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Patricia Andersen

Clinical therapist offering therapy in WA, Mesa
Counselor License Type(s): MS,LMFT,CMHS
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
8 years of experience

I have been working as a marriage and family therapist for about 10 years. I have worked with challenges that include, but are not limited to anxiety, depression, trauma, relationship issues, parenting challenges, and self-esteem building. In my private practice, I use an integrative approach with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Solution Focused Therapy. All my interventions and treatment approaches are based on client communication and interaction. You have taken a big step in allowing yourself to be vulnerable and asking for extra support at this time. I look forward to supporting you in your process.

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Leslie Lee

Clinical therapist offering therapy in WA, Mesa
Counselor License Type(s): MS,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
16 years of experience

I am a licensed mental health counselor in Washington state and have 14 years of experience in the mental health field. I completed my degree in 2000. While earning my Masters degree, I worked in two different inpatient psychiatric hospitals for a year each. Then, I worked for seven years at a community mental health center as a therapist and clinical supervisor. After taking a few years off to be a stay at home mom, I had a private practice for five years and found it was my favorite setting of all. This is my fourth year with Better Help. I have worked with groups and individuals struggling with depression, stress, anxiety, grief, illness, and life change. Additionally, I have assisted people working on relationship boundaries and emotional abuse. My style is warm and caring and thoughtful. I believe in treating people with respect and dignity, knowing our lives bring us to a crossroads at times where the path forward isn't always clear. We can look together at your goals and obstacles to pioneer a way through by prioritizing and taking one step at a time. I want to provide a safe space to hear you and help you gain a more comprehensive perspective of the landscape of your life or focus in on one facet of an issue. I will adjust my approach based on your preferences. My approach blends person-centered, emotion-focused, cognitive-behavioral, narrative, and mindfulness techniques. In addition, I utilize an understanding of neuroscience to help inform what is going on in the brain and how we can harness that knowledge to bring about lasting change. I will work with you to develop goals that meet your preferences for treatment and specific needs in the therapy process. You have a central role in deciding your focus and collaborating the path forward. My role is to support you and assist you in making progress. Seeking out counseling is a brave move and I am so proud of you for taking this step. I look forward to working with you!

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Farzaneh Bascom

Clinical therapist offering therapy in WA, Mesa
Counselor License Type(s): MA
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I am a licensed mental health counselor located in Washington with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorder, relationship issues. I have extensive experience working with individuals diagnosed with PTSD, mostly due to childhood trauma and abuse. As a counselor, I provide a peaceful and compassionate presence, while enthusiastically facilitating the discovery of inner wisdom and strength needed to move forward. My work is grounded in client-centered therapy and keen understanding of human relationships. Relationships connect us to ourselves and others, and the quality of these connections greatly impacts overall sense of well-being and ability to meet life’s challenges gracefully. I believe that we are most likely to consider change in life when we feel understood and supported and my goal is to provide that understanding and support. My own story has taught me the benefits of transparency, vulnerability, and safe place to explore and ask tough questions. I have extensive experience working with individual who, in a desperate attempt to gain control over their life and overwhelming emotions, often resort to behaviors which can actually make things worse. This often takes them even further from their life worth living. In my therapeutic work, I strive to make a therapeutic alliance with clients, and together we develop a treatment plan that meets their needs and where individuals with recovery as their goal make real changes with actual improvement that can be measured and monitored. With open/honest and direct communication, we work to identify and overcome barriers and improve their life one step at a time. I look forward working with you.

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Jennifer Anderson

Clinical therapist offering therapy in WA, Mesa
Stress, AnxietyRelationship issuesDepressionADHD
6 years of experience

I aim to help others reach their true potential by regaining balance between the body and mind.

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Diana Elstad

Clinical therapist offering therapy in WA, Mesa
Counselor License Type(s): MS,SUDP,LMHC
AddictionsRelationship issuesTrauma and abuseCoping with life changes
35 years of experience

I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are. I look forward to meeting and working with you!

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Adam Johnson

Clinical therapist offering therapy in WA, Mesa
Counselor License Type(s): M.A.,LPC,NCC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

I am a Licensed Professional Counselor who has been working for years in intensive outpatient therapy facilities and impatient hospital facilities to get the best knowledge I can to assist my clients. I received a Masters of Arts in Clinical Mental Health Counseling from Nicholls State University in 2018. I enjoy hiking, being in nature, spending time with friends, playing games with my wife, and continuing my education in numerous areas surrounding mental health so that I may provide helpful information for my clients. Therapy is a relationship built on a foundation of trust. I view therapy as a collaborative process in which we work as a team to explore and define problematic situations, develop future goals, and work to guide and direct the patient(s) to an overall better quality of life by assisting in the development of increased insight, coping skills, and problem solving skills. The goals of therapy are established in collaboration as a team with the overall objective being the successful resolution of the problems that are deemed the most important by the client. The length of counseling varies from person to person. As long as you are benefiting from counseling, I encourage you to continue attending sessions; however, I will let you know when I no longer feel that you need therapy. I have developed numerous healthy self soothing and coping skills, along with problem solving strategies as a means to assist my clients with regulating their emotions and helping them improve their mental health. I understand the struggles you can have while working on your mental health and will be patient with you as we work together to achieve your goals. I work with individuals of all ages with a variety of presenting issues including individual, interpersonal, and family issues. I have experience working with problems with adolescents, and life difficulties in adulthood that may be related to disturbances in family relationships and increased distress. These issues include crisis management, grief, depression, anxiety, codependency, parenting and family relationships, and anger management. I have experience in treating children and adolescents, who have experienced trauma and abuse, engage in self-harming behavior, and impulse control issues. If I think your issues are in an area that I do not feel qualified to treat, I will discuss this with you and attempt to refer you to a professional who is better qualified to work with you.

