Therapists in Swanton, VT - Find A Licensed Therapist In Swanton
Amanda Spencer
Clinician serving Swanton, VT
License Type(s): LICSW, MSW, Lic_School_Counselor
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
16 years of experience offering psychology treatment
Hello and welcome. I am so glad that you reached out for support. Finding the "right" therapist is important. Below, I have shared some information about myself and my experience to hopefully, help you determine if I am the right therapist to support you. Since graduating in 2004, from The University of Vermont with my Masters in Social Work (MSW), I have worked in a variety of clinical and therapeutic settings (a community mental health agency, outpatient and private practice, in schools, in a crisis response program, in a short-term residential setting and finally, in a private educational consulting firm). In addition to my clinical license, I have my Vermont Educators License with an endorsement in School Counseling. During my years in the counseling field, I have supervised both clinical social work interns, as well as school counseling interns. Additionally, as part of my ethically-focused, trauma-informed clinical practice, I participate, monthly in an inter-disciplinary (psychologists, nurse practitioners and social workers) group for consultation and supervision. I have been part of this group since graduate school! My style is collaborative, compassionate and supportive and my clients tell me that I am comfortable to be with, and easy to talk to. I have many years of experience working with children and young adults to help build positive self-concept, reduce stress and worry, increase personal wellness, and develop and work to achieve client personal, academic, relationship, and social-emotional goals. The work I do is grounded in theory - including, Humanistic (“Whole Child’, "Whole Self"), Psycho-dynamic (focused on importance of interpersonal relationship between client and therapist as the model for understanding and self-reflection, and development of positive self-concept) and Behavioral (understanding/reflecting that individuals respond with thoughts, feelings, actions, behaviors to our environments and experience). As an outgrowth of the above approaches, The Strengths Perspective (Dennis Saleebey), is a cornerstone of my clinical practice; I strive to help clients identify internal strengths (ie. grit and resilience), as well as external strengths (ie. education level and family supports). Additionally, I can work with clients on goal-setting, solution-focused work, Narrative Therapy and Cognitive-Behavioral Therapy, with attention to the Wellness Wheel (UMatter, Princeton University) and reflection on the “whole” self. I often include some very popular, and research-based Mindfulness, Meditation and Yoga tools. Finally, as part of an overall assessment, I use clinical tools and my ability to engage with clients to assess level of depression and anxiety to screen for any other issues that may reveal themselves in the course of our session(s). The results of the clinical tools help guide work with clients, and of course, I listen closely to the issues clients raise and the goals they focus on, and together we will work to address their needs. My passion for counseling includes supporting individuals - across the life-span - to shift from discomfort and distress, to acceptance and joy. When I am not working with clients and students, I like to walk with my dog, play cards with friends and family, and volunteer with Therapy Dogs of Vermont. I look forward to meeting with you “in person.”
Ana Bulnes
Clinician serving Swanton, VT
License Type(s): MSW, LICSW,LCSW
Mental Wellness Specialties: Self esteemCoping with life changesCoachingCompassion fatigueADHD
23 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker licensed in the the states of Vermont, Massachusetts, Texas and Florida with over 21 years of experience in the mental health field. I have worked with clients to address numerous issues, including anxiety, depression, autism, life coaching, stress management, relationship issues, family conflict, parenting challenges, as well as coping with the life challenges we can all experience at one time or another. I have also worked extensively with individuals coping with multiple chronic health issues. My counseling style is warm and supportive. I believe that seeking help through counseling is insightful, self-caring and requires vulnerability. I believe in treating everyone with compassion, respect and sensitivity and am respectful of the individual journey that brings us all to the present moment, along with its challenges and experiences. I believe that my clients are the experts in their own lives, and see my role as one of acting as a resource for suggestions and guidance. I believe in maintaining unconditional positive regard and acceptance of where each individual is with the understanding that we all do the best we can in the course of our daily lives. I also believe that we can always improve our mindset, perspective and the way we engage with our lives for the better. My approaches include cognitive-behavioral, client-centered, solution-focused and behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Together, we can work to achieve your goals. I look forward to working with you!
