Starting therapy can be an effective way to manage the symptoms of various mental health conditions, like complex PTSD or depression, or learn new coping skills to handle the challenges of the world. However, transportation issues, financial concerns, and scheduling conflicts can make finding support at an independent practice or counseling center challenging. Online therapy can make attending sessions more convenient. If you’re looking for a therapist in Federal Way, WA, consider an online platform like BetterHelp.
When you work collaboratively with a provider online, you can learn healthier ways to cope with any struggle. BetterHelp providers are committed to helping their clients by providing resources and using various therapeutic techniques to support them through their unique challenges.
If you are looking for individual counseling in the Federal Way or Des Moines area, contact one of the therapists below to get started. You can also read reviews from clients who love working with their providers online to learn more about the benefits of teletherapy.

Edwin Wea
I am a licensed mental health counselor, in the State of Washington for over 20 years. I am trained in multiple modalities: cognitive-behavioral therapy, motivation interviewing, client-centered therapy, rational-emotive therapy and hypnotherapy. I have experience working with anxiety, depression, grief and loss, couple's counseling, family therapy. I specialize in working with multicultural individuals and blended families. I am a minority mental health specialist for African Americans. I have experience working with military individuals. My style of interaction emphasizes the importance of unconditional positive regard. I promote a client's growth, healing and self-actualization. I treat all clients with dignity and respect, recognizing that therapy is a unique experience for each client. I tailor my approach to the client's strengths and their desire for specific behavioral change. Counseling is a special journey for each person. It takes courage and motivation to seek help, working with someone you have never met before. I encourage the client to openly discuss their concerns/reflection throughout the counseling process, so that his/her journey is a good experience. I recognize that it is an honor to help clients explore change in their live, at their pace. I look forward to helping you help yourself.

Dr. Susan Harris
Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills that will help them have a better quality of life.

Heather Stone
We live in a complex web of relationships, and having a better understanding of yourself in relation to others can be the key to living your most authentic life. Therapy is a tool to better understand the barriers that keep us from experiencing joy, finding peace, and building meaningful relationships. Issues at work, grief, relationship challenges, and feelings of sadness and despair can be overwhelming. Finding the hidden emotional truth is the first step to identifying and addressing the real reasons we struggle. A therapist is a supportive partner who helps you navigate and understand the turbulent waters of human existence. Depth-oriented therapy gives people the ability to identify and understand the problem at hand. There are often patterns that are repeated unconsciously, and my approach to therapy is to be honest about the misunderstood but authentic emotions and motivations that shape our behavior. A better understanding of your true self lays the foundation for a life with meaning. My clients often ask me "How did you know?". My education, post-graduate training, and experience (both personal and professional) have taught me how to recognize the patterns and hidden truths that are core to our personalities and emotional well-being. I am passionate about helping others learn how to grieve; our society doesn't allow us the space to grieve all the things we lose, whether it be loved ones, relationships, opportunities or dreams. The only way to move beyond loss and sadness is to truly and deeply grieve, find the meaning in our lives, and move forward with hope.

Candida Crane
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Melissa Cooper
I am licensed Clinical Mental Health Counselor in Florida with 15 years of professional work experience. I started as a School Counselor mostly working with middle and high school students and their parents and have transitioned to mental health. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sandy Mompoint
My world view is flexible and my understanding is strong concerning multicultural issues in clinical practice. As confident as I am of my acumen, being able to communicate when things aren't working, and then offering to refer the client to another professional who may be able to better aid them makes me a good, self-aware and humble counselor As for my theoretical orientation, I have a fondness for Motivational Interviewing and Cognitive Behavioral Therapy which has its merits working with substance abuse patients. However, Person Centered Theory (PCT) and Narrative Theory (NT) are what I perceive will be using with my clientele as follows: My PCT approach would attend to the natural potential to self-actualize. I would focus on building a therapeutic alliance through the tenets - genuineness, unconditional positive regard, empathy – from which will serve to create an environment of safety, growth and discovery of the person s/he is to become. Through my NT approach, I would elicit the stories or narratives s/he uses to inform and organize their sense of reality and explore how those stories describe and shape their perspectives on their past, present, and future. I would take into consideration how culture influences their stories. I would pay keen attention to detail being left out (the omissions) of their problem-saturated stories. Sessions would focus on re-authoring their singular story to establish (or, at least, consider) alternatives and options to their stories.

James Walker
I am licensed in Montana and Washington with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Alyssa Moore
I am a Licensed Professional Counselor practicing in Portland, Oregon since 2012. I work with individuals on a wide range of issues including depression, anxiety, gender and sexuality, life transitions, stress management, and relationship matters. I use empathy, compassion, and openness to help my client's feel comfortable and confident in their decision to address difficulties in their lives and create fulfilling paths for the future. I believe that counseling is most effective when the client and therapist work together to identify strengths and areas of opportunity in an effort to create a richer life experience for the client. I believe that it is important to use treatments and techniques that have been carefully researched and found effective, so I take an evidence-based approach to therapy. I have in-depth training in cognitive behavioral therapy and dialectical behavior therapy, and experience using mindfulness, solution-focused therapy, and motivational interviewing. I pull from each of these domains to create a therapy experience that is tailored to the needs of each individual I work with. I hold a B.A. in Psychology from Arizona State University and an M.A. in Counseling Psychology from Pacific University. I have specialized training in working with LGBTQ individuals and in trauma-informed care. I have varied experience including work with youth and adults, mandated clients, community mental health, and private practice. I look forward to working with you!

Layne Prest
I am licensed in Washington with 39 years of professional work experience in both inpatient and outpatient settings. I have experience in helping people with a wide variety of issues, including coping with addictions, relationship issues, family conflicts, mood & anxiety issues, & trauma and abuse. I work from a holistic perspective- mind/body/relationships/life context are all important. You are the expert on your own experience; and I have expertise in helping people and the change process. We can work together to help you clarify the issues and what to do. Taking the first step to sign up for therapy can take courage; I can help you get started!

Joseph Bates
I am a license clinical social worker with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management, substance use, domestic violence, depression, and interpersonal issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Federal Way?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Federal Way that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Federal Way available through BetterHelp are accredited as psychologists to help individuals and couples. Federal Way therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Federal Way therapists are trained in any type of therapy in the Federal Way region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Federal Way can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Federal Way may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Federal Way offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.