While many of us may seek therapy to treat mental health concerns, there are so many other ways therapy can be beneficial. Counseling services can offer support and tools to face life challenges, manage stress, process traumatic experiences, and learn self-compassion. 

When it comes to finding a therapist, Kennewick, WA may offer more options than many surrounding rural areas, but finding the right therapist can be challenging even in a city. One reason for this is that there are a number of evidence-based therapeutic approaches and techniques that may be more or less effective depending on the challenge being addressed as well as personal preference. What may be effective for issues related to eating disorders can be completely different from what works for treating marital conflict. What you want and need may not be available in your area. This is where online therapy can help. 

BetterHelp is an online platform that offers appointments with local licensed practitioners with a minimal master’s degree level in a variety of therapeutic approaches from dialectical behavioral therapy to solution based therapy. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. 

Online therapy can also be a solution for those who don’t feel comfortable in a clinical counseling setting. Video chat, phone, and text messaging options allow you to meet with your therapist from the comfort of your own home or office. 

During times of life transition or challenge, therapy can offer additional support and new skills to manage stress and cope with change. Even when life doesn’t feel overwhelming, mental health care can help you learn more about yourself and lead to a more fulfilling life. If you’ve been thinking about therapy for any reason, check out the list of online-based Kennewick therapists below. Click on a profile to find out more about their licensure, certifications, and experience, and even read reviews from past and present clients.

This is Evelyn Herman's avatar and link to their profile

Evelyn Herman

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): Wa. State LMHC, M.A. in Integrative Psychology
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
32 years of experience

Greetings! My name is Evelyn Herman, and I am happy to meet you in this way. I have a Masters Degree in Integrative Psychology (Mind-Body-Emotions-Spirit) and I am a Licensed Mental Health Counselor in Washington State, with 32 years of counseling experience. It is important to me in our work together to always create a safe space where you are confident that whatever you need to share will be received with compassion and without judgement. I acknowledge you for the courage it takes to reach out for help when you need it , and for your willingness to do the work to resolve issues in your life that have been holding you back. I promise you that I will listen deeply to your feelings, your problems, and your challenges, and offer you tools and strategies to resolve these issues in a way that empowers you in your life. For 5 years (1985-1990), I was Co-Director of the CenteringPoint Team in Bellevue, Washington, and since then I have been in private practice as owner of the StillwatersPeace Counseling Service. I have vast experience in working with people of all ages and all circumstances, and in our fast-paced world today, I have provided support for both men and women undergoing major life changes and transitions. Therapy for me is always a great adventure of greater self-awareness, expanded clarity, enhanced self-esteem, and personal liberation, and although therapy can be hard work at times, it can also be exciting and inspiring as you open up to and discover unknown parts of yourself. My approach to therapy is very holistic, meaning that we will deal with all parts of yourself; not just your emotions, but also inaccurate or negative thought patterns and mind-sets, ways to enhance the physical health of your body, as well as what feeds your Spirit. I have found that addressing all of these (mind-body-emotions-spirit) allows for a deeper experience of healing and well-being. Mindfulness techniques can assist you to be more present in each moment and to observe your emotions with compassion, rather than be consumed by them. Cognitive Behaviorial Therapy techniques can help you identify and restructure debilitating thought patterns and limiting programmings that have undermined the peace and success in your life that you so richly deserve. For those who would enjoy a more right-brain approach to therapy, I work with imagery and visualization, meditation, breath-work, dream analysis, and the healing paradigm of the Medicine Wheel. We will work together as a team to find what approach is best for you, and so your input and feedback are essential to the process. My Specialties are working with Depression, Stress and Anxiety, Relationship Issues, Trauma and Abuse, and Grief and Loss. I have worked with hundreds of women who are recovering from sexual and/or physical/emotional abuse, whether as children or being raped as adults or in situations of domestic violence. I also have experience in working with intimacy issues, sleeping disorders, parenting issues, self-esteem, and coping with life-changes. I have always enjoyed working with people, and seeing the light go on in them, and it would be my greatest pleasure to work with you as well. I love that the BetterHelp platform allows us to connect in many different ways, so we can even connect daily if that is needed. I will be checking my messages and emails at least twice a day so I can respond to you in a timely manner. I hope to hear from you soon, and I only wish the very best for you.

