If you live in Monroe, you probably already know about all of the fun places to explore like the Skyhomish River Park, Monroe Recreation Complex, Lake Tye Park, Al Brolin Park, and the Monroe Historical Society Museum. However, if you have an anxiety disorder, you probably have no desire to visit any of these places.
Anxiety can cause severe agitation and nervousness along with insomnia and isolation. It can also cause anxiety attacks if you try to get out and enjoy one of the attractions in Monroe. Luckily, there are some awesome mental health experts in Monroe who are experienced in diagnosing and treating anxiety disorders. Talk to one of them today so you can start getting back out there.

Teri Nielsen
A FORWARD-THINKING, EXPERIENCED THERAPIST Licensed Mental Health Therapist with 35 years of in-patient and out-patient professional experience working with adults, adolescents, children, and families. Specializes in working with relationships, complex trauma (childhood trauma within families), PTSD, anxiety, stress disorders, addiction recovery, blended family issues, extended family issues, and spiritual crisis. I lived and worked in Seattle for 28 years and in 2016 moved to southern Utah for the landscapes and the red rocks I love. I have a deep respect for personal struggles. I also have great confidence in the therapeutic process based on the transformations I've witnessed in the lives of the men, women, and young people with whom I've been privileged to work. Many of my clients are high-functioning, corporate professionals, first responders, healthcare professionals, therapists themselves, or people who have been in therapy before but seek a more integrative approach. I also work with people new to therapy who are seeking to build a more solid foundation for their emotional health. The heart of what I do is create a safe space for clients to address the issues that are keeping them from moving forward in their lives. My style is active and direct. I use trauma-informed and evidence-based approaches. I'm a Jungian and an experiential therapist and use Rational Emotive and Mindfulness-Based Cognitive Therapies. I've taught the MBSR, Jon Kabat-Zinn's 'Mindfulness-Based Stress Reduction' course and integrate elements as it's extremely effective in working with anxiety as well as targeting the very roots of addictive behaviors. As a therapist I draw not only on my education, but also on my life experiences as a woman, a daughter, a sister, a wife, and a mother. I am by nature interested in the world around me and continue to educate myself both formally and informally. In 1993, I began to practice Vipassana Meditation, a simple form of sitting/walking meditation. This continues to support me personally and has informed my work over the years. Thoughts are powerful. They shape our lives, impact our health, and play an important role in our ability to be creative and to problem-solve. Thoughts impact the choices we make throughout our lives and can help us respond with resiliency when life challenges us. I advocate living life with compassion. Change is hard. Most of us resist change for fear of what's unknown in the future. I understand it takes courage to reach out for help. If you wish to work with me, bring your grit, your honesty, but most importantly a strong commitment to yourself. I'm here to help.

Kristen Hagin
Hello!! I am Kristen Hagin. I am a Licensed Mental Health Counselor from Washington State. I hold a Masters Degree from Grace University in Omaha Nebraska. I am dually licensed in both Washington and Nebraska. Over the past 16 years, I have been working with individuals in a variety of settings from community behavioral health, youth focused services, and most recently in a primary care physician setting. I am a proponent of Motivational Interviewing and Person Centered Therapy. We will be able to tailor an individualized approach that works for you! I am ready to guide you in developing evidence-based skills and techniques to process traumatic experiences, strengthen resiliency, foster personal growth, and gain sustainable healthy relationships. Another option that some people prefer is a simple emotional outlet. I am here to listen and provide support for you. No matter what your needs are, I am here to walk with you on your journey to becoming happier and healthier. I have a variety of times available for video/chat/messaging sessions. Please let me know if you have a preference for a time to meet - if I don’t have availability that matches yours showing in the system- I’m always willing to find time! ***Please note - Video/Phone/Chat session availability Monday 7-9am, Wednesday mornings 7-9 am, Friday from 7-5pm, and Saturday from 12pm-5pm. Chat sessions available Any of these times AND Monday-Friday evenings fro 5pm-10pm (Please message me to schedule during these times).

Gina Gross
I am licensed in Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Aidan Johnson
I'm Aidan, a licensed marriage and family therapist. I believe that you are an expert of your own story and that you already have many strengths that will help you overcome the things that challenge you. As your therapist, I would like to help you create new ways of being and find the sense of trust in yourself. My specialty is working with those who are experiencing stress and anxiety, family conflicts, lack of motivation, self-esteem and confidence, and depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashley Cloud
I work 3AM -11 AM CST Please ensure your schedule aligns. Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client.

