How long has it been since you felt really happy? If you have to think about it, you may have a mental health condition called depression that can suck the happiness out of anyone. The town of South Burlington has some of the best mental health professionals in the country who can help. 

South Burlington is a beautiful town in Vermont that has some of the best schools and parks in the state. But, if you are depressed, none of these places hold any interest for you. You need to talk to one of the South Burlington therapists who are trained in diagnosing and treating depression. 

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Gail Cleveland

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): LMHC,CAS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling in Vermont and New York and have practiced in both. I have also had a variety of certifications and training's over the years, that have graced me with the ability to work with individuals who suffer from Post Traumatic Stress Disorder, Alzheimers/Dementia, Traumatic Brain Injuries, Intellectual Disabilities, and currently issues surrounding the pandemic. My approach to counseling is that all individuals at some point can use an ear, a sounding board to work out an issue. Some issues may be bigger than others, some may appear bigger to one than another, but everyone can benefit from someone to listen and help work through that issue with, without judgement. I would be honored to lend an ear and help assist you in working out what is troubling you.

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Michael Knapik

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): LPC, LCMHC
Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
13 years of experience

Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those strengths. My approach to therapy is eclectic. I draw on resources and interventions from positive psychology, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based stress reduction, emotional freedom techniques, solution-focused therapy, compassion-focused therapy, and family systems. I have experience working with those who are struggling with anxiety, stress, addictive disorders, grief and loss, end-of-life issues (I was a hospice volunteer for 16 years), depression, and self-harming behaviors. For today, my hope is that you have compassion for yourself. As Christopher Germer, a psychologist, has remarked: “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”

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Maramonie King

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): MS,LCMHC,LPC
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience

I am a PsyD and licensed mental health counselor licensed in Vermont. In my years of practice, I have worked with children and adults with a wide variety of mental health and relational issues. I specialize in trauma and treating trauma-related symptoms as well as depression, anxiety, stress-related disorders, relational issues, and effective communication skills. I am also skilled at addressing parenting issues and developing skills and strategies for more effective parenting practices. My counseling style is person-centered and eclectic, pulling from a variety of modalities to personalize an approach that meets each individual's needs. I am formally trained in a variety of approaches that lend warmth, support, unconditional positive regard, and acceptance to my relationships with my clients. I have a background in art therapy and animal-assisted therapy as well, which I have learned over the past several years to successfully adapt to the online therapy platform. Being able to pull from multiple approaches has led to greater flexibility in my practice and an increased sense of creativity for my clients. I look forward to exploring with you around those struggles that brought you to seek help and working together to develop increased insight and skills for managing symptoms effectively.

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Kirk Postlewaite

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): M.S.,LCMHC
Stress, AnxietyTrauma and abuseAnger managementCompassion fatigueADHD
6 years of experience

I am a Licensed Clinical Mental Health Counselor with 20 years in the mental health field. I received my M.S. in counseling and community mental health in 2013 and my licensure in 2017. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, trauma, anger management and ADHD. I have worked with children, families and adults. My counseling style is honest and compassionate. I believe in treating people with respect and compassion and also challenging them to take responsibility for their own life circumstances. My approach combines cognitive-behavioral, humanistic, solution focused therapeutic techniques. I also am a regular practitioner of mindfulness and infuse this into all my work. It takes courage to take steps to make positive changes in your life. It also take patience and self acceptance to recognize that the life you are living right now is the perfect place and time to begin or return to self reflective work. I believe that taking an approach that balances these seemingly contradictory (paradoxical) ideas can yield a rich and fulfilling life. It would be my honor to join you in this journey. I look forward to working with you!

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Michele Pilz

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): LCMHC,LADC,MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience

I am a Clinical Mental Health Counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, and complicated grief as well as with issues with trauma, communication, confidence and identity issues. My approach is to meet my patients where they are and to walk them forward to where they would like to be. We work together to develop skills and habits that allow for a better quality of life. My primary therapeutic treatment approach is Cognitive Behavioral Therapy. I feel as though a strong Cognitive Behavioral approach to the brain, coupled with a Rogerian approach to the patient, is what works best for the people I have worked with. I have an undergraduate degree in World Literature and a Master's Degree in Clinical Psychology with a concentration in substance use. I am dually licensed in the state of Vermont with an LCMHC and LADC.

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Joy King

Clinical therapist offering therapy in VT, South Burlington
Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in Vermont with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Alli

Clinical therapist offering therapy in VT, South Burlington
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

I am licensed in Vermont with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Let's begin by determining your needs, strengths and capabilities. They can and will pull you through whatever challenges you face today. I look forward to meeting you.

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Supriya Shanti

Clinical therapist offering therapy in VT, South Burlington
Stress, AnxietyLGBTGriefSelf esteemCompassion fatigue
13 years of experience

I am licensed in Vermont & New Hampshire with 13 years of professional work experience. I am currently accepting clients for short term therapy (6-8 sessions, weekly) Cognitive Behavioral, Goal oriented, IFS & Somatic. I also specialize in working with the LGBTQ+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natalie Gomez

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): MA,Licensed Professional Counselor, LPC,Licensed Mental Health Counselor, LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience

Hello, Thank you for reading my profile. I am a Licensed Mental Health Counselor / LPC in the states of Florida, New York and New Jersey. I have over 18 years of experience working with children, adolescents and adults. The majority of my experience has been with victims of trauma, sexual abuse or rape. I also specialized in men's issues. I also have experience working with clients who have HIV/AIDS . Coming from a multicultural military family, I understand the stressors and situations that come from being in a military lifestyle. I also understand the challenges that come with being multicultural. I offer a warm, compassionate, non-judgmental environment for each individual to express themselves openly and address the issues of concern. Although I do follow the therapeutic approach of Cognitive-Behavioral Therapy (CBT), I am eclectic in my therapeutic approach, based on the fact that each person I meet with is a unique individual. so as a therapist I must adapt to your needs and provide assistance and insight into the issues that are causing you concern. Remember that therapy is the first big step to freedom, and I appreciate your courage. I look forward to working with you! Specialties: Multicultural Military Trauma - Rape, Sexual Assault & Abuse HIV/AIDS Self-esteem issues

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Claire Thombs

Clinical therapist offering therapy in VT, South Burlington
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
13 years of experience

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

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How to find a therapist for counseling in South Burlington

Finding the best therapist close by in South Burlington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in South Burlington that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Burlington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Burlington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South Burlington region and in the state of Vermont. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in South Burlington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A South Burlington therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Burlington area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Burlington, elsewhere in Chittenden, or in the greater state of Vermont. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Burlington area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South Burlington therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South Burlington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Burlington may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Vermont you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this South Burlington online therapy platform verified?

Therapists in South Burlington, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from South Burlington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South Burlington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Burlington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in South Burlington?

One of the potentially rewarding aspects of working with a South Burlington therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South Burlington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Burlington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05407 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Burlington counselor?

Before seeing your South Burlington therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. South Burlington therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South Burlington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a South Burlington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Burlington, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Burlington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for South Burlington, Vermont

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of South Burlington therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Burlington.

Below are some of the zip codes served by BetterHelp therapists in South Burlington:

05403, 05407

Popular cities near South Burlington, VT

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