Amy Woodward
Clinician serving Swanton, VT
License Type(s): MS,LCMHC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after. My therapeutic work is informed by evidence-based treatments such as Cognitive Behavioral and Dialectical Behavior therapies. These types of focuses offer you practical ways to manage uncomfortable thoughts and painful emotions. When needed, I also utilize Mindfulness-Based Stress Reduction and Acceptance and Commitment therapy to enhance your skills and insight. I approach clients with sensitivity and compassion, in a non-judgmental environment that allows you the space and safety you need to explore, be honest, and heal. In our work together, we will collaborate and actively pursue your goals to get you moving toward the life you want to live! I look forward to working with you.
Dr. Nancy Kenyon Richardson
Clinician serving Swanton, VT
License Type(s): Ph.D.,LCMHC,LADC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesADHD
10 years of experience offering psychology treatment
Hello and congratulations on taking this brave step of looking for help. My name is Dr. Nancy Kenyon Richardson, but I usually just go by Dr. Nancy. I strongly believe in the potential of all people to heal and move forward from trauma history, substance use disorders, and other mental health struggles. My passion is assisting people on their journey of healing. The course of my journey as a mental health professional has been two-fold. My master's degree is in psychology with a concentration in counseling. My Ph.D. is in psychology with a concentration in addiction and is research based. My research in successful recovery post-medication-assisted treatment (MAT) lead to an emerging theory on MAT as an aid to long-term opioid recovery without medication. I am a licensed clinical mental health counselor (LCMHC) and a licensed alcohol and drug counselor (LADC). I also hold several certifications including EMDR therapy and Dr. Gottman's Loving Couple's, Loving Children. My grandparents were all Portuguese immigrants who did not have the opportunity for much education. My lifelong dream was to complete my Ph.D. Of course reaching this goal was a wonderful feeling, but I am more proud of the 2012 Victim Activist of the Year Award I received for my work in the field of intimate partner violence. I am fascinated by brain science and often include psycho-education around trauma and the brain when helping people understand why they continue to engage in behaviors they wish to stop or why they continue to be impacted by past traumatic events. I have several years of experience helping people to move forward by identifying the "hooks" from their past that are holding them back from fully healing. I often state, only half kidding, that if I am still your therapist in 5 years and we're working on the same issues, fire me! Although I grew up in a predominantly Portuguese community in Rhode Island, I have resided in Vermont for nearly 30 years. My family and I enjoy travel and I have visited 49 of the 50 states. Our youngest two children are now teenagers so my spouse and I are beginning to explore what the empty nest chapter of our lives will look like. I truly feel honored and that it is a privilege to be trusted with the role of helping people heal from mental health problems. I look forward to being a part of your journey.
Jennifer Emerson
Clinician serving Swanton, VT
License Type(s): MS Counseling
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
23 years of experience offering psychology treatment
Welcome! I’m so glad you are here. I believe that our most challenging moments often carry the greatest opportunities for growth and self-discovery. These struggles are not roadblocks, but invitations to deepen our understanding of ourselves and the world around us. My goal is to provide a safe, supportive, and uniquely personal place where you can explore the sources of distress in your life in the presence of a dedicated and enlightened witness. Together, we will uncover your unique strengths and forge a path toward greater clarity, self-understanding, personal integration, and peace of mind. I have been passionate about helping individuals and families thrive since 2003; working with both adults and children in a variety of settings. I hold an MS in Counseling from California State University, East Bay, and I am a licensed Marriage and Family Therapist in the state of Vermont (100.0116919). With over 15 years of experience studying and supporting early parent-child relationships, I bring specialized expertise to working with perinatal women and families with children ages 0–5. As a full-time working parent of a neurodivergent child, I understand firsthand the challenges, growth, and humility that come with navigating many of life’s complexities. This experience informs my work and deepens my commitment to offering compassionate care to individuals and families alike. I work with individual adults, couples, and teens facing a wide range of concerns. My approach integrates attachment-focused, client-centered, strength-based, and solution-focused modalities tailored to your unique needs and goals. Whether you are seeking support during a difficult transition, struggling in your relationships, or working toward deeper self-understanding, I would be honored to join you on your journey. If you’d like to learn more about my approach or see if we’re a good fit, please don’t hesitate to reach out. I look forward to partnering with you as you take this meaningful step toward healing and growth.
Krystal-Lynn Baptiste
Clinician serving Swanton, VT
License Type(s): M.S., LCMHC
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
7 years of experience offering psychology treatment
I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trauma, both physical and emotional, and support them to improve their quality of life. I provide a style of counseling that is genuine and discussion based. I believe that you are the expert on your own life and know what interventions would work best for you. I believe in taking small steps toward long-term goals and will help you break them down to manageable tasks. I will offer a variety of strategies from different counseling perspectives including Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution-Focused Therapy. I am excited to work with you and support you to make small changes over time to improve your well-being.
