Therapists in Lakewood, WA
In Lakewood, WA, individuals looking for mental health support can find various options that address a range of issues such as family conflict, past trauma, and excessive worrying. The therapists in Lakewood WA offer a collaborative process designed to help clients reconnect with their authentic self and move past painful memories that may contribute to symptoms like chronic insomnia or panic attacks.
Finding the right therapist is crucial as it can significantly influence a person’s ability to cope with feared situations, overcome low motivation, and rediscover little enjoyment in daily activities. For those who often find themselves feeling defeated, engaging with a therapist can serve as a vital step towards recovery and personal empowerment.
Therapy in Lakewood is tailored to help individuals explore the root causes of their distress and develop strategies that foster resilience and a positive outlook. Whether addressing specific symptoms or more complex emotional patterns, the focus is often on healing and growth.
Please see the therapist profiles below for more information on the different therapists available online.
Jorie Wehrell
Clinician
License Type(s): MA,LMFT,CMHS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years offering treatment
I began my work in the social service field more than a decade ago, working in a wide range of therapeutic settings before laying my roots as a marriage and family therapist. From therapeutic group homes and the juvenile justice system to community mental health and private practice, I have spent years working with individuals and families in a multitude of roles. I believe individuals, families and couples have the ability to support each other, meet each other's needs, and solve their own problems. However, sometimes circumstances arise which make this difficult. At other times, people either lose objectivity with old problems or try to solve new problems in old ways. This is when professional assistance can make a difference. I believe that we all have our own experiencing of the world around us and that these experiences shape our narrative of ourselves, our relationships with others, and how these pieces fit together in our lives. I help clients understand these narratives and past patterns of behavior, and work to find new coping skills and solutions and provide support along the way. My therapeutic approach is collaborative, client centered, and active. I believe the relationship between myself and a client sets the tone for therapy and is key to helping the client on a path to wellness and reaching their established goals. I believe in holding space for clients that feels safe and comfortable for sharing and collaboration in helping my clients reach their goals. When working with clients I generally use a combination of interpersonal psychotherapy (IPT) and cognitive behavioral therapy (CBT) to help clients form concrete goals with a time-limited approach. Additionally, I find a psychodynamic approach to working with clients to be helpful in meeting goals presented in our work together. I have worked as a therapist or counselor for more than ten years, have a BA in Psychology, a MA in Child, Couple, Family Therapy, and a MBA in Healthcare Management. I am a licensed marriage and family therapist in the state of Washington, as well as child mental health specialist and maternal mental health specialist.
Kate OLeary
Clinician
License Type(s): M.A.,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
18 years offering treatment
Born and raised in the vibrant heart of San Francisco I became fascinated at a young age with consciousness, personal growth, meditation, and the healing arts. I was born a sensitive child which felt like a tremendous burden yet over the years I have discovered many gifts that these extra sensory abilities provide. I have learned to trust and hone my intuition and reclaimed my empathic awareness. My sessions come from a place of loving presence. I will meet you where you are and I will walk with you through the darkness and into the light. Know that you are not alone. My master's thesis was titled "The Power of the Labyrinth." I explored the use of labyrinths historically and also examined the symbol of the the circle as a representation the self through the lens of Jungian psychology. Labyrinths are "mini" spiritual pilgrimages that appear to be a mere walking meditation yet have the ability to lead to us to an illumination of the soul. I see therapy in this way. We are all on the hero's journey by consciously and courageously living our lives. I can provide support, light and guidance along the way and in the end you will rejoice and feel empowered that you reached your goals. My theoretical background is multimodal, meaning, that I include cutting edge techniques from cognitive behavioral, motivational interviewing, solution focused therapy, attachment theory, somatic psychology, transpersonal psychology, neuro-emotional technique and systems theory. I utilize mindfulness to help you to identify what is here to be worked on in the present moment. I also assign homework because I believe that much of the work happens in real life in between therapy sessions and I want you to come back stronger each time we meet. I specialize in working with anxiety, depression, trauma, PTSD, and narcissistic abuse. Counseling and Life Coaching are my passion and I look forward to working with you.
Eric Levine
Clinician
License Type(s): MA LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoaching
14 years offering treatment
Workplace and career issues are two of my primary areas of emphasis, helping people who want to stay in their present job with its difficulties, make a decision to leave and how to prepare for it, or even explore a different career and/or educational path--with all the emotions those things can evoke. Relationships, which are so important can be affected by these issues, so we can work on them as well. Many of those with problems that seemed overwhelming began by talking about them and when ready took small steps that in themselves brightened their outlook on the future and eventually led to improved outcomes. My mission is to see the world through your eyes, to pose questions to help clarify how you see that world, and to always be in your corner whatever you decide. What I will do consistently is listen intently without judgment, show sincere empathy, look for and validate strengths, do collaborative problem solving, and even share some humor along the way. I find that these practices help good solutions rise to the top. My name is Eric Levine. I’m a licensed Counselor based in Washington State having worked 12 years in the field of counseling after earning my Masters specializing in Counseling Psychology at UCLA. Like many counselors my preference is to work with people in person. But since remote counseling has come to the fore (even more so after the pandemic hit) I find the next best mode is talking on the phone which brings with it a sense of "presence," along with inflection, emphasis, feeling tones, humor, and most importantly the ability to immediately clear up any misunderstandings with the sensitivity of the spoken word. In that regard I’ve been told I have a very calm and pleasant voice that I owe to my father, a newscaster whose warm emotionality came right through the radio, even more so to those of us around him. After a fairly long career in education and counseling programs, I seek to return through this venue to a similar position I held in a university setting where I was able to work individually with students, staff, and administrators, young and old. The shared openness involved was something I could never take for granted, the life stories amazing in themselves.