Kylee Romero
Aloha! I have been practicing mental health counseling for 9 years. My experience has been vast, including working with forensic, adult & youth, and crisis clients. Much of my current counseling specialties are with depression, trauma, bipolar disorder, LGBTQ+ issues, and anxiety. I am passionate about working with queer individuals and provide gender affirming care. I take a client-centered/humanistic approach to counseling, understanding the bravery it takes to reach out for help. I am passionate about creating a safe place for you to share and be heard every session. I also value your feedback, so that I may consistently improve the quality of services I am providing you. I am also a current doctoral candidate, working on my PsyD. I am recently certified in EMDR, and am offering this to clients as well via video. My goal is to be nonjudgmental, empathetic, and helpful to you during this stage in your life. I consider our work to be a partnership and would love to join you on this journey. Sessions are light hearted and informal. Come as you are! Currently I am only taking text clients. My availability is during the day on Mondays, Wednesdays, and Fridays with evening hours on Mondays, HST. I check regular messages at least twice each day. Please understand that there are times where I have personal matters to attend to, which may mean you don't get an instant response. I understand that trusting a provider is of utmost importance, and I would be honored if you enlisted my help during this difficult time in your life. Clients occasionally have difficulty finding a therapist who is a good fit for themselves, or have had a prior negative experience in therapy. I completely understand these experiences and aim to provide each client with a positive experience.

Sherese Ezelle
I am licensed in Colorado, Georgia, New York, Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elijah Davenport
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Traci Huynh
As a mental health counselor, I believe in the utmost dignity and worth of an individual. My primary responsibility is to continually increase my knowledge of human behavior with the intent of fully understanding my clients so that I can always serve in their best interests. I'm a Clinical Mental Health Counselor licensed in Georgia with over 7 years of working within Grief and Loss, Unhealthy Relationships, Depression, Trauma Based and Spirituality counseling. My previous career experience includes working within Suicide Prevention, Wellness Coaching and Family Readiness for Civilian and Government organizations. I worked in Mental Health with Military Families Overseas and Veterans via the Crisis Line. My practicum and internship were within community and individual emergency response planning for a local Non Profit Organization. In addition to this, I served on their domestic violence and sexual abuse response teams in 3 different state counties. My counseling sessions are intricately designed to assist one with positive behavioral change by developing one’s self within multiple levels; spiritual, emotional, intellectual, interpersonal, social, economic, and physical. As a mental health counselor, I do not condone or engage in any discrimination based on age, color, culture, disability, ethnic group, gender, race, religion, sexual orientation, marital status or socioeconomic status. I will actively attempt to understand any diverse cultural backgrounds of the clients with whom I work. When there is a conflict between your goals, identity and/or values and those of the mine, a referral to another provider may be placed so that I can ensure that your best interests are being provided for. Change is hard and continuous, therefore if at any time you feel uncomfortable, or dissatisfied with the current treatment or technique, please readily and consistently confide within me. While pursuing ongoing mental health educational opportunities and services, I make every reasonable effort to protect the welfare of my clients. Counseling is a mutual effort, with both parties devotedly learning from one another. You have the freedom to choose whether to enter into this counseling relationship, decline treatment and treatment options or to withdraw from my counseling services at any time. I don't use just one therapeutic technique. It's my belief that there are 7.6 billion people in the world; To use one approach on multiple people would hinder a person's opportunity to foster growth. Therefore, some of my most common approaches include but are not limited to CBT, Schema therapy, Trauma Focused Therapy, Motivational Interviewing, Positive Psychology, Energy Psychology, Solutions Focused Therapy, Mindfulness, DBT and Reality Therapy, Existential Therapy and Gestalt Therapy. Counseling requires a very active effort on your part. For therapy to be more successful, it is important for you to work on things you and I talk about both during and between session. This session is about you, utterly and completely. As with such, we can’t be friends and must keep our relationship strictly professional. This is to offer you the best care, and so that I can provide judgment that is unselfish and purely focused on your needs. If at any time you feel I’m not performing in an ethical or professional manger, I ask that you please let me know immediately. Counseling sessions may entail assignments that include physical activity. If you have any medical conditions, or physical limitations, if you have any concerns about your ability to exercise, if you are currently pregnant or are over the age of 69, you should consult your medical healthcare provider before undergoing counseling services. Your role includes sharing accurate medical and contact information with me and letting me know if any information changes. I look forward to helping you on your path to positivity and wellness. Please call 24 hours in advance if you need to reschedule your appointment. Thank you. I look forward to working with your on your path to wellness.

Diana Iniguez-Corlew
Hello and welcome! My name is Diana Iniguez (Corlew). I am a licensed Professional Counselor (LPC) in the State of Arizona. I have a true passion to help individuals discover their strengths, a “true sense of self” and skills to navigate daily life. I have worked for over 30 years in the counseling field successfully treating and helping individuals that have experienced a range of challenges including communication issues, parent/child relationship, transition/adjustment issues, anxiety, depression, trauma, ADHD, Bi-Polar disorder, and anger management. I have spent a considerable amount of time helping those who have experienced physical, psychological, and/or emotional abuse. I have helped them learn and grow from their past trauma and understand how trauma affects the brain and body. It is very important to me, the individuals with I work with feel respected, supported, and walk away with tools to manage life stressors that we all experience. My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. My approach is strength based and combines a variety of approaches including person centered, cognitive-behavioral, trauma-focused, mindfulness, and problem solving.
Find a therapist serving clients in Washington
What types of therapists are available to clients in Monroe?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Monroe that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Monroe available through BetterHelp are accredited as psychologists to help individuals and couples. Monroe therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Monroe therapists are trained in any type of therapy in the Monroe region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Monroe can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Monroe may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Monroe offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.