Therapists in Woodstock, VT

Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I graduated from Colorado State University with a bachelors degree in Social Work and the University of Tennessee with a masters degree in Social Work. I also graduated from the University of Southern California with a Doctorate degree in Social Work. I have worked with many populations including the military. I have served in the military for over 20 years and 15 years in, I found my passion in helping others by becoming a psychotherapist. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible. I specialize in a few different areas including cognitive-behavioral therapy, dialectical-behavior therapy, prolonged exposure therapy and mindfulness. My goal is to assist you develop the skills you need to resolve your most pressing concerns as well as find and maintain your happiness. Let's start your journey together! I look forward to working with you! Michell :-)

I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true partnership in which we work together to make improvements and reach goals. My approach is client centered and combines acceptance and commitment therapy with cognitive behavioral therapy from a trauma informed lens and at times adopts strategies from motivational interviewing and solution focused modalities to support you to meet your goals. I commend you for taking this bold step toward mental wellness. I hope to empower and support you in whatever stage of life you are currently in.

Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.) My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those strengths. My approach to therapy is eclectic. I draw on resources and interventions from positive psychology, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based stress reduction, emotional freedom techniques, solution-focused therapy, compassion-focused therapy, and family systems. I have experience working with those who are struggling with anxiety, stress, addictive disorders, grief and loss, end-of-life issues (I was a hospice volunteer for 16 years), depression, and self-harming behaviors. For today, my hope is that you have compassion for yourself. As Christopher Germer, a psychologist, has remarked: “A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”

Hello and congratulations on taking this brave step of looking for help. My name is Dr. Nancy Kenyon Richardson, but I usually just go by Dr. Nancy. I strongly believe in the potential of all people to heal and move forward from trauma history, substance use disorders, and other mental health struggles. My passion is assisting people on their journey of healing. The course of my journey as a mental health professional has been two-fold. My master's degree is in psychology with a concentration in counseling. My Ph.D. is in psychology with a concentration in addiction and is research based. My research in successful recovery post-medication-assisted treatment (MAT) lead to an emerging theory on MAT as an aid to long-term opioid recovery without medication. I am a licensed clinical mental health counselor (LCMHC) and a licensed alcohol and drug counselor (LADC). I also hold several certifications including EMDR therapy and Dr. Gottman's Loving Couple's, Loving Children. My grandparents were all Portuguese immigrants who did not have the opportunity for much education. My lifelong dream was to complete my Ph.D. Of course reaching this goal was a wonderful feeling, but I am more proud of the 2012 Victim Activist of the Year Award I received for my work in the field of intimate partner violence. I am fascinated by brain science and often include psycho-education around trauma and the brain when helping people understand why they continue to engage in behaviors they wish to stop or why they continue to be impacted by past traumatic events. I have several years of experience helping people to move forward by identifying the "hooks" from their past that are holding them back from fully healing. I often state, only half kidding, that if I am still your therapist in 5 years and we're working on the same issues, fire me! Although I grew up in a predominantly Portuguese community in Rhode Island, I have resided in Vermont for nearly 30 years. My family and I enjoy travel and I have visited 49 of the 50 states. Our youngest two children are now teenagers so my spouse and I are beginning to explore what the empty nest chapter of our lives will look like. I truly feel honored and that it is a privilege to be trusted with the role of helping people heal from mental health problems. I look forward to being a part of your journey.

Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience as a therapist. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to live the life you want. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. I believe establishing a strong working relationship and attending to the therapeutic alliance is a key aspect of successful therapy. That is to say, we will work together to get you where you want to be and will have an open dialogue to be sure your therapeutic needs are met. I offer counseling for individuals with trauma/abuse, personality disorders, mood disorders, LGBTQ related concerns, addictions, and anxiety disorders. My approach is rooted in psychodynamic theory; however, I pull from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, CBT, and Mindfulness to help my clients gain the tools needed to face whatever challenges arise. I look forward to working with you and want to commend you for taking this step toward personal growth. Best, Andrea

I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tailor my interactions to what you need. I will challenge you and help you be your best version of yourself while supporting you toward your personal goals.

Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are. I believe healing occurs in the context of our relationships with ourselves and those around us, and I work with clients to achieve this through exploring their concerns together, not as an “expert,” but rather as a “co-journeyer,” bearing witness and holding calm space in sessions for this to happen in a way that allows clients to feel safe and understood. The primary tool I bring to sessions is my authentic self...who I am at my core. When a client enters the therapy space, they bring their authentic self as well. This forms the basis of the therapy process, and allows the exciting part—growth and healing—to begin. If you feel ready to proceed with therapy, I would be honored to join you in your journey!

I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I currently primarily work with children and adolescents, but I have experience working with adults who have experienced trauma and impairment due to mental health disorders. I find I gravitate towards client centered therapy and cognitive behavioral therapy. Part of following a client centered therapy approach is focusing on the therapeutic fit. This means I want to make sure that I am the best therapist for your needs. I view my role as a therapist as an opportunity for you to share your experience in an environment free of judgment. I will follow your lead to determine what goals you wish to work on. There may be times where you want a listening ear and other times you may want to problem solve. My intention is to meet you where you are at. If you are looking to problem solve I will guide you through the process by helping you explore your behavior and thoughts, and establish goals for change. I generally check messages here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. My practice hours are 5pm-7:30pm Monday - Friday. Sometimes I am able to respond to messages outside those hours. You can also book a live session with me ahead of time. Please remember that BetterHelp (or specialty site.) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988, or local emergency services. You can also text "VT" to 741741.

I am licensed in Maine, Massachusetts, New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!