Get started View profile
This is Heidi Benjamin's avatar and link to their profile

Heidi Benjamin

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): MEd
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

Hello. My name is Heidi, and I am a Licensed Mental Health Counselor in Washington State and National Certified Counselor (NCC); I am also licensed to practice in the State of Idaho. I have Masters of Education in Counseling Psychology with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and intellectual challenges, among others. I enjoy working with clients from many different cultural and religious backgrounds. However, as a Christian myself, I specialize in counseling from a Biblical perspective. I accept, encourage, and welcome the exploration of all spiritual beliefs. How we think determines what we believe and what we believe determines our behavior. We will explore negative thoughts that are leading to unhealthy behaviors. As thinking changes, long-lasting behavioral change is possible. My counseling style would be considered eclectic as I use concepts from a variety of theories. Every individual is unique; thus, I do not believe in ‘one size fits all’ assembly-line counseling. Rather each individual is unique and requires an individualized cooperative therapy plan. Are you ready to be inspired to change? I am a change agent who, in tandem with you, will work to create and inspire positive change.

Get started View profile
This is Nina Stemm's avatar and link to their profile

Nina Stemm

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
25 years of experience

Hello! My name is Nina and I am a licensed therapist in the state of Washington, with over 25 years experience. In my career, I have worked with adults, families, couples, adolescents, and children. I have worked across many settings, including non-profit, private practice, and education. I have served as a counselor, therapist, case manager, advocate, consultant, and supervisor. My current position allows me to work with adults, families and young adults finding their way in the world. I truly enjoy helping others realize their potential, overcome fears and trauma, and find a place of peace in this crazy world we live in. I did my undergraduate work at University of Washington in Seattle, where I majored in Psychology and worked with Dr. John Gottman's marital therapy research project. I completed by graduate studies at Pepperdine University in California, where I majored in Clinical Psychology, with an emphasis in Marriage, Family, and Child Therapy. You will find me to be direct, yet compassionate and thoughtful. I tend to sit most comfortably with a person-centered, solution-focused approach. I am here to help you work toward strength and happiness in your life, whatever that may look like for you. Therapy with me is a collaboration. I believe you have virtually everything you need to heal within you. I am here to help you access those parts and provide you tools to help you continue on your path of growth. If you want a therapist who is willing to put in weeks or months of work with you, I will invest myself in your journey. If you're looking for a therapist who can support you about a particular issue, I will have tips and tools for you to effectively heal and grow stronger. If you are going through a crisis and just need a sounding board and guidance, I am here for you and you are not alone. The last couple years have been quite a ride and I have yet to meet someone who is completely okay right now. We are experiencing collective trauma, and all of your experiences and emotions are relatable to so many others. I am looking forward to meeting you and being part of your community of support and healing.

Get started View profile
This is Mary Ann Skender's avatar and link to their profile

Mary Ann Skender

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): LICSW,SUDP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
16 years of experience

I believe that everyone should have a safe and nonjudgmental space to work through life's challenges. Everyone owes themselves the time and energy to learn, heal and grow to be their best selves. I have worked with a wide range of clients dealing with issues such as depression and anxiety, family and relationship issues, drug and alcohol problems, incarceration and life changes. I combine different modalities to suit the needs of the individual; including cognitive behavioral therapy (CBT), mindfulness and solution-focused therapy to help clients live the kind of life they envision for themselves. I hold a Licensed Independent Clinical Social Worker (LICSW) license and a Substance Use Disorder Professional Certification (SUDP) in the state of Washington. I look forward to supporting and guiding you on your path to making positive life changes.

Get started View profile
This is Frank Aldridge's avatar and link to their profile

Frank Aldridge

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): MA,LMHC,frank aldridge
AddictionsFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family counselor at Solutions Outpatient Services. After 3 years at SOS, I took a position at Enterhealth treatment facility in Van Alstyne, Texas as one of their first primary therapists. I left Enterhealth a year later to open a private practice In Dallas. In 2010 my wife and I moved to the majestic Pacific Northwest. Currently I live in Kirkland, WA and have an 8 year old son and a pug. My approach is person centered and eclectic. I integrate and blend Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness, Family Systems Theory and other philosophies and techniques. Please know that I have the greatest respect for your courage. Feelings can be overwhelming and disorienting. Intense emotions can be frightening and painful. Depression robs us of the moments in life that are truly worth savoring. It is my firm belief that all emotions have value and utility, containing large veins of information if we take the time to drill down a bit. The more we can embrace and utilize the full spectrum of our experience, from joy to pain, the greater our capacity for self actualization becomes. It is my hope that we can collaborate on a journey of discovery; one that fosters awareness, clarity, acceptance, and change.

