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Leslie Lee

Clinical therapist offering therapy in WA, Langley
Counselor License Type(s): MS,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
16 years of experience

I am a licensed mental health counselor in Washington state and have 14 years of experience in the mental health field. I completed my degree in 2000. While earning my Masters degree, I worked in two different inpatient psychiatric hospitals for a year each. Then, I worked for seven years at a community mental health center as a therapist and clinical supervisor. After taking a few years off to be a stay at home mom, I had a private practice for five years and found it was my favorite setting of all. This is my fourth year with Better Help. I have worked with groups and individuals struggling with depression, stress, anxiety, grief, illness, and life change. Additionally, I have assisted people working on relationship boundaries and emotional abuse. My style is warm and caring and thoughtful. I believe in treating people with respect and dignity, knowing our lives bring us to a crossroads at times where the path forward isn't always clear. We can look together at your goals and obstacles to pioneer a way through by prioritizing and taking one step at a time. I want to provide a safe space to hear you and help you gain a more comprehensive perspective of the landscape of your life or focus in on one facet of an issue. I will adjust my approach based on your preferences. My approach blends person-centered, emotion-focused, cognitive-behavioral, narrative, and mindfulness techniques. In addition, I utilize an understanding of neuroscience to help inform what is going on in the brain and how we can harness that knowledge to bring about lasting change. I will work with you to develop goals that meet your preferences for treatment and specific needs in the therapy process. You have a central role in deciding your focus and collaborating the path forward. My role is to support you and assist you in making progress. Seeking out counseling is a brave move and I am so proud of you for taking this step. I look forward to working with you!

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Mary Jo Alejo

Clinical therapist offering therapy in WA, Langley
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
21 years of experience

As a WA State Licensed Mental Health Counselor (LMHC), I have a Master of Arts in Psychology from Antioch University Seattle (Dual majors in Mental Health and Couples/Family Counseling) and a B.A. in Comparative Literature with a focus on Education from Seattle University, as well as Alcohol/Drug Studies from both Seattle and Bellevue Colleges. My clinical mental health experience consists of 20 years of Mental Health and Social Work experience, of which 12 years is working at: WA State Men’s Psychiatric Prison (as a Correctional Mental Health Counselor-2) and remaining years with other multiculturally diverse adolescents, adults, and elderlies in a variety of settings: state & city government agencies (court-ordered protection of children/families), correctional institutions (rehabilitation for juveniles), in-home private settings (crisis evaluation/investigation), other psychiatric hospitals (with children, adolescents, and adults), and non-profit organizations. As seasoned therapist/counselor (LMHC), my role in the therapeutic relationship is to create a safe environment that is non-judgmental, respectful, compassionate, and multiculturally sensitive & competent for a diversity of clients (from adolescents to the elderly). My style is welcoming, approachable, responsive, and engaging with a blending of my clinical approaches in a supportive and optimistic atmosphere resulting in a collaborative treatment plan signed/customized to meet your unique and specific needs. Recipient of the Employee Sea Mar STAR Card due to Excellent Service by the following: “She was extremely compassionate and patient with me, and she went above and beyond her daily activities to understand my unique situation, while making me feel comfortable the entire time…” “Hero,” “Accurate,” “Patient,” “Complete,” “Mentor,” “Role Model,” “Discreet,” “Understanding,” and “Prompt.” As an LMHC, I work collaboratively with others to help enhance their own personal well-being, decrease stressors, and manage & resolve crisis. I focus on an individual’s life functioning (from adolescents to the elderly) both personally and in their relationships with others, as part of a family, group, and organization. Specifically, I counsel individuals (from adolescents to the elderly) with emotional/behavioral problems affecting life’s functioning, such as: school/work, educational/career concerns or substance abuse issues, family/relational transition issues, legal issues, or overcoming disabilities/chronic medical issues, and facing retirement. Therapy involves addressing both the typical, as well as more severe psychological symptoms, in the mental health spectrum which that occurs at varying stages/transitions of the lifecycle. Subsequently, therapy requires an assessment of the specific and unique needs of the client(s), diagnosis, and a collaborate on a treatment plan. When necessary, clients are referred to other professionals, such as psychologists, psychiatrists, or an Advance Registered Nurse Practitioner. My clinical approaches are (but not limited to): Strength-Based Perspective, Personal-Centered or Rogerian, Brief Solution-Focused Therapies (Cognitive Behavioral, Narrative & Rational Emotive), Dialectical Behavioral (i.e., Mindfulness), Motivational Interviewing, Multicultural Sensitivity & Competency, Adlerian Therapy (Disabilities/Chronic Illnesses), Addiction/Chemical Dependency Counseling, Couples/Family Relational Dynamics, Family Life Cycle & Transitions, Grief/Loss: Existentialism & Spirituality. In addition, the specific approaches I use with individuals relating to families and their social group are a blend of the following: Bowen, Experiential, Psychoanalytic, Structural, Cognitive-Behavioral Family Systems, and Gottman’s Choice Therapy. The procedures and techniques used within counseling include, but are not limited to: Individual, family and group counseling mental health assessment and diagnosis and treatment formulation/outcome, Crisis intervention and trauma management, and referral to a psychologist, psychiatrist, or ARNP for medication evaluation, Blend of psychotherapies which are tailored to the client’s unique needs, and Continuing education & Clinical consultation I recognize your courage and wisdom in seeking counseling, but most importantly, I acknowledge your individual strengths, achievements, and motivation to help work on creating positive changes in your life! Ultimately, I look forward to the privilege and honor in collaboratively working with you towards achieving your goals! Years of Experience: 20 Services Offered: Messaging, Phone, & Video Licensing: Licensed Mental Health Counselor (LH 00011376) and Counselor Agency Affiliated Registration (CG 60163533) Special Interests/Hobbies (not limited to): Active in a Catholic multicultural/ethic church community and a native Seattleite raised as an American Asian Filipina and involved in other various ethnic communities, such as: Chinese/Japanese, Native American, Spanish/Mexican, Judaism, etc. Enjoys attending theater: operas, musicals, plays, and church instrumental/vocal performances. Plays classical & jazz piano and engages in creative therapies (i.e., Psychodrama, Art, Music, & Dance Therapies) and practices Martial Arts & Meditative Deep Breathing (Chinese Chi Gong) and endorses Asian/Native American healing remedies (i.e., Yoga, Sweat Lodge, and acupuncture, herbs, massage, etc.).

