Blaine, Washington is as close to the Canadian border as you can get without crossing the border. The essence of Blaine is characterized by the Peace Arch, which is a dramatic white arch that rises from the green lawns and delicate flowering gardens sequestered in a state historical park. The Peace Arch was built as a sign of devotion to peace and serenity. Sometimes, even places that were designed to help you have a feeling of inner peace don’t do the job on their own.

That doesn’t mean that you need to continue feeling ill-at-ease or unhappy. Blaine area mental health counselors are eager to match up with you to discover the root of what’s causing you to feel less than your best.

Psychologist Victoria Stalder providing different types of therapy in Blaine

Victoria Stalder

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years offering treatment

Hello, my name is Victoria Stalder. I get it, we all need some help once in a while. Whether you are dealing with major stress(es), trauma, or you just need someone to talk to, I would be honored to walk in this journey with you and to hear your story. I have been practicing therapy since 2018. I work with individuals and couples, focusing on empowering them to achieve their goals. Using evidence-based approaches, my goal is to create a safe place for understanding, healing, and growth. I'll end with a quote: "Owning our story and loving ourselves through that process is the BRAVEST thing that we'll ever do." -Brene Brown. Website: https://victoria-stalder.clientsecure.me Office Hours: Monday-Thursday 6am-3pm PST

Psychologist Karol Ebio providing different types of therapy in Blaine

Karol Ebio

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
18 years offering treatment

I am licensed in Washington with 18 years of professional work experience. I am a licensed Marriage and Family Therapist (LMFT). I obtained my Master's Degree in 2005 in Marriage and Family Therapy from Pacific Lutheran University (PLU) and my Bachelor's Degree from St. Martin's University in 2001. I have spent over 10 years working in the community mental health system whereby I earned both my Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP) designations. I utilize a client-centered approach to therapy, emphasizing the individual strength and resources of each client, in addition to a systemic theoretical focus, which is a theoretical orientation that acknowledges the complex interaction between individuals and their World around them. I utilize a wide range of treatment approaches, choosing the most effective for the issue involved, which include cognitive behavioral therapy (CBT), insight-oriented therapy models, and narrative & experiential therapies. I primarily work from an experiential theoretical orientation, which emphasizes the importance of understanding, embracing, and coming to terms with one's feelings. I work with individuals, children, adolescents, couples, and families. I believe the therapeutic relationship is paramount to change. The primary areas of treatment that I focus on include depression, anxiety, stress, relationships/marriage issues, trauma, anger management, communication issues, and life transitions. I enjoy helping others become motivated, increase positive self-esteem, and exude confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jenna Ochoa providing different types of therapy in Blaine

Jenna Ochoa

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuse
10 years offering treatment

I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver. I hold my LCSW license in Oregon, I have over 8 years of experience working with individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, postpartum and ADHD. I have also helped many individuals who have experienced trauma or abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality and compassion . My approach combines cognitive-behavioral, humanistic/holistic, solution-focused and Motivational Interviewing therapies. I also practice Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavior Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. This process can be an empowering experience giving you the insight to accept, change, grow and accomplish whatever you identify as your goals. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand you and your needs. I would be honored to be invited to witness and walk with you on your journey during this chapter in your life story. Whatever your goal or motivation, therapy can be a rewarding adventure of acceptance and discovery. I believe that we all have our own answers; however, they are sometimes covered by life's challenges and stress. My role is to help you uncover the answers that make sense for you. Every one of us can experience satisfaction and fulfillment in life. I am passionate about the field of psychology and therapy and am committed to being a consistent support to you as you navigate life’s challenges. I have a flexible schedule including days, evenings and weekends. I look forward to getting to know you!

Psychologist Martha Witkowski providing different types of therapy in Blaine

Martha Witkowski

Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years offering treatment

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.

