions, and behaviors to uncover patterns that may be contributing to distress. My work is also informed by mindfulness and acceptance-based practices, drawing from Buddhist principles of compassion, presence, and letting go of suffering. Outside of my work as a therapist, I enjoy playing video games, cooking, crafting, listening to music, traveling to new places, and learning about different cultures. I also find peace in mindfulness practices and spending time with my dog.
Gabriela Loera
Clinician
Mental Wellness Specialties: Stress, Anxiety
6 years offering treatment
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Winchester?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Winchester that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Winchester available through BetterHelp are accredited as psychologists to help individuals and couples. Winchester therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Winchester therapists are trained in any type of therapy in the Winchester region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Winchester can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Winchester may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Winchester offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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