Therapists in Mountlake Terrace, WA

Hi! I am a clinical social worker licensed in Washington with over a decade of experience working in the field. I have worked with clients across the age spectrum with a wide range of concerns including but not limited to depression, stress, anxiety, bullying, relationship issues, life transitions and career challenges. I have also worked with many people who have experienced physical trauma or emotional abuse. My counseling style can be direct, but is warm and strengths-based. I believe in treating all humans with respect, sensitivity, and compassion. My approach combines tenets of cognitive-behavioral and psycho-dynamic theories, while using a trauma-informed framework. I will tailor our pace, dialogue and treatment plan to meet your unique and specific needs. It takes courage to reach out for support and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along your path. I look forward to working with you, and getting to know you better!

My name is Phyllis, and I am a Licensed Professional Counselor with 6 years of experience. My niches are anxiety, self-esteem issues, family-related, immigrant related and racial issues, trauma and other life issues, relationship issues. In the first session, I start my process by giving a brief introduction about the therapeutic process and answering any questions you may have for me. I will then follow up with questions about your issues and explore more about your background. I also like exploring your strengths that can be beneficial to the therapeutic process.

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

I am licensed in Washington with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have 6 years of experience helping men and women with stress/anxiety, sadness/depression, family and romantic relationships. I am a very caring person, treating everyone with respect, sensitivity, and compassion. I have excellent listening skills so you can vent, without worry of being judged or given unwanted advice. We will work collaboratively to identify your goals and how to meet them. Sessions will focus more on what you bring to the appointment and processing your present situation. Our sessions will include techniques from a variety of treatment approaches that I think will be most helpful for you, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Person Centered, Strength Based and Solution Focused. Message me to get our first session scheduled. My hours are Tuesdays and Wednesdays 11am EST- 5pm EST which is 8am PST- 2pm PST. If you aren't available during these hours please seek a different therapist who is available when you need. :) Seeking therapy is a big deal and I am proud of you for getting started! I look forward to getting to know you! Sue

I work 3AM -11 AM CST Please ensure your schedule aligns. Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client.

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! For the entirety of my career, I've done initial evaluations for all of my clients, in addition to clients being seen by other therapists. This has given me the opportunity to learn about and work with an array of clients with many different presenting problems. Some of specialties include depression, anxiety, self esteem, communication issues, and relationship problems. In addition to these specialties, I have worked with many people who have suffered traumas due to abuse or other factors. My counseling style is collaborative. It's important to me that the people I work with feel like they're being heard and that therapy is being tailored to their needs. I do not believe that therapy is a one size fits all so I will work hard to figure out what works best for you instead of providing generic responses and interventions. You can expect that I will be honest, friendly, and supportive during our time together. I hope to provide a judgement free zone where you feel able to share whatever is on your mind, no matter how embarrassing or uncomfortable. I use cognitive behavioral approaches but I will tailor my approach to meet your needs so there is a greater change of success. I have been providing online therapy for some time and find that this is the best way to provide access to mental health for everyone. I have found that this platform allows people to share their thoughts, reflect, and receive fast responses that just isn't possible with traditional face to face therapy. We no longer have to wait weeks for appointments in order to start working on feeling better.

I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life can be prickly like a cactus, sometimes we need help to navigate times where we get stuck. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!