Psychologist Rachel Richards providing different types of therapy in Blaine

Rachel Richards

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment

Hello, I'm Rachel Richards a licensed therapist in Washington state. Thank you for taking the time to learn more about me and the therapy process. My commitment to providing therapy comes from a deep appreciation for the innate humanness and capacity for healing contained in each individual. I have over 25 years of experience in the field of mental health and have served in many roles helping others of many different ages and backgrounds to become the best version of themselves. It is an honor for me to help each and every client and my experience and personal commitment to authenticity, honesty and compassion assist me in serving the many needs of clients with flexibility and expertise. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Stephen Bunnell providing different types of therapy in Blaine

Stephen Bunnell

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
6 years offering treatment

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

Psychologist Tomi Flack providing different types of therapy in Blaine

Tomi Flack

Clinician
Mental Wellness Specialties: DepressionCoping with life changes
26 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 27 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Psychologist Michael Green providing different types of therapy in Blaine

Michael Green

Clinician
Mental Wellness Specialties: LGBTRelationship issuesGriefIntimacy-related issuesCoping with life changes
30 years offering treatment

I am licensed as an LICSW and have worked for over three decades in private practice and also in the mental health public sector. I'm experienced in GLBTQ+-related issues; couples counseling and relationship issues; grief and loss issues; EAP issues; intimacy issues; abuse, trauma and gaslighting. I hope to help you work through the effects of unfinished business from the past and a range of other issues, including some of the more existential issues of this moment. My preferred approach is existential and psychodynamic, which acknowledges and explores feelings, instincts and unconscious processes, as distinguished from an approach that is more cognitive and behavioral. I'm spiritual but not religious. Although much of the therapy I do is short term, I also have many long term therapy who are looking for an increased sense of wholeness and an enhanced ability to connect with the world without a lot of amount of repression, self-judgment, dissociation and noise, all of which tends to get in the way of spontaneity, creativity and emotional authenticity. I call myself a psychodynamically-oriented therapist not because I believe that the unconscious exists in the same way that the moon exists, although there are parallels, but because acknowledging the existence of unconscious defenses/agendas can lead to some very powerful insights that would otherwise fly under the radar. In our highly technocratic and materialistic culture, that can indeed be a challenge but IMO, it's a challenge well-worth taking on. For the record, I don't tell clients what to do except in cases of domestic violence, self-harm or threats to others. Instead, I hope to act as a kind of mirror, while encouraging clients to explore their desires, conflicts, fears and feelings. Mirrors are by their very nature projective screens, however. As such, it is sometimes very challenging to separate what we see in the mirror from our own projections. You should know that while I don't send out a lot of Better Help worksheets and the like, I will frequently point my clients to sources, links, articles, books, poetry and research which are relevant to our work together and/or in which we have an interest. Finally, I have a strong aversion to treating clients like self-contained widgets who exist strictly in their heads while compartmentalizing-off their socioeconomic situation, which may be directly contributing to their depression, alienation and angst. If you're struggling with survival issues, however, I believe that grounding is essential, not a lot of speculation on the stars. Our therapeutic goals, therefore, should acknowledge that as well. While I'm eclectic in my approach, please know that there are no rabbits I can pull out of a hat. I can, however, try to better understand your weaknesses and leverage your strengths. Taking that first step to seeking a more fulfilling and happier life takes courage. You took that step in signing up with Better Help. I am here to help support you in that process.

Psychologist Lisa McSweeney providing different types of therapy in Blaine

Lisa McSweeney

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

I am licensed in Washington with 11 years of professional work experience. I am a level 1 Certified Internal Family Systems therapist. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I meet individuals where they are in life, without judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephanie Walker providing different types of therapy in Blaine

Stephanie Walker

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Washington

Types of therapists available to clients in Blaine

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Blaine that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Blaine available through BetterHelp are accredited to help individuals and couples. Blaine therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Blaine therapists are trained in any type of therapy in the Blaine region and in the state of Washington.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Blaine can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Blaine may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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