With a population of just under 7500, the City of Chehalis is the county seat of Lewis County, Washington. The small town started out as a settlement by a railroad track in 1873, and by 1874 there was a store, warehouse, and several houses. The town grew from there, but it continues to have the small-town atmosphere that the residents and visitors love.

Even people who live in quaint little cities like Chehalis struggle with mental health issues sometimes and some may need help from a professional. Thankfully, there are some excellent therapists and counselors in the Chehalis area who can help give the residents the support they need, when they need it. If you are in need, reach out today.

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Cheryl Osler

Clinical therapist offering therapy in WA, Chehalis
Counselor License Type(s): EdD, MA, LMHC, MS, RN
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years of experience

Hello, my name is Cheryl Osler. I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Master of Studies in Law, and a Doctorate in Educational Leadership from the University of Southern California. I am a Registered Nurse, a Clinical Nurse Specialist, and a Licensed Mental Health Counselor. I have over 20 years of experience working with mental health clients. I have worked as a licensed mental health counselor in private practice for ten years specializing in Cognitive Behavioral Therapy to treat individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, grieving, and attention deficit disorders. Additionally, I volunteer as a Disaster Mental Health Counselor for the American Red Cross. Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. Cognitive Behavioral Therapy is generally short-term and focused on helping clients deal with a specific problem. During treatment, people learn how to identify and change destructive or disturbing thought patterns that negatively influence behavior. I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period.

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Cash Cada

Clinical therapist offering therapy in WA, Chehalis
Counselor License Type(s): MA
LGBTTrauma and abuseSelf esteemBipolar disorderCoping with life changes
3 years of experience

Hi there! My name is Cash and I am a licensed mental health therapist in the state of Washington. I graduated from City University of Seattle, and I currently live in the Pacific Northwest. I have experience working in outpatient mental health, inpatient residential care, schools, and forensics. I believe mental health is a critical component to holistic well-being. I am committed to helping people better understand themselves and the world around them in order to succeed and reach their individualized goals. I have served individuals managing anxiety, depression, life transitions, exploring identity, trauma, and much more. I utilize a variety of evidenced based psychotheraputic modalities, tailored to your needs. My goal is to help people reach self-actualization, and I would be honored to join you on your journey. I believe online counseling is an effective tool to help individuals navigate life obstacles and facilitate growth. I am available to engage with clients through webcam, phone calls, instant chat, and messaging. I typically reply to messages within 24-48 hours.

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Diane Critchlow

Clinical therapist offering therapy in WA, Chehalis
Counselor License Type(s): MA,LMHP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

For the last twelve years I have provided counseling and psychotherapy services to individuals, couples, and families. My therapy style is very warm, interactive, non-judgmental and sensitive. I help clients find their way through depression and anxiety providing you with new skills in regard to relationship challenges, parenting, emotional abuse, childhood traumas, career changes, making new healthy connections, better life choices and healthier responses to internal dissonance. My approach combines cognitive behavioral, compassion focused, psychodynamic and rational-emotive therapy. I am able to tailor our time together to meet your unique and specific needs increasing your capacity to mitigate life issues. My trauma-informed practices incorporate past traumatic exposure to help you understand current emotional and mental disturbances. I honor the fact that it takes courage to seek a happier and more fulfilling life and face the things that no longer serve you. I will walk with you to take the first steps toward change. I will help you problem solve, set new life goals and establish the life you long to live. If you are ready to take that first step then I am here to support and empower you. I look forward to hearing your story and working with you.

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Monica Morrow

Clinical therapist offering therapy in WA, Chehalis
Counselor License Type(s): NCC,LPCMH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed, professional counselor with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues. I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path to achieving those goals. My approach integrates cognitive-behavioral and motivational interviewing techniques within a humanistic counseling framework. Please note, the services I provide through BetterHelp are congruent with supportive counseling. They would not be appropriate for someone in crisis or someone who needs clinical assessment, diagnosis, or intensive psychotherapy. At this time, I am only offering chat and texting sessions, not video or phone sessions. I look forward to working with you!

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Dr. Robert Lone

Clinical therapist offering therapy in WA, Chehalis
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am a licensed psychologist in the states of Washington and California with over 30 years of professional work experience. I am also a member of PSYPACT. I have experience in helping clients with stress and anxiety, depression, low self-esteem, coping with addictions, relationship concerns, and dealing with life changes. While my approach utilizes Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) techniques, I'm primarily a Client-Centered psychologist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first step toward a change. I am here to support and empower you in that journey.