Get started View profile
This is Jeannette Horton's avatar and link to their profile

Jeannette Horton

Clinical therapist offering therapy in WA, Kennewick
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

My name is Jeannette Horton, although most people call me Jean. I have worked in the mental health field in various capacities since 2008 including outpatient chemical dependency treatment, community mental health agencies and long-term care communities. I work with adults and specialize in depression, anxiety, trauma, substance abuse, older adult issues, self-esteem, anger, grief and loss, women’s issues and more. I am also a veteran with experience being deployed overseas and specialize in veteran’s issues as well. Seeing a therapist can be scary. To benefit from therapy, it's critical that you feel safe. In fact, you deserve to be safe. So, while I very much want to help you with whatever challenges you have, please know that helping you feel safe in our relationship will be the first step. And throughout our time together, it will be one of my main priorities. What I’m most known for is my ability to have comfortable, candid, down to earth conversations about really tough stuff along with a sense of humor. Trust is key in the therapeutic relationship and to me, trust is best developed when both people feel safe to really say what’s on their mind and heart. That is how I will speak to you, and I will do everything I can to help you feel like you can speak that way to me. Clients have often told me that working with me is “like working with a real person.” I welcome the opportunity to become a safe, real person in your life whom you can trust.

Get started View profile
This is Elsa Willis's avatar and link to their profile

Elsa Willis

Clinical therapist offering therapy in WA, Kennewick
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Washington and Idaho, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. It takes much courage and strength to seek counseling. I believe that the path to healing and wellness is an empowering process of growth. My goal is to assist clients on their personal journey of self-discovery by treating each person as a unique individual. I am passionate about supporting my clients by providing a service that is professional, confidential, empathic, nonjudgmental, and safe. I use an integrative approach that is infused with mindfulness practices.

Get started View profile
This is Tiffany Drake's avatar and link to their profile

Tiffany Drake

Clinical therapist offering therapy in WA, Kennewick
Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
12 years of experience

I am licensed in Washington with 12 years of experience as a therapist, and I have worked two decades with youth and families. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Danielle Jediny-Racies's avatar and link to their profile

Danielle Jediny-Racies

Clinical therapist offering therapy in WA, Kennewick
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

ABOUT ME Hello! My name is Danielle and I am a licensed marriage and family therapist in the states of Oregon and California. I have been working in the mental health field for 18 years. I have worked with individuals experiencing a variety of issues including family conflict, depression, anxiety, stress-related issues, communication challenges, self-esteem, and many more. My choice to work in this field comes from my experience witnessing how people heal and flourish when understood, heard, and supported by a therapist. I have worked in many clinical settings from inpatient psychiatric hospitals to private practice. I received my Undergraduate Degree in Philosophy from San Francisco State University and my Graduate Degree in Counseling Psychology from California Institute of Integral Studies in San Francisco. I am compassionate, good listener, and respectful of each person's path toward healing and being the person they prefer to be. I will provide support, understanding, and useful suggestions. Please reach out if you would like to discuss my approach and your needs/goals. SPECIALTIES Relationship issues Self esteem Coping with life changes Depression Anxiety Career dissatisfaction and exploration of alternative career path Mood Disorders

Get started View profile
This is Dr. Ahmad Sadek's avatar and link to their profile

Dr. Ahmad Sadek

Clinical therapist offering therapy in WA, Kennewick
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
10 years of experience

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in Kennewick

Finding the best therapist close by in Kennewick can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kennewick that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kennewick. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kennewick, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kennewick region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Kennewick or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Kennewick therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kennewick area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kennewick, elsewhere in Benton, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kennewick area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kennewick therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kennewick due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kennewick may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Kennewick online therapy platform verified?

Therapists in Kennewick, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Kennewick psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kennewick above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kennewick provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Kennewick?

One of the potentially rewarding aspects of working with a Kennewick therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kennewick therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kennewick therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99336 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kennewick counselor?

Before seeing your Kennewick therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kennewick therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kennewick licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kennewick counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kennewick, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kennewick has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Kennewick, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Kennewick therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kennewick.

Below are some of the zip codes served by BetterHelp therapists in Kennewick:

99336, 99337, 99338

Popular cities near Kennewick, WA

Find the right therapist for your needs
Match with a qualified therapist