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Gregg von Fempe

Clinical therapist offering therapy in WA, Mesa
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
35 years of experience

I am licensed in Washington and California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Wright

Clinical therapist offering therapy in WA, Mesa
GriefIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
20 years of experience

I have spent my career supporting people confronting various life challenges. Participating in grassroots politics for social justice and providing case management in the criminal justice system, introduced me to the underserved. This was the catalyst for pursuing an education in clinical social work. During graduate school, I interned for a government housing agency, and provided individual therapy and psychoeducational classes at a Veterans Affairs hospital. After graduation, I spent several years providing individual and group therapy in an inpatient facility that simultaneously addressed chemical dependency and mental health complications. I also had the privilege of being a medical social worker for a local hospital. I was stationed at a primary care clinic where I collaborated with patients, their families and providers, to achieve health care goals. I met patients at doctor appointments, visited their homes, and assisted in their discharge planning from hospitals and skilled nursing facilities. This gave me insight into the impact of poor physical health on emotional wellbeing, the importance of autonomy in end of life care, and the reality of caregiver burnout. With in these various community mental health roles, it became clear that regardless of which disenfranchised population was facing social injustice, or the specific hardship a person was enduring, there was a common theme. People want to be heard. They want to be valued. Twenty years in the helping field taught me that without the basic tenant of dignity, no technique or therapeutic approach will make a difference. And I can assure you that you ARE worthy of dignity. You are also worthy of love, honor, trust, and respect. I know this may be hard to believe. And as trauma and grief start to accumulate, positive self regard can be replaced with criticism. Feelings of hopelessness and shame become overwhelming. Joy disappears, self-care is nonexistent, and isolation is preferred. Despair and loss of community may lead to addictive behaviors and even thoughts of dying. The time to process past hurts is now. You can create and nurture healthy relationships, increase self-esteem, interact with others more meaningfully, and learn to trust your voice. You have the ability and authority to rewrite your narrative. Choosing therapy takes grit and determination. You have these traits! And you are not alone. It is an honor to accompany you during this sometimes difficult, but tremendously rewarding journey. I am committed to providing an accepting and encouraging space to allow you to heal. Regardless of your religion, sexual orientation, or lifestyle preferences, you can be yourself with me.

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Mary Dallman

Clinical therapist offering therapy in WA, Mesa
AddictionsGriefEating disordersCareer difficultiesCoaching
10 years of experience

I am licensed in California, South Dakota and Washington with 30 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, eating disorders, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carlton Hemphill

Clinical therapist offering therapy in WA, Mesa
Stress, AnxietyLGBTParenting issuesADHD
11 years of experience

Hello and welcome! My name is Carlton Hemphill, a 32-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Masters from University in Clinical Psychology-Counseling Practice with a concentration on child and families. I have been working in the field since 2015, and practicing as an independent clinician in my own private practice since June 2023. My therapy background is in behavioral and cognitive theories, which means I focus on how our experiences and beliefs shape our behavior. I help clients understand how their environment and interpretations of life events influence their current actions and behavioral patterns. Additionally, I help clients find meaning in life through existential questions, examining fundamental aspects such as purpose and personal values to foster a sense of direction and fulfillment. I strive to create a warm, supportive environment where you are in control as I begin to learn of your unique experiences. I ask direct, thought-provoking questions to help you explore your thoughts and feelings more deeply, gathering important details that inform our work. My feedback is unbiased, aimed at helping you gain clarity and make informed decisions. This process is centered on you—your insights, your growth, and your journey. Working with me feels like a collaborative partnership where your pace and direction are always respected.

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How to find a therapist for counseling in Mesa

Finding the best therapist close by in Mesa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mesa that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mesa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mesa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mesa region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mesa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mesa therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mesa area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mesa, elsewhere in Franklin, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mesa area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mesa therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mesa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mesa may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mesa online therapy platform verified?

Therapists in Mesa, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mesa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mesa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mesa provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mesa?

One of the potentially rewarding aspects of working with a Mesa therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mesa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mesa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99326 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mesa counselor?

Before seeing your Mesa therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mesa therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mesa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mesa counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mesa, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mesa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mesa, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mesa therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mesa.

Below are some of the zip codes served by BetterHelp therapists in Mesa:

99326, 99343

Popular cities near Mesa, WA

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