We all deal with life challenges from time to time, and many of us can end up feeling stuck. Therapy can offer support and tools to heal family conflict, manage the symptoms of anxiety, depression, and other mental health conditions, build healthier relationships, and facilitate personal growth. 

When it comes to finding a therapist, Auburn, WA may offer more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. One reason for this is that in counseling, psychology is divided into a number of different evidence-based therapeutic approaches that can be more or less effective depending on the challenge being addressed and personal preference. 

BetterHelp offers access to online therapists in Auburn, WA that have experience in a variety of areas like family dynamics for families in crisis, EMDR for veterans, or CBT for LGBTQ+ young adults. Simply fill out an online questionnaire, and BetterHelp will match you with the licensed mental healthcare professional that best meets your needs. And because a solid rapport can be essential to the success of the therapeutic process, if you need to change therapists at any time you can do so at no additional cost.

Psychologist Kirsten Peebles providing different types of therapy in Auburn

Kirsten Peebles

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
10 years offering treatment

I am a family and marriage therapist trained clinician that holds a license in mental health counseling. I have worked with a variety of clients in different settings that present with a wide range of concerns, to include depression, anxiety, relationship issues, legal issues, substance use, OCD, and ADHD. I also helped many people who have experienced post traumatic trauma related to the military, as well as PTSD not associated with the military. My therapy style tends to be more direct. I don't believe in stigmatizing labels and I believe everyone can overcome whatever concerns they seek to improve. My approach combines CBT, DBT, and Solution Focused treatment with other modalities as needed. I will work with you to determine your goals and a treatment plan to ensure the goals set by you are met. Now in particular presents with challenging times that have magnified mental health needs, but also opened new opportunities for people to seek help. It is brave and empowering to take that first step to improve ones self. I look forward to working with you!

Psychologist Jennifer Anderson providing different types of therapy in Auburn

Jennifer Anderson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionADHD
6 years offering treatment

I aim to help others reach their true potential by regaining balance between the body and mind.

Psychologist Melissa Hyland Wilson providing different types of therapy in Auburn

Melissa Hyland Wilson

Clinician
License Type(s): LMHC,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
22 years offering treatment

My name is Melissa Hyland Wilson. I am a Licensed Mental Health Counselor in Washington with over 20 years of experience working with individuals, couples, families, adolescents, and group therapy. I am experienced in working with depression, anxiety, relationship issues, trauma, anger management, domestic violence, grief and loss, parenting issues, LGBTQ+ concerns, mood disorders as well as life events such as career change, parenting, marriage and divorce. I know how hard it is to reach out for help. I work to provide a safe, comfortable environment free of judgement in which my clients can openly discuss their feelings. I believe the therapeutic relationship is important in facilitating change. I utilize client-centered, solution focused, CBT, DBT and other approaches tailored to each client’s individual needs. I look forward to being a part of your journey in living your best life.

Psychologist Satnam Gfeller providing different types of therapy in Auburn

Satnam Gfeller

Clinician
Mental Wellness Specialties: Coping with life changes
6 years offering treatment

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kiaisha Barber providing different types of therapy in Auburn

Kiaisha Barber

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years offering treatment

I am licensed in Maryland and Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Briana Grant providing different types of therapy in Auburn

Briana Grant

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years offering treatment

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sabrina Giwa providing different types of therapy in Auburn

Sabrina Giwa

Clinician
License Type(s): MS,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
14 years offering treatment

Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete circle of treatment options tailored to bring inspiration and wellness to all that need it. Our 3 E’s were chosen to symbolize our strengths within us as well as what we strive to reveal and broaden.

Psychologist Dr. Brandy Marks providing different types of therapy in Auburn

Dr. Brandy Marks

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
33 years offering treatment

I am licensed in Washington with 33 years of professional experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as with grief and loss. I am a licensed mental health and a biblically based counselor. It takes courage to seek out a more fulfilling life and to take the first steps towards change. I am here to support you in that journey. You can find out more about me on my website: www.brandymarks.com

Psychologist Soren Stone providing different types of therapy in Auburn

Soren Stone

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
5 years offering treatment

I’m Soren Stone (they/them), a Licensed Mental Health Counselor serving clients in Washington State. I earned my Master of Arts in Clinical Mental Health Counseling from Antioch University Seattle and my Bachelor of Arts in Studio Art from Southern Illinois University Carbondale. I have a broad range of experience in mental health, having worked in nonprofit crisis services, community mental health, and private practice. My practice focuses on supporting adults 18 and older who are navigating challenges related to trauma, anxiety, relationships, sexuality, gender, life transitions, spirituality, neurodivergence, and cultural stress. I believe in a holistic and personalized approach to therapy, drawing from a variety of modalities including Sensorimotor Psychotherapy, Internal Family Systems, Relational Therapy, Acceptance and Commitment Therapy, and Feminist Therapy. I tailor these approaches to each individual’s unique needs. Above all, I am deeply passionate about helping my clients build resilience, strengthen connections with themselves and others, and step into a life that feels authentic, fulfilling, and true to who they are. I am here to walk alongside you on your journey toward healing and growth, offering a safe, supportive space where you can explore, heal, and thrive.

Psychologist Dr. Lea Lavish providing different types of therapy in Auburn

Dr. Lea Lavish

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years offering treatment

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Washington

Types of therapists available to clients in Auburn

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Auburn that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Auburn available through BetterHelp are accredited to help individuals and couples. Auburn therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Auburn therapists are trained in any type of therapy in the Auburn region and in the state of Washington.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Auburn can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Auburn may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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