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Frank Aldridge

Clinical therapist offering therapy in WA, Langley
Counselor License Type(s): MA,LMHC,frank aldridge
AddictionsFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family counselor at Solutions Outpatient Services. After 3 years at SOS, I took a position at Enterhealth treatment facility in Van Alstyne, Texas as one of their first primary therapists. I left Enterhealth a year later to open a private practice In Dallas. In 2010 my wife and I moved to the majestic Pacific Northwest. Currently I live in Kirkland, WA and have an 8 year old son and a pug. My approach is person centered and eclectic. I integrate and blend Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness, Family Systems Theory and other philosophies and techniques. Please know that I have the greatest respect for your courage. Feelings can be overwhelming and disorienting. Intense emotions can be frightening and painful. Depression robs us of the moments in life that are truly worth savoring. It is my firm belief that all emotions have value and utility, containing large veins of information if we take the time to drill down a bit. The more we can embrace and utilize the full spectrum of our experience, from joy to pain, the greater our capacity for self actualization becomes. It is my hope that we can collaborate on a journey of discovery; one that fosters awareness, clarity, acceptance, and change.

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Dr. Andrew Mendonsa

Clinical therapist offering therapy in WA, Langley
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years of experience

Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.

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Gregg von Fempe

Clinical therapist offering therapy in WA, Langley
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
35 years of experience

I am licensed in Washington and California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ann Morlin

Clinical therapist offering therapy in WA, Langley
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
24 years of experience

I am licensed in Washington with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Crystal Garcia's avatar and link to their profile

Crystal Garcia

Clinical therapist offering therapy in WA, Langley
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracey Mullian

Clinical therapist offering therapy in WA, Langley
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Hayley McLemore's avatar and link to their profile

Hayley McLemore

Clinical therapist offering therapy in WA, Langley
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kenyotta Eugene Cross's avatar and link to their profile

Kenyotta Eugene Cross

Clinical therapist offering therapy in WA, Langley
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

I am licensed in Illinois with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Langley

Finding the best therapist close by in Langley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Langley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Langley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Langley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Langley region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Langley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Langley therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Langley area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Langley, elsewhere in Island, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Langley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Langley therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Langley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Langley may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Langley online therapy platform verified?

Therapists in Langley, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Langley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Langley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Langley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Langley?

One of the potentially rewarding aspects of working with a Langley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Langley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Langley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98260 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Langley counselor?

Before seeing your Langley therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Langley therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Langley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Langley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Langley, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Langley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Langley, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Langley therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Langley.

Below are some of the zip codes served by BetterHelp therapists in Langley:

98260

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