Therapists in Saint Albans, VT

My name is Dr. Samantha Cole. I have a doctorate degree in clinical social work. I am also a licensed clinical social worker (LCSW) with 19 years of experience in serving young adults, couples and families. I value applying evidence-based practices in my work with client. I am intensively trained in Dialectical Behavioral Therapy (DBT), and I often incorporate Cognitive Behavioral Therapy into my work with clients. I believe firmly in an approach that acknowledges the natural strengths and resilience of each that I serve. I also believe in the power of connection within the change process. I think that an authentic, trusting relationship can be reached no matter the distance. My areas of specialty include adult populations both male and female. When possible, I like to do work conjunction with other professionals to get a comprehensive view of how best to help you. Currently, I work with anxiety, depression, relationship difficulty, self-harm, low self-esteem, grief/loss, and trauma. I look forward to building a connection with you and helping you find the answers that you most need.

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!

Hello, My name is Nicole Williams and I am a Licensed Clinical Mental Health Counselor in the beautiful state of Vermont. I moved here from New Jersey 30 years ago after graduating from the University of Delaware with my BS in Individual and Family Studies. In 2000, I received my Masters Degree from Northern Vermont University in Counseling with a dual licensure in mental health counseling and school counseling. My work has included private practice, community mental health, and counseling in educational settings. Throughout my 20+ year career as a counselor, I have developed my approach and methods through extensive study and experience. My work with adolescents and families as a counselor has always been incredibly rewarding. My practice has allowed me to help clients experiencing a great number of issues including, compassion fatigue, relationship issues, depression, anxiety, and grief and loss issues, as well as life transitions. I’ve found that my personal interests; a love of music, spending time with family and friends, and always seeking out opportunities for humor and laughter helps me see the beauty that life offers. I also truly recognize and consider that our lives can be difficult, stressful and confusing, which leads us to needing more support at times and opening ourselves up to new ideas and perspectives and that will improve our lives and increase our happiness. The foundation of my counseling practice is trauma-informed and I pull from a variety of therapeutic approaches such as; client centered , solution focused ,skill based (CBT) and Humanistic. My approach is comprehensive and holistic, The work we engage in together will build on the natural supports that are present in your life and build on those foundations. I pride myself on developing trusting relationships with my clients that offer a kind, compassionate, non-judgmental space for them to deepen their own identities and beliefs. I look forward to meeting with you. Please let me know if you have any questions.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina. I graduated from Norfolk State University's Graduate School of Social Work in 2000, concentrating in Family Systems Practice and Hampton University with a Bachelors of Arts in 1995. I have been a therapist for over 15 years with degrees in psychology and clinical social work, as stated above. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I currently work with adults, children and families. I enjoy working with people and bring my genuine self to the work that I do. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I provide support from the initial session and throughout the entire counseling experience. I am here to work together with you to get you to the life that you want for you and your loved ones. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I currently primarily work with children and adolescents, but I have experience working with adults who have experienced trauma and impairment due to mental health disorders. I find I gravitate towards client centered therapy and cognitive behavioral therapy. Part of following a client centered therapy approach is focusing on the therapeutic fit. This means I want to make sure that I am the best therapist for your needs. I view my role as a therapist as an opportunity for you to share your experience in an environment free of judgment. I will follow your lead to determine what goals you wish to work on. There may be times where you want a listening ear and other times you may want to problem solve. My intention is to meet you where you are at. If you are looking to problem solve I will guide you through the process by helping you explore your behavior and thoughts, and establish goals for change. I generally check messages here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. My practice hours are 5pm-7:30pm Monday - Friday. Sometimes I am able to respond to messages outside those hours. You can also book a live session with me ahead of time. Please remember that BetterHelp (or specialty site.) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988, or local emergency services. You can also text "VT" to 741741.

Creating an environment filled with empathy, collaboration, unconditional positive regard and communication are vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and building strong therapeutic relationships that allow for us to grow together towards reaching stated goals. Building a foundational level of trust during our early work together is of paramount importance and allows for a solid structure to be built off of. I operate from a strengths based approach and utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Dialectical Behavior Therapy amongst other evidence based practices. I specialize in treating anxiety, depression, adjustment disorders, coping with life changes and individuals with relationship issues. I believe each person has their own unique story and I look forward to hearing yours and working together!

Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to not feeling our best. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns. My job as a clinician is to assist you in negotiating all of life's transitions and challenges in order to improve your relationships with yourself and others. Using clinical and mindfulness skills combined with laughter helps my clients achieve their goals. Take that first step toward finding balance and contentment-reach out.