Dennice Janz
Clinician
License Type(s): LMFT,MA,Dennice Janz
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
24 years offering treatment
I am a Family and Marriage therapist licensed in Washington State with over 20 years of experience working as a psychocounselor and life coach. I have worked with individual clients and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Cynthia Mickel
Clinician
License Type(s): LPC Licensed professional counselor,LCDC Licensed chemical dependency counselor,Masters in educational psychology
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment
I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.
Rebecca Waterston
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment
I am licensed in Washington with 10 years of professional counseling experience and hundreds of proud and happier clients. I work with clients ranging in ages from young teens with weak self-understanding and self-esteem to clients in their senior years, dealing with devastating losses, deaths, grief, and disturbing changes. I have observed that anxiety is one of the greatest reasons my clients give for seeking help. Sleep difficulties and resultant depressive symptoms so often run hand-in-hand with anxiety and high levels of stress. In therapy, we work from the inside out as we explore what we know, what we can change, how we can grow and how we can better respect and give to ourselves and to others in our lives. Relationship or communication issues are often reasons given by couples or domestic partners when they are experiencing a breakdown in their coupleship. These relationships too often combine ineffective coping patterns that were actually learned early in each individual person's childhood homes. I work with my clients to create a trusting and safe environment where thoughts and feelings can be shared without fear or judgment. Another area is working through trauma , whether it be a one-time natural disaster or complex trauma that can so often follow family addiction, neglect, emotional abuse, mental illness or death of a sibling or parent...all traumas that drain us of personal confidence and positive self-esteem. Without those, we often have difficulty creating helpful ways of making wise decisions or even trouble being able to judge who is good for us or who might be toxic or dangerous in our life. Doing important "deep dives" to change maladaptive issues can truly help us change negative patterns, learn more effective coping strategies, change thinking patterns, and being willing to respect and value the differences in a friend or partner, resulting in greater respect for themselves and our partners. Teens far too often today are dealing with bullying, social media that begs comparison with others who look "perfect" but gradually damages a young person's self-esteem and personal confidence which is at the core of becoming and being our best selves. Finally, I enjoy working with those trying to recover from addiction and working with their families so they can take better care of themselves and their families in the face of addiction. I can help teach much about learning to feel less afraid, less trapped by their loved one's addiction. There are certain ways we can begin to live our lives emotionally more removed from the addiction that plagues our family. We can then work gently toward a healthier individual understanding and family wholeness. Taking the first step to sign up for therapy does take courage but the results of living a better, more enjoyable life is so worth the work and the effort to change. We can grow, ask the right questions, and gain pride in ourselves as we see change day by day and week by week. Hurray for getting started!!!
Jedadiah Eslinger
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years offering treatment
I am licensed in Oregon and Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dulal AlGhuraibi
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
8 years offering treatment
I am licensed in Florida with over 8 years of professional experience, and I specialize in helping clients with motivation, self-esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialogue and treatment plan to meet your unique needs. I am deeply devoted to my clients and take a collaborative approach to counseling. I believe that everyone deserves a safe space to process their feelings and discover how to regain control of their lives through self-discovery. My passion has always been helping others, especially those going through transitions. I believe change is attainable for anyone willing to take the first step on the journey. It’s gratifying to support clients in this process, and I recognize that seeking a more fulfilling and happier life takes courage. I’m here to support you every step of the way. everyone as long as they are willing to begin the journey. She finds it very rewarding to assist clients with this journey. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrei Davis
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
4 years offering treatment
I am a mental health counselor licensed in New York with over 4 years experience working within residential programs with clients that have a wide array of needs. I have worked with older clients with compromised immune system concerns, along with serious mental health diagnoses. For the last three years, I have been working with young people that are staying in a residential setting. These youth have experienced significant physical and/or emotional trauma, and have been diagnosed with things like Post-Traumatic Stress Disorder (PTSD), Attention-Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Borderline Personality Disorder (BPD), Bipolar Disorder, Schizophrenia, and more. My counseling style really depends on the client and the rapport we have built. I believe that all clients deserve to be treated with respect, integrity, honesty, and compassion. My Person-Centered Therapy approach complements those core values, and allows me to build a therapeutic experience that is tailored to the client’s specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Lara Shemali
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
29 years offering treatment
I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Lakewood?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lakewood that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lakewood available through BetterHelp are accredited as psychologists to help individuals and couples. Lakewood therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lakewood therapists are trained in any type of therapy in the Lakewood region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lakewood can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lakewood may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lakewood offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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