Compared to many small towns across the country Ephrata is relatively new, being established in 1909 by all official standards. But what's not unique to Ephrata is the friendliness and charm anyone experiences moving to this small town. Not everyone is taking full advantage of everything Ephrata has to offer, however.
Many of us, like millions of Americans across the country, are dealing with difficult issues such as depression, anxiety, mental illness, trauma, loss, addiction, emotional issues, toxic relationships, to name a few that get in the way of getting the most out of our town and our lives. Reach out for help today if you're dealing with a tough situation too.
Susan St Vrain
I am a licensed Mental Health Counselor in Washington State with over 28 years of professional experience helping clients to find balance in times of stress, anxiety, and change. My background and training includes Trauma Informed Therapy for adults and youth. My expertise includes but is not limited to the following areas; Anxiety, Depression, loss and grief, life transitions , Traumatic Brain Injury, ADD and ADHD both men and women, Somatics and therapeutic yoga , My approach is client centered, holistic, and transformational . I use a mindful and body centered approach. Your work with me will be a creative, collaborative and solution focused. My extensive background providing therapy and psychoeducation in Therapeutic Yoga, Somatics, Mindfulness/Meditation and Movement Therapy provides a body mind approach for clients interested in expanding self care and healing from abuse and neglect. I believe that you are the expert. The journey is collaborative. Therapy offers an opportunity to find a more balanced and fulfilling way of relating to yourself and your world. I am committed to you to create an open, safe and warm therapeutic environment without judgment that is growth oriented . Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I hope to meet with you soon!
Daniel Klinkert
I became motivated to pursue a career in psychotherapy through my lived experience as a trauma survivor and a recovering addict. My specialties include treating depression, anxiety, relationship issues, chemical dependency, process addictions, and trauma-related disorders. I am fortunate to have had a rewarding and successful career in the mental health field which includes working for 18 years as a fully licensed therapist, providing over 10,000 hours of individual and group psychotherapy, running my own professional training company, and doing research into psychosocial rehabilitation models. My approach to psychotherapy is very client-centered and while I am eager to learn and apply a wide variety of treatment modalities I believe this work is highly individualized. I enjoy working with a diverse client base and my priorities are to build strong relationships and work with clients to apply their individual strengths towards whatever life challenges they are seeking to overcome.
Adrien Helander
I am licensed in Washington State since 2019. I have experience in helping clients with bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism. I also love helping people with vocational issues, LGBTQ issues, and working with your values and spirituality only if that is something that interests you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to collaborate with you and empower you to guide the goals and direction of your own treatment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards managing problems and making a change. I am here to support you in that healing journey.
Jennifer Haney
I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.
Rachel Jones
You are courageous for taking this step to better your mental health. I have been serving our community as a Licensed Professional Counselor for 18 years. I enjoy helping people overcome depression, anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, Rational Emotive, Person Centered and Brief Focused Therapist. Through developing skills to process grief, increase mood, or navigate life changes, I find happiness as you reach your mental health goals. Outside of the office, my passions include nature walks, hiking, snorkeling, exploring new cultures, playing the piano and flute, singing, dancing, and game nights. I am best friends with my twin sister and her family. My cats, Bob and Precious, are so loved, they have their own room with a view. My undergraduate studies at Missouri Western State University included playing in the marching band as a first year music major. As part of my courses, I developed a love for other cultures and how they celebrate life through music. My second year, I took time to explore other studies and fell in love with psychology. I graduated with a Bachelor's of Science in Psychology. I went on to the University of Central Missouri were I completed my Master's of Science in Psychology. My first position as a Counselor was working with urban youth in the area of Substance Abuse. With this role, I gained a wealth of knowledge in Substance Abuse, which I applied to helping adults overcome their addictions. I went on to work in this field for 13 years. In Hawaii, I developed skills in Behavior Modification working with troubled youth , their families, and school staff. At Metropolitan Community College, I helped displaced workers develop workplace skills to re-enter the work force in a new career. I have had a private practice for 6 years helping individuals like you with grief, anxiety, and life changes. When you are ready, I am here to assist you in your journey for better mental health. Please note, the one area I am not trained in is trauma. As I am not trained in this area, my licenses prevent me from working with anyone who has had a traumatic experience, even if it is not the reason you are currently seeking therapy. Thank you for your understanding in this.
Maria “Antoinette” Walker
I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dawn Marie Hill
Hi! Welcome to BetterHelp! I want to thank you for viewing my profile and for making the courageous decision to talk to a professional for support during, what I can imagine, must be a difficult time in your life. Choosing the right therapist can seem like an overwhelming process when there are so many incredible and very qualified professionals on this site; however, making sure that you find the right fit for you and your situation can be one of the most important decisions at the beginning of your journey. So, to help make this decision a bit easier for you, I want to introduce myself and explain a little bit about what you can expect if you choose me to help you along the way! I am a Licensed Professional Counselor, Clinical Professional Counselor, and Clinical Alcohol and Drug Counselor currently living in Las Vegas, Nevada with over 15 years of experience working as a therapist, counselor, life coach, caseworker, mentor, and intern supervisor. I have worked in many different settings throughout the course of my education and career, from inpatient behavioral health settings to forensics settings with court-ordered clients, long-term care facilities, private practice, and more. During this time, I have had the privilege of helping a variety of people identify core issues, develop healthy coping skills, and heal from deep wounds they once never believed possible. Something I like my clients to know is that you are in the driver’s seat! This is your life and your treatment. You know yourself better than anyone else. You know what has been helpful in the past and what has been unhelpful. We will spend time getting to know you. We can then build upon that knowledge to develop a personally tailored treatment plan to address the issues that you determine to be a priority in your life. I plan on assisting you with compassion, empathy, and directness to help you meet your personal goals. I am a very client-centered therapist, so if you would like me to apply a specific treatment method or technique, please let me know, otherwise, I tend to use an eclectic mix. I typically apply a great deal of CBT (Cognitive Behavioral Therapy) throughout our time together, which can be very helpful if we notice that some underlying sources of your identified issues may stem from thinking errors. I also have experience with DBT (Dialectical Behavior Therapy), including emotional regulation skills, communication techniques, grounding skills, and mindfulness which can be very helpful in improving interpersonal relationships and emotional regulation. Ultimately, what you can expect from working with me is a safe, compassionate, and supportive space for you to work through whatever you want help with. I’m really looking forward to meeting you!
Ann Morlin
I am licensed in Washington with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lenda Sutten
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alexander Regalado
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Ephrata
Finding the best therapist close by in Ephrata can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ephrata that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ephrata. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ephrata, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ephrata region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Ephrata or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Ephrata therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ephrata area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ephrata, elsewhere in Grant, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ephrata area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ephrata therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ephrata due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Ephrata may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Ephrata online therapy platform verified?
Therapists in Ephrata, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Ephrata psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ephrata above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ephrata provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Ephrata?
One of the potentially rewarding aspects of working with a Ephrata therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ephrata therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ephrata therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98823 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Ephrata counselor?
Before seeing your Ephrata therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ephrata therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ephrata licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ephrata counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ephrata, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ephrata has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ephrata, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ephrata therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Ephrata:
98823