Therapists in Lake Forest Park, WA

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ~ Roy T. Bennett It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the (virtual) door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help. My strengths are to first earn your trust, so you can feel heard and understood, and then to build self-esteem and confidence back into your life, utilizing real life skills that can help you with what you need. I believe we are put here on this earth to take care of each other. I have the education, extensive training, background, tools, and strategies to help you get your life back on track. But, more importantly, you are taking the first step toward healing. I honor your bravery in taking this step, thank you for trusting me in this process. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ~ Eleanor Roosevelt

Hello!! I am Kristen Hagin. I am a Licensed Mental Health Counselor from Washington State. I hold a Masters Degree from Grace University in Omaha Nebraska. I am dually licensed in both Washington and Nebraska. Over the past 16 years, I have been working with individuals in a variety of settings from community behavioral health, youth focused services, and most recently in a primary care physician setting. I am a proponent of Motivational Interviewing and Person Centered Therapy. We will be able to tailor an individualized approach that works for you! I am ready to guide you in developing evidence-based skills and techniques to process traumatic experiences, strengthen resiliency, foster personal growth, and gain sustainable healthy relationships. Another option that some people prefer is a simple emotional outlet. I am here to listen and provide support for you. No matter what your needs are, I am here to walk with you on your journey to becoming happier and healthier. I have a variety of times available for video/chat/messaging sessions. Please let me know if you have a preference for a time to meet - if I don’t have availability that matches yours showing in the system- I’m always willing to find time! ***Please note - Video/Phone/Chat session availability Monday 7-9am, Wednesday mornings 7-9 am, Friday from 7-5pm, and Saturday from 12pm-5pm. Chat sessions available Any of these times AND Monday-Friday evenings fro 5pm-10pm (Please message me to schedule during these times).

I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including outpatient clinics, treatment foster care, and residential treatment and supervised residential treatment centers, group homes and day treatment programs. I've worked with individuals of all ages, families, and adolescents, and most recently seniors. I've specialized in treating those with anxiety, depression, mood disorders, domestic violence, trauma, and those at-risk. During my career, I have worked as a therapist, Clinical Supervisor, Clinical Director, COO and most recently as an Executive Director. All the roles have been extremely rewarding but none more than working 1:1 with individuals seeking out therapy. Currently, I am focusing on those with adjustment disorders, anxiety, depression, parenting support, relational issues, and trauma. I work diligently as your partner to tailor therapy to meet your individual needs. Therapy is designed to meet you where you are. You'll be heavily involved in developing the therapy goals and I'll tailor my approach to meet your needs. My goal is to allow you to reach your personal, family, and professional goals. We'll identify your strengths and build upon them to meet your identified needs to work towards you becoming the best version of yourself. I look forward to working with you on your journey! Specific therapeutic interventions include: CBT (cognitive behavioral therapy) DBT (dialectical behavioral therapy) Psychodynamic Therapy Talk Therapy Strength Based Narrative Therapy

I am licensed in Texas and Washington with 19 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker and Registered Child Parent Psychotherapist in Minnesota and Washington with 10 years of clinical practice in a variety of settings. I have experience in helping clients with stress and anxiety, depression, PTSD, PPD/A, traumatic births and disability, trouble adjusting after a big life change, and helping to process and shape impactful experiences. I've been able to facilitate healing from trauma, support navigating parenthood, inspire self expression, light motivation to make change, and witness clients embody renewed confidence. I will stay curious about your thoughts, feelings and experiences, to understand and help you. I use attunement, humor, intuition and education to guide you through a reflective and therapeutic experience.

Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?

I am licensed in Washington with 23 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 8 years of professional work experience. Throughout that time, my main focus has been helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. In addition, I have specific skills in the areas of gender transition and religious trauma. I use evidence based modalities such as CBT, DBT and ACT, along with active listening and motivational interviewing. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming barriers that challenge you. Taking the first step to sign up for therapy can take courage and I am glad that you are getting started!

I am licensed in New York and Rhode Island with over 20 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

When you reflect on your relationships with friends, romantic partners, or family members does it bring up feelings of being misunderstood or devalued? Do you find yourself struggling to manage overwhelming feelings of sadness, worry, grief, or anger? Perhaps you are simply fed up with repeating unhealthy patterns in your life and are unsure how to break them? As a licensed clinical social worker, I leverage an integrative and culturally-informed approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My practice is informed by clinical training in solution-focused and cognitive-behavioral therapy and is further guided by 25 years of professional experience supporting individuals, couples, families, and youth, as well as, military members, veterans, leadership, and professional teams. Through my work, I specialize in helping clients: 1) Mitigate stress, anxiety, and depression; 2) Address complex relationship issues and family dynamics; and 3) Foster coping skills to manage grief, loss, and anger. We can work together to develop the skills, confidence, and insight needed to pursue your most authentic self. Taking the first step to seeking a happier and more fulfilling life takes courage. I am here to support you in that process.