This is Gail Cleveland's avatar and link to their profile

Gail Cleveland

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): LMHC,CAS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling in Vermont and New York and have practiced in both. I have also had a variety of certifications and training's over the years, that have graced me with the ability to work with individuals who suffer from Post Traumatic Stress Disorder, Alzheimers/Dementia, Traumatic Brain Injuries, Intellectual Disabilities, and currently issues surrounding the pandemic. My approach to counseling is that all individuals at some point can use an ear, a sounding board to work out an issue. Some issues may be bigger than others, some may appear bigger to one than another, but everyone can benefit from someone to listen and help work through that issue with, without judgement. I would be honored to lend an ear and help assist you in working out what is troubling you.

Get started View profile
This is Nicole Williams's avatar and link to their profile

Nicole Williams

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience

Hello, My name is Nicole Williams and I am a Licensed Clinical Mental Health Counselor in the beautiful state of Vermont. I moved here from New Jersey 30 years ago after graduating from the University of Delaware with my BS in Individual and Family Studies. In 2000, I received my Masters Degree from Northern Vermont University in Counseling with a dual licensure in mental health counseling and school counseling. My work has included private practice, community mental health, and counseling in educational settings. Throughout my 20+ year career as a counselor, I have developed my approach and methods through extensive study and experience. My work with adolescents and families as a counselor has always been incredibly rewarding. My practice has allowed me to help clients experiencing a great number of issues including, compassion fatigue, relationship issues, depression, anxiety, and grief and loss issues, as well as life transitions. I’ve found that my personal interests; a love of music, spending time with family and friends, and always seeking out opportunities for humor and laughter helps me see the beauty that life offers. I also truly recognize and consider that our lives can be difficult, stressful and confusing, which leads us to needing more support at times and opening ourselves up to new ideas and perspectives and that will improve our lives and increase our happiness. The foundation of my counseling practice is trauma-informed and I pull from a variety of therapeutic approaches such as; client centered , solution focused ,skill based (CBT) and Humanistic. My approach is comprehensive and holistic, The work we engage in together will build on the natural supports that are present in your life and build on those foundations. I pride myself on developing trusting relationships with my clients that offer a kind, compassionate, non-judgmental space for them to deepen their own identities and beliefs. I look forward to meeting with you. Please let me know if you have any questions.

Get started View profile
This is Dr. Nancy Kenyon Richardson's avatar and link to their profile

Dr. Nancy Kenyon Richardson

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): Ph.D.,LCMHC,LADC
AddictionsRelationship issuesTrauma and abuseParenting issuesADHD
10 years of experience

Hello and congratulations on taking this brave step of looking for help. My name is Dr. Nancy Kenyon Richardson, but I usually just go by Dr. Nancy. I strongly believe in the potential of all people to heal and move forward from trauma history, substance use disorders, and other mental health struggles. My passion is assisting people on their journey of healing. The course of my journey as a mental health professional has been two-fold. My master's degree is in psychology with a concentration in counseling. My Ph.D. is in psychology with a concentration in addiction and is research based. My research in successful recovery post-medication-assisted treatment (MAT) lead to an emerging theory on MAT as an aid to long-term opioid recovery without medication. I am a licensed clinical mental health counselor (LCMHC) and a licensed alcohol and drug counselor (LADC). I also hold several certifications including EMDR therapy and Dr. Gottman's Loving Couple's, Loving Children. My grandparents were all Portuguese immigrants who did not have the opportunity for much education. My lifelong dream was to complete my Ph.D. Of course reaching this goal was a wonderful feeling, but I am more proud of the 2012 Victim Activist of the Year Award I received for my work in the field of intimate partner violence. I am fascinated by brain science and often include psycho-education around trauma and the brain when helping people understand why they continue to engage in behaviors they wish to stop or why they continue to be impacted by past traumatic events. I have several years of experience helping people to move forward by identifying the "hooks" from their past that are holding them back from fully healing. I often state, only half kidding, that if I am still your therapist in 5 years and we're working on the same issues, fire me! Although I grew up in a predominantly Portuguese community in Rhode Island, I have resided in Vermont for nearly 30 years. My family and I enjoy travel and I have visited 49 of the 50 states. Our youngest two children are now teenagers so my spouse and I are beginning to explore what the empty nest chapter of our lives will look like. I truly feel honored and that it is a privilege to be trusted with the role of helping people heal from mental health problems. I look forward to being a part of your journey.

Get started View profile
This is Michele Pilz's avatar and link to their profile

Michele Pilz

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): LCMHC,LADC,MA
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am a Clinical Mental Health Counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, and complicated grief as well as with issues with trauma, communication, confidence and identity issues. My approach is to meet my patients where they are and to walk them forward to where they would like to be. We work together to develop skills and habits that allow for a better quality of life. My primary therapeutic treatment approach is Cognitive Behavioral Therapy. I feel as though a strong Cognitive Behavioral approach to the brain, coupled with a Rogerian approach to the patient, is what works best for the people I have worked with. I have an undergraduate degree in World Literature and a Master's Degree in Clinical Psychology with a concentration in substance use. I am dually licensed in the state of Vermont with an LCMHC and LADC.

Get started View profile
This is Margaret Swanson's avatar and link to their profile

Margaret Swanson

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsFamily conflictsGriefDepression
25 years of experience

I am a Licensed Independent Clinical Social Worker in New Hampshire and Vermont.. I have a particular interest in the aging population . I encourage my clients to cultivate and maintain a constellation of people, places and things that promote interdependence. My adult clients tell me that I help them to see their situations from an new angle. Therapy is an opportunity to discover new ways of thinking about one or more situations. I understand how frightening this can be. I continue to learn from my clients in a community mental center. It is important that my clients give me feedback about their therapy experience. Building and practicing effective communication is key in my relationship with clients.