Jin Hee Kim
Clinician serving Swanton, VT
License Type(s): LICSW
Mental Wellness Specialties: Eating disordersParenting issuesSelf esteemCoping with life changes
17 years of experience offering psychology treatment
Hi, I'm Jin Hee Kim, and I'm a Licensed Independent Clinical Social Worker. I have nearly 20 years of experience as a social worker and therapist both in Vermont and New York and worked with a diverse range of clients, in age, in identity, in backgrounds and challenges. My focus? Working with women who find themselves at stuck places in their lives - whether it be in relationships, job/career, life stage, parenting or in their relationship with food and their bodies (body image, self confidence, or just so sick of dieting and wondering what else is out there). The Goal : Together we will look at those stuck places to find the way through to a more fulfilling, more authentic, richer... and hopefully more peaceful and less stressful... life. As a therapist, I aim to create a warm, empathetic and safe space to heal and grow. I work from a holistic perspective that draws from a variety of therapeutic techniques, mindfulness and coaching (positive parenting and intuitive eating). I look forward to hearing from you!
Teresa Hamilton
Clinician serving Swanton, VT
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment
Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire & Vermont. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many more hours of continuing education on trauma, anxiety, and complimentary practices. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My availability is mostly afternoon/evening and some weekend hours. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Denise Mason
Clinician serving Swanton, VT
License Type(s): MSW, LCSW, LISW-CP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience offering psychology treatment
Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina. I graduated from Norfolk State University's Graduate School of Social Work in 2000, concentrating in Family Systems Practice and Hampton University with a Bachelors of Arts in 1995. I have been a therapist for over 15 years with degrees in psychology and clinical social work, as stated above. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I currently work with adults, children and families. I enjoy working with people and bring my genuine self to the work that I do. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I provide support from the initial session and throughout the entire counseling experience. I am here to work together with you to get you to the life that you want for you and your loved ones. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.
Andrea Coulter
Clinician serving Swanton, VT
License Type(s): M.Ed.,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteem
12 years of experience offering psychology treatment
Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea
Alyssa Sangrey
Clinician serving Swanton, VT
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience offering psychology treatment
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are. I believe healing occurs in the context of our relationships with ourselves and those around us, and I work with clients to achieve this through exploring their concerns together, not as an “expert,” but rather as a “co-journeyer,” bearing witness and holding calm space in sessions for this to happen in a way that allows clients to feel safe and understood. The primary tool I bring to sessions is my authentic self...who I am at my core. When a client enters the therapy space, they bring their authentic self as well. This forms the basis of the therapy process, and allows the exciting part—growth and healing—to begin. If you feel ready to proceed with therapy, I would be honored to join you in your journey!
Allison Bradley
Clinician serving Swanton, VT
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am licensed in New Jersey, New York and Vermont with over three decades of working with people in therapeutic and educational settings. I have experience in helping clients with major life changes, lgbtq+ related issues, trauma and abuse, and creating intentional self-directed change toward a better life. I create an environment based on safety, respect and warmth to support my clients in exploring what they need to create meaningful forward movement.
Claire Thombs
Clinician serving Swanton, VT
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
13 years of experience offering psychology treatment
Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.
Melissa Gaudio
Clinician serving Swanton, VT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Vermont with 4 years of professional experience in individual, one on one therapy on a telehealth platform . I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I use a person-centered approach with an emphasis on utilizing solution-focused and cognitive behavioral techniques in our work together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Emily Hakkinen
Clinician serving Swanton, VT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Swanton
Finding the best therapist close by in Swanton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Swanton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Swanton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Swanton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Swanton region and in the state of Vermont. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Swanton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Swanton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Swanton, elsewhere in Franklin, or in the greater state of Vermont. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Swanton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Swanton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Swanton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Swanton may not take health insurance, some in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Swanton online therapy platform verified?
Therapists in Swanton, Vermont working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Swanton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Swanton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Swanton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Swanton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Swanton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 05488 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Swanton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Swanton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Swanton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Swanton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Swanton, Vermont can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Swanton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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Take some time today to learn more about the team of Swanton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Vermont zip codes by BetterHelp therapists in Swanton at an affordable cost:
05488
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