In Burien, WA, individuals experiencing depression or facing other mental health challenges, such as post traumatic stress disorder, can find support through licensed mental health counselors. These professionals offer evidence based treatment options that are designed to foster human connection and help clients move beyond feeling stuck in unhelpful patterns of behaviors.
The therapeutic approach in Burien typically focuses on a strengths based approach, encouraging individuals to recognize and use their inherent abilities as effective tools for personal change. This method may prove to be beneficial for those seeking to improve their mental health and overall life satisfaction.
Therapists here usually work collaboratively with their clients, meaning that everyone involved is an active participant in the therapeutic process. This collaborative environment allows for tailored interventions that directly address the unique needs of each client, helping them to build resilience and achieve a healthier state of mind.
Please see the therapist profiles below for more information on the different therapists available online.

Shannon Gaskell
I have had seven years of counseling experience working with children, adolescents and adults in individual, group and family sessions utilizing evidence-based practices. I have also provided faith-based services for clients wanting to integrate their Christian faith into their counseling. I completed my Masters of Arts in Counseling at Western Seminary, in Portland, Oregon, where I received Bible and Theology courses in addition to my counseling courses, as well as specialized courses in how to integrate faith into a counseling setting. I also have a Bachelor of Arts in Psychology from Central Washington University. I have received training in Cognitive Behavior Therapy Plus, Trauma-Focused Cognitive Behavior Therapy, Cognitive Processing Therapy along with many workshops and trainings for continuing education with depression, anxiety and trauma. I have an additional special interest in early life and family of origin, and how these early experiences and relationships can affect us throughout our lives-- the modality I often use in exploring this is Schema Therapy. I would be honored to walk alongside you and support you in your life. Thank you!

Danielle Dibba
Hello, my name is Danielle and I am a Licensed Clinical Social Worker in Washington State. It took courage to reach out. I'm glad you did. I've been working with people for over 20 years and I consider it my life's mission to help people build resilience and create more happiness in their life. I'm here to provide you with useful information, ah-ha moments, and guide you as you navigate the changes, grief, and loss that can come up in life. Whether it's pandemic fatigue, divorce & relationships issues, family issues, parenting concerns, the passing of a loved one, and/or caregiver burnout, I can help you create a roadmap to heal and achieve your personal goals. I utilize a variety of therapeutic techniques to address your unique concerns: Person-In-Environment, Family Systems, Cognitive Behavioral Techniques, Acceptance Technique, Mindfulness, to name a few. But you know what I think is most important, above all else? It's meeting you where you are at and addressing what's most important to you! I share practical action steps, along with intentional listening and tailored techniques, so that you will be inspired to move forward on your self-care and mental wellness journey. My goal is help you process and develop tools to navigate what you're going through, as well as empower you to cultivate a mindset and approach to living that gives you more happiness, clarity and purpose. I'm here to provide information, inspiration, practical tools, and support. Together we can create resilience, on your own terms, in your own way, and on your own timeline. Take good care, Danielle

Petra Patterson
I am a mental health counselor licensed in Washington state with over 13 years of experience working as a therapist and life coach. I have worked with individuals with a wide range of concerns including ADHD, opioid addiction, depression, anxiety, relationship issues, parenting problems, and career challenges. I have also assisted many people who have experienced physical and emotional abuse. My therapy style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My training, life experience, and insight offer clients a unique opportunity to transcend current problems in the service of their own growth. You can create change in your life and overcome difficult and challenging situations. Remember, seeking counseling is not a sign of weakness, but one of true courage. Counseling can empower you to thrive, not just survive. I will be here to support you on your journey. I look forward to working with you!

Jason Mills
I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Terri Caicedo
I am a licensed clinical social worker in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stephen Bunnell
I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

Devyna Aguon
I am a Licensed Independent Clinical Social Worker based out of Washington State. I have experience in providing mental health and behavioral health counseling to youth and young adults with struggles related to stress and anxiety, depression, relationships, grief or loss, and/or traumatic experience(s). Much of my experience has been in the school setting, providing support to children and teens with social, emotional, and/or behavioral needs. I believe that everyone does the best they can with the skills they currently have. And sometimes life has some challenges, even unexpected ones, that can impact our mental health and well-being. These challenges don’t have to be faced alone. Through these challenges new skills can be acquired to help deal with the stressors life may bring. Together, we will identify goals you would like to achieve from counseling and work towards reaching them. My clinical skills are influenced by a trauma informed and holistic approach. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Collaborative Problem Solving to help others achieve their goals. As a member of the BIPOC community, ensuring a safe, supportive space and practices that are culturally competent is a priority for me. My approach is laid back and can vary based on individual needs and preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joanne Rodd
I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Monique Selman (Williamson)
I am licensed in Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, family conflicts, motivation, & self esteem. I also have experience working with confidence. I am dedicated to helping individuals navigate life’s challenges with greater self-awareness, emotional balance, and resilience. My approach combines evidence-based strategies with a warm and empathetic style, tailored to meet each client's unique needs. Whether it’s setting healthy boundaries, improving relationships, or enhancing self-care, my focus is on empowering clients to achieve personal growth and well-being. Let’s work together to create the life you deserve—authentic, balanced, and enriched with purpose.

Andraya McGregor
I am licensed mental health counselor in Washington with 17 years of professional work experience. I also have a master's of education degree with a school counseling emphasis. My unique education and career experience give me insight into parenting issues related to behavior and school across the developmental life span. I am trained in Functional Family Therapy which is an evidenced based model for wok with youth 11-18. A direct approach is what I have found is my typical style although I am able to read and relate to clients in order to meet whatever style need they prefer. It takes courage to seek outside support to meet your life goals. Congratulations on the first step in the right direction.
Find a therapist serving clients in Washington
Types of therapists available to clients in Burien
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Burien that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Burien available through BetterHelp are accredited to help individuals and couples. Burien therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Burien therapists are trained in any type of therapy in the Burien region and in the state of Washington.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Burien can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Burien may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.