Compared to many small towns across the country Ephrata is relatively new, being established in 1909 by all official standards. But what's not unique to Ephrata is the friendliness and charm anyone experiences moving to this small town. Not everyone is taking full advantage of everything Ephrata has to offer, however.

Many of us, like millions of Americans across the country, are dealing with difficult issues such as depression, anxiety, mental illness, trauma, loss, addiction, emotional issues, toxic relationships, to name a few that get in the way of getting the most out of our town and our lives. Reach out for help today if you're dealing with a tough situation too.

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Patricia Lehr

Clinical therapist offering therapy in WA, Ephrata
Counselor License Type(s): MSW M.Eds. LCSW
Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues individually or in groups, play therapy with children concerning friendships, grief and loss and autistic children's social needs. With teenagers ,and young adults our focus has been relationships, anger management ,and career choices, and with the elderly 65+ population their issues of loneliness and depression. I am a compassionate and experienced therapist using a combination of approaches. I work with my clients where they are, give them the space to explore and use their strengths and experiences in order to help them get to where they want to go. As we process together gaining an understanding of their struggle, they will simultaneously learn new tools and skills to foster healthy functioning self esteem and relationships. Given the present social isolation, people are looking for a secure place to reach out and find support. I am passionate about helping those in need. I can offer a supportive and nurturing environment enabling clients to work through their challenges. I respect your courage for making the choice to work with Better Help to seek better understanding.

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Sarah Ross

Clinical therapist offering therapy in WA, Ephrata
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
24 years of experience

Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a certified thanatologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication skills to couples. I have treated clients who have struggled with depression, anxiety, relationship, and/or family issues, phase of life issues, grief and loss, and I have worked with many adult children of alcoholics and the challenge of low self esteem. Asking for help takes a lot of courage, and you should be proud of yourself getting to this point of choosing the right counselor for yourself. I strive to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement. I am an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves. I often remind my clients in the beginning that change in therapy is not a "drive through" fix, and it takes a commitment from both the client and the counselor to achieve the goals, outcomes, and change the client is wanting. My approach is very eclectic, learning with years of experience, that different clients learn in different ways. I tend towards the cognitive behavioral, Adlerian, (feelings create thoughts, thoughts create beliefs, and beliefs create belief systems) and psycho-dynamic approaches. I am flexible in my approaches knowing that some clients need a more coaching kind of approach with lots of cheer leading, while others need a more nurturing and gentle approach. I look forward to building a therapeutic alliance and relationship with you !

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Benjamin Di Biase

Clinical therapist offering therapy in WA, Ephrata
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
11 years of experience

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeannette Horton

Clinical therapist offering therapy in WA, Ephrata
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

My name is Jeannette Horton, although most people call me Jean. I have worked in the mental health field in various capacities since 2008 including outpatient chemical dependency treatment, community mental health agencies and long-term care communities. I work with adults and specialize in depression, anxiety, trauma, substance abuse, older adult issues, self-esteem, anger, grief and loss, women’s issues and more. I am also a veteran with experience being deployed overseas and specialize in veteran’s issues as well. Seeing a therapist can be scary. To benefit from therapy, it's critical that you feel safe. In fact, you deserve to be safe. So, while I very much want to help you with whatever challenges you have, please know that helping you feel safe in our relationship will be the first step. And throughout our time together, it will be one of my main priorities. What I’m most known for is my ability to have comfortable, candid, down to earth conversations about really tough stuff along with a sense of humor. Trust is key in the therapeutic relationship and to me, trust is best developed when both people feel safe to really say what’s on their mind and heart. That is how I will speak to you, and I will do everything I can to help you feel like you can speak that way to me. Clients have often told me that working with me is “like working with a real person.” I welcome the opportunity to become a safe, real person in your life whom you can trust.

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Jamie Clark

Clinical therapist offering therapy in WA, Ephrata
Stress, AnxietyTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tarin Bickford

Clinical therapist offering therapy in WA, Ephrata
Counselor License Type(s): LISW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). Life can be so challenging and I commend you for taking the first step toward a better future. Engaging in the therapeutic process opens windows and doors you didn't even realize were closed. Together we can work on anything that is troubling you so that you can enjoy life to the fullest. I want to help you become the best version of yourself and will do this by fostering a therapeutic relationship built on mutual respect, trust and an abundance of kindness. You deserve to be safe, happy and well-treated. Let's work together to turn your life into exactly what you want it to be.

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Stephanie Arzavala-Reed

Clinical therapist offering therapy in WA, Ephrata
Counselor License Type(s): LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

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Debra "Debbie" Briggs

Clinical therapist offering therapy in WA, Ephrata
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
13 years of experience

Each day we have in life is a bright new adventure just waiting to be discovered! I view my work in counseling as an adventure I am privileged to share with each client! In my 13 years of experience I have worked with individuals as they have struggled to overcome and cope with grief and loss, anxiety, depression, trauma, sexual abuse, relationship conflict, ADHD, motivation, self esteem, confidence, coping with life changes, and other distressing circumstances. I enjoy helping individuals create healthy, functional relationships and lives that flourish. My focus is on strengthening the family system, identifying each individual's needs, and discovering hope for their future. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vernon Wiggins

Clinical therapist offering therapy in WA, Ephrata
Counselor License Type(s): MA,LPC,LBA
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
11 years of experience

I am a Licensed Professional Counselor with 20+ years of experience in mental health and education. I have worked with clients from many walks of life and with a wide variety of issues such as depression, anger management, autism, sexual identity, relationship issues, and parenting issues just to name a few. I would say my "style" is to the point. Building a relationship is of the upmost importance but I believe it is also important to identify what the issues are. When it comes to working on those issues I like to be straight forward about them. I draw from several theoretical approaches (cognitive, behavioral, humanistic and psychoanalytic) but also consider myself, overall, an integrative therapist. My core values, when it comes to counseling, begin with confidentiality. I believe everyone should have access to counseling and that it should be no concern of others considering one’s therapy (within the limits of confidentiality). I believe that at some point in time, in any of our lives, counseling may help. I also believe that people should be able to be who they are and pursue their dreams without judgment or persecution from others. I hope to offer my services to someone that can benefit from our interactions. I look forward to meeting you.

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Mark Virostek

Clinical therapist offering therapy in WA, Ephrata
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
22 years of experience

I am licensed in Washington with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Ephrata

Finding the best therapist close by in Ephrata can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ephrata that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ephrata. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ephrata, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ephrata region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Ephrata or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Ephrata therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ephrata area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ephrata, elsewhere in Grant, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ephrata area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ephrata therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ephrata due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ephrata may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Ephrata online therapy platform verified?

Therapists in Ephrata, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Ephrata psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ephrata above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ephrata provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Ephrata?

One of the potentially rewarding aspects of working with a Ephrata therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ephrata therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ephrata therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98823 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ephrata counselor?

Before seeing your Ephrata therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ephrata therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ephrata licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ephrata counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ephrata, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ephrata has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ephrata, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ephrata therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ephrata.

Below are some of the zip codes served by BetterHelp therapists in Ephrata:

98823

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