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Bruce Walton

Clinical therapist offering therapy in WA, Chehalis
Relationship issuesParenting issuesSelf esteemCoping with life changes
10 years of experience

Hello and Welcome! I have great respect for you for choosing counseling. I think everyone needs support sometimes, and hope our collaboration will be practical and supportive for you. I adjust counseling to your values, style of communicating, and goals. I am here to assist you as you make the discoveries or progress you would like to make. I am a Nationally Board Certified Counselor (NCC, 2019); Licensed Mental Health Counselor (LMHC in 2015, LMHCA in 2012) with the State of Washington. I earned a Master of Arts in Counseling Degree (2012), and have over 10 years of clinical experience in counseling, and over 30 years of experience related to human services, including parent education and teaching. My aim is to collaborate with clients to create a nurturing therapeutic environment in which inspiration for healing and forward movement can be visualized and actualized. I facilitate clients in discussing stressors and difficulties, envisioning and realizing goals, examining options, developing skills, viewing relationships and family dynamics, paying attention to culture and socialization, as well as understanding the process of change. I do not provide medical advice, legal advice, or crisis services. The assistance and practical tools I provide are informed by my: a) breadth of life and career experience; b) belief that each client is expert at dealing with their unique concerns; c) training and studies incorporating clinical theories and modalities (listed below); d) depth of conviction about how capable and resilient people can be; and e) wish to encourage and celebrate you as you practice new perspectives, actions or changes you want to make in your life. Some of my areas of experience and focus include, but are not limited to: Anxiety/Stress, Coping with Life Changes, Family Conflicts, Parenting, and Relationships. I am also interested in and/or experienced with: Cultural/Spiritual, Grief/Loss, Human Development, Problem Solving/Conflict Resolution and practical tools for transformative growth and change. My clinical approach and focus includes but is not limited to: Client-Centered, Cognitive Behavioral (CBT), Expressive, Family Systems, Gestalt, Lifespan Development, Mindfulness, Narrative, Solution-Focused, and Strength-Based Therapies. Finally, I believe in treating everyone with respect, sensitivity, and compassion.

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Cynthia Kelley

Clinical therapist offering therapy in WA, Chehalis
Trauma and abuseAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Washington and Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Haugh

Clinical therapist offering therapy in WA, Chehalis
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
15 years of experience

I am licensed clinical social worker/therapist in Washington State with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. Everyone’s situation is unique to themselves and everyone has different coping mechanisms and support systems. Whether you’re dealing with a current or past, traumatic event, life change, relationship challenges, or something else. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Roth

Clinical therapist offering therapy in WA, Chehalis
Counselor License Type(s): NCC,LPC-MH
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years of experience

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

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Rebecca Wilson

Clinical therapist offering therapy in WA, Chehalis
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years of experience

I am licensed in Arizona, Texas, and Washington with 12 years of professional work experience. I bring a compassionate and skillful approach to help individuals navigate trauma, anxiety, and emotional dysregulation. Specializing in creating a safe and empathetic space for individuals to explore their challenges, I integrate evidence-based approaches to promote healing and personal growth. I guide clients on a journey towards self-discovery and empowerment. My availability consists of mostly weekday-daytime sessions, occasional evening sessions, and late Saturday mornings. I am licensed in three states but reside in the state of Texas (central time). Let's embark on a collaborative path to enhance your mental and emotional resilience.

How to find a therapist for counseling in Chehalis

Finding the best therapist close by in Chehalis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Chehalis that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chehalis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chehalis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chehalis region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Chehalis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Chehalis therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chehalis area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chehalis, elsewhere in Lewis, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chehalis area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chehalis therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Chehalis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chehalis may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Chehalis online therapy platform verified?

Therapists in Chehalis, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Chehalis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Chehalis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chehalis provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Chehalis?

One of the potentially rewarding aspects of working with a Chehalis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chehalis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chehalis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98532 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chehalis counselor?

Before seeing your Chehalis therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Chehalis therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Chehalis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Chehalis counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chehalis, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chehalis has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Chehalis, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Chehalis therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chehalis.

Below are some of the zip codes served by BetterHelp therapists in Chehalis:

98532

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