Therapists in Saint Albans, VT

Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I graduated from Colorado State University with a bachelors degree in Social Work and the University of Tennessee with a masters degree in Social Work. I also graduated from the University of Southern California with a Doctorate degree in Social Work. I have worked with many populations including the military. I have served in the military for over 20 years and 15 years in, I found my passion in helping others by becoming a psychotherapist. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible. I specialize in a few different areas including cognitive-behavioral therapy, dialectical-behavior therapy, prolonged exposure therapy and mindfulness. My goal is to assist you develop the skills you need to resolve your most pressing concerns as well as find and maintain your happiness. Let's start your journey together! I look forward to working with you! Michell :-)

I am a Licensed Independent Clinical Social Worker who has worked in mental health for over 10 years. My specialty is the treatment of Military and Veteran populations. In addition, I have experience in trauma based therapy, grief and loss, behavioral and psychodynamic treatment modalities addressing a wide variety of needs. My overall treatment style and approach is rooted in the principle that change can occur when we learn to better understand ourselves and others. Knowing and understanding is the path to forgiveness, trust, and healing. Recovery is a process of change. Looking forward to working together!

I am a PsyD and licensed mental health counselor licensed in Vermont. In my years of practice, I have worked with children and adults with a wide variety of mental health and relational issues. I specialize in trauma and treating trauma-related symptoms as well as depression, anxiety, stress-related disorders, relational issues, and effective communication skills. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices. My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets each individual's needs. I am formally trained in a variety of approaches that lend warmth, support, unconditional positive regard, and acceptance to my relationships with my clients. I have a background in art therapy and animal-assisted therapy as well, which I have learned over the past several years to successfully adapt to the online therapy platform. Being able to pull from multiple approaches has led to greater flexibility in my practice and an increased sense of creativity for my clients. I look forward to exploring with you around those struggles that brought you to seek help and working together to develop increased insight and skills for managing symptoms effectively.

Welcome! I’m so glad you are here. I believe that our most challenging moments often carry the greatest opportunities for growth and self-discovery. These struggles are not roadblocks, but invitations to deepen our understanding of ourselves and the world around us. My goal is to provide a safe, supportive, and uniquely personal place where you can explore the sources of distress in your life in the presence of a dedicated and enlightened witness. Together, we will uncover your unique strengths and forge a path toward greater clarity, self-understanding, personal integration, and peace of mind. I have been passionate about helping individuals and families thrive since 2003; working with both adults and children in a variety of settings. I hold an MS in Counseling from California State University, East Bay, and I am a licensed Marriage and Family Therapist in the state of Vermont (100.0116919). With over 15 years of experience studying and supporting early parent-child relationships, I bring specialized expertise to working with perinatal women and families with children ages 0–5. As a full-time working parent of a neurodivergent child, I understand firsthand the challenges, growth, and humility that come with navigating many of life’s complexities. This experience informs my work and deepens my commitment to offering compassionate care to individuals and families alike. I work with individual adults, couples, and teens facing a wide range of concerns. My approach integrates attachment-focused, client-centered, strength-based, and solution-focused modalities tailored to your unique needs and goals. Whether you are seeking support during a difficult transition, struggling in your relationships, or working toward deeper self-understanding, I would be honored to join you on your journey. If you’d like to learn more about my approach or see if we’re a good fit, please don’t hesitate to reach out. I look forward to partnering with you as you take this meaningful step toward healing and growth.

I am a therapist offering more than 20 years of experience helping my clients with a variety of issues. My area of specialty is trauma treatment. I hold certifications in Dialectical Behavioral Therapy and advanced clinical trauma treatment. I am a Certified Integrative Mental Health Provider and this allows me to use a combination of traditional evidence-based practices along with holistic approaches for overall wellness. A person's mental health is influenced by many different factors both internal and external. Our mental health can be influenced by our stress, our lack of connectedness to others, our diet, sleep issues, painful past experiences, and our environment. My skillset allows me to provide therapy that helps my clients reach all of their identified goals for wellness and quality of life.

I am licensed in Vermont with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 13 years of professional clinical experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to symptoms of anxiety, stress, sleeplessness, and depression. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns. My job as a clinician is to assist you in negotiating all of life's transitions and challenges in order to improve your relationships with yourself and others. Using clinical and mindfulness skills combined with laughter helps my clients achieve their goals. Take that first step toward finding balance and contentment-reach out.

I am licensed in Vermont with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!