Therapists in Des Moines, WA

Hello! My name is Kristina Durene. I am a mental health counselor licensed in the state of Washington with approximately 12 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, and health and wellness challenges. I have worked with many individuals who have experienced physical trauma or emotional abuse. In addition I have both professional and lived experience working with military veterans and family members. As I strive for authenticity in all my interactions with clients, my counseling style is warm and interactive. I am a firm believer that health is holistic and not one dimensional; that we are mind, body and spirit. As such, I will take an integrative approach that explores all areas of health as they may impact emotional, mental and spiritual health. I believe in treating each client with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies. I will tailor our dialogue and treatment plan to meet your individual and specific needs. I honor your courage to pursue a more fulfilling and joy-filled life and to take the first steps towards making those changes. If you are ready to take those steps I am here to support, encourage and empower you. It is my greatest joy to walk with clients as they come into alignment with who they are purposed and called to be. I look forward to connecting with you!

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Are you looking for some peace? My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities. I will provide a compassionate, validating and honest approach to addressing what is holding you back from experiencing peace in your life, and look forward to discovering how we can work together to find it. EMDR is a psychotherapy that assists people to heal from the symptoms and emotional distress that are the result of traumatic life experiences. EMDR removes stored blockages that have kept you "stuck" and reactive. My commitment is to allow you the freedom to express your feelings in a safe space of honesty, non-judgement, and compassion.

I am a marriage and family therapist licensed in Oregon with over 7 years of experience working as a medical family therapist. I have worked with an array of clients with a wide range of presenting problems including grief and loss, depression, anxiety, relational distress, and adjustment as well as clients dealing with chronic illness. As a family therapist, I am dedicated to facilitate positive change by exploring the client’s story within their context, interactions, and relationships. My personal values of compassion, care, and respect are fundamental in my practice. I employ a collaborative approach with strong reliance on cognitive-behavioral and biopsychosocial spiritual treatment modalities. I believe we can narrow down what you desire to address and set some simple, realistic goals so you can feel connected to your core values and positive beliefs again. Are you ready to take some steps towards change? It is a privilege to work with you and offer support during this process. I look forward to hearing from you!

Emberlene Cossette is a licensed independent clinical social worker (LICSW) in the state of Washington. She has worked in the mental health field for over 10 years providing mental and behavioral health treatment. Emberlene holds a Master of Social Work from the University of Washington, Tacoma. She graduated from Saint Martin’s University with honors and earned a Bachelor’s in Psychology with a focus on ethics and war trauma. Her time as a social worker led her to work with immigrants, detainees, individuals with disabilities, and people of diverse ages, genders, ethnicities, and cultures. She believes that mental health, like physical health, is a right rather than a privilege and recognizes the importance of living a life of quality. "I practice with the belief that despite our perception of aloneness, the cosmos is inherent in all humans. Our being lies not only within ourselves but in others and the natural world. Astrophysicist Neil deGrasse Tyson, states it more eloquently. " ‘The atoms of our bodies are traceable to stars that … exploded these enriched ingredients across our galaxy…. For this reason, we are biologically connected to every other living thing in the world. And we are atomically connected to all atoms in the universe. We are not figuratively, but literally stardust.'

I am licensed in Washington and Georgia with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse (including sexual trauma). I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you and working with you.

I truly believe that each person on this earth is designed and created for excellence. Yes, even when you don't feel or believe that that is true. My goal is to help cultivate a safe space where each human has the potential to heal and reach their true selves. Your true self is who you are designed to be! I pull from a variety of approaches; including inner child work, polyvagal theory practices, attachment based therapy, and several others; to help heal the root of your challenge.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington State, Tennessee, Virginia, and Connecticut with 6 years of professional work experience, six years as a Licensed Clinical Social Worker. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.