Get started View profile
This is Denise Mason's avatar and link to their profile

Denise Mason

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): MSW, LCSW, LISW-CP
Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina. I graduated from Norfolk State University's Graduate School of Social Work in 2000, concentrating in Family Systems Practice and Hampton University with a Bachelors of Arts in 1995. I have been a therapist for over 15 years with degrees in psychology and clinical social work, as stated above. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I currently work with adults, children and families. I enjoy working with people and bring my genuine self to the work that I do. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I provide support from the initial session and throughout the entire counseling experience. I am here to work together with you to get you to the life that you want for you and your loved ones. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Get started View profile
This is Alyssa Doolittle's avatar and link to their profile

Alyssa Doolittle

Clinical therapist offering therapy in VT, Albany
Stress, AnxietyLGBTTrauma and abuseGrief
10 years of experience

I am licensed in Vermont with 8 years of professional work experience. I am a mindfulness nature based somatic therapist. How can I be drawn to working in this electronic modality as a nature and body based therapist? Because a real connection can be made using video and chat platforms! I have been working online through the pandemic and have seen what can be accomplished! I have experience in helping clients learn practices and techniques to work with stress , anxiety, depression, emotional overwhelm, trauma and abuse. I also have experience working with integrating grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. You are unique and so are your experiences and needs. Within the space of our shared humanity, I respect the work you are willing to do here and I will do my best to join with you to tailor our dialog and treatment goals to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage- good for you for making and taking the time to prioritize your well being! Due to rules of professional licensure in Vermont, I require my clients to be residents of Vermont. Thank you!

Get started View profile
This is Lauren Scogin's avatar and link to their profile

Lauren Scogin

Clinical therapist offering therapy in VT, Albany
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience

I am a licensed clinical social worker with 15 years experience supporting people through life transitions. I have 5 years experience as a nursing home administrator, gaining unique skills in organizational management and leadership in healthcare. I am licensed in Maine and Vermont, recently transitioning from the New England Seacoast to the Green Mountains. I support clients through various life changes, coping with grief and loss, career difficulties, & executive and professional coaching. I have extensive skills supporting elders and their families as they navigate health related challenges, grief and adjustment issues. I have experience supporting those navigating relationships, coping with family struggles and divorce, pregnancy loss and improving self esteem. I have a holistic perspective and genuinely believe that clients have the answers within to live their most successful life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Get started View profile
This is Melinda Williams's avatar and link to their profile

Melinda Williams

Clinical therapist offering therapy in VT, Albany
GriefSelf esteem
20 years of experience

I am licensed in Massachusetts and Vermont, with 20 years of professional, clinical experience. I have experience in helping clients with coping with many of life's challenges. Areas of special interest for me are: postpartum challenges and adjusting to being new parents, addiction to substances, coping with grief and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will make every effort to tailor the work we do to meet your specific needs. If you are new to therapy, you may have a bit of anxiety about getting started. To help, we will begin by discussing what feels like the right approach for you. No need to tackle everything all at once. We can go at a pace that feels right for you.

Get started View profile
This is Dr. Kearyann Austin, PsyD's avatar and link to their profile

Dr. Kearyann Austin, PsyD

Clinical therapist offering therapy in VT, Albany
Counselor License Type(s): MS,LMHC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years of experience

I am a Mental Health Counselor licensed in New York and Vermont with experience providing mental health services as well as wellness self-management. I received my Bachelor's Degree in Psychology at CUNY York College in 2006, my Master's Degree in Mental Health Counseling from Long Island University Brooklyn Campus in 2010, and my Doctorate in Psychology specializing in Grief Counseling at the American International Theism University in 2023. I have experience working with clients who have a diagnosis of Anxiety, Depression, Bipolar Disorder, and Schizophrenia just to name a few. I have been able to connect and provide support to anyone who struggles with low self-esteem, low self-worth, engages in negative self-talk, and those who struggle to speak up for themselves. I have been able to educate clients on harm reduction techniques to those who want to refrain from engaging in unsafe risky behavior. I promote and educate clients on proper sleep hygiene and the importance of having a good balance between work and personal life. I believe in helping others at their own pace and providing assistance and guidance to the answers that they seek. My approach is to have unconditional positive regard, as well as being empathetic and patient. My goal is to help you feel comfortable with expressing yourself while we work through your concerns step by step so that you can build up the confidence to achieve your goals. If you are ready to make some positive changes in your life and ready to feel better about yourself, please join me in taking the next steps towards a path of self-fulfillment with undivided support and compassion. Dr. Kearyann Austin, PsyD, LCMHC, NPT-C

Get started View profile

How to find a therapist for counseling in Albany

Finding the best therapist close by in Albany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Albany that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Albany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Albany, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Albany region and in the state of Vermont. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Albany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Albany therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Albany area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Albany, elsewhere in Orleans, or in the greater state of Vermont. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Albany area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Albany therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Albany may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Vermont you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Albany online therapy platform verified?

Therapists in Albany, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Albany psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Albany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Albany provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Albany?

One of the potentially rewarding aspects of working with a Albany therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Albany therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Albany therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05820 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Albany counselor?

Before seeing your Albany therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Albany therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Albany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Albany counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Albany, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Albany has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Albany, Vermont

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Albany therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Albany.

Below are some of the zip codes served by BetterHelp therapists in Albany:

05820

Popular cities near Albany, VT

Find the right therapist for your needs
Match with a qualified therapist