Therapists in Oak Harbor, WA - Find A Licensed Therapist In Oak Harbor
Are you afraid of leaving the house? That can make things pretty difficult for you. It is hard to live a normal life if you cannot leave your home. Sure, you could get a job working at home and get groceries delivered but eventually, you have to go to the doctor or somewhere. This kind of phobia can be treated by one of the many awesome Oak Harbor therapists.
Oak Harbor is actually located on Whidbey Island in Washington and it is the largest city on the island. Surrounded by water and beautiful oak trees, the neighborhood is gorgeous, but you cannot see it if you are afraid to leave the house. Speak with a therapist in Oak Harbor today so you can get back out there.
Laura Philpott
Clinician serving Oak Harbor, WA
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
9 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in Washington State with my Master's in Mental Health Counseling and Addiction. My focus has been on treating Co-occurring addiction and trauma disorders for the last six years. I work with Veterans and civilians dealing with PTSD. I am an evidence based focused therapist and also use Motivational Interviewing to aid in processing barriers to change. I believe it's important to meet my patients where they are at and to help them reach their goals through compassion, education and providing a non-judgmental environment to explore their past and present experiences. I welcome and encourage family engagement to the extent my patient is comfortable. Therapy is a privilege for me to provide to any patient willing to allow me to join part of their journey. I will provide a safe environment for you to explore, learn and grow in the direction you choose. I am not here to to tell anyone how to live only to reflect and explore the impact your thoughts and emotions have on your life. To be transparent with my patients I do share that when in a video session you will notice that I wear dark glasses to help me with a chronic light sensitivity issues. BetterHelp doesn't allow me to wear these in my photo but it is something I do wear at all time. If you have questions please don't hesitate to ask. I currently live in Japan. Due to the time difference I will have limited options that work for my Washington State clients.
Heather Gaines
Clinician serving Oak Harbor, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in the state of Washington. I have been providing therapy to individuals for eight years. I have worked with clients with a variety of concerns, such as depression, anxiety, trauma, relationship issues, family issues, and personality disorders. I have worked with adults and adolescents 13 years old and up in outpatient counseling setting, as well as in crisis interventions. My approach to counseling is one of collaboration, to be used throughout the entire therapy process between client and therapist, where together we identify and work through issues in a safe environment. During the therapeutic process, we will work together to form goals that will be beneficial to you and aid your personal growth, identify personal strengths, and support systems that will be beneficial towards reaching your therapeutic goals and facilitating recovery. My therapy style is warm, empathetic, and client centered. I believe in meeting my clients were they are at in order to aid in helping them work through their problems. My approach to therapy is eclectic. I tend to use aspects of cognitive behavioral therapy, client centered, dialectical behavioral therapy, and psychoeducation. It takes a lot of strength to not only work through problems in life, but even more strength to come forward and seek help. I look forward to working with you!
Eric Levine
Clinician serving Oak Harbor, WA
License Type(s): MA LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoaching
14 years of experience offering psychology treatment
Career and workplace issues are two of my primary areas of emphasis, helping people who want to stay in their present job with its difficulties, make a decision to leave and how to prepare for it, or even explore a different career and/or educational path--with all the emotions those things can evoke. Relationships, which are so important can be affected by these issues and a host of others. Many of those with problems that seemed overwhelming began by talking about them and when ready took small steps that in themselves brightened their outlook on the future and eventually led to improved outcomes. My mission is to see the world through your eyes, to pose questions to help clarify how you see that world, and to always be in your corner whatever you decide. What I will do consistently is listen intently without judgment, show sincere empathy, look for and validate strengths, do collaborative problem solving, and even share some humor along the way. I find that these practices help good solutions rise to the top. My name is Eric Levine. I’m a licensed Counselor based in Washington State having worked 12 years in the field of counseling after earning my Masters specializing in Counseling Psychology at UCLA. Like many counselors my preference is to work with people in person. But since remote counseling has come to the fore (even more so after the pandemic hit) I find the next best mode is talking on the phone which brings with it a sense of "presence," along with inflection, emphasis, feeling tones, humor, and most importantly the ability to immediately clear up any misunderstandings with the sensitivity of the spoken word. In that regard I’ve been told I have a very calm and pleasant voice that I owe to my father, a newscaster whose warm emotionality came right through the radio, even more so to those of us around him. After a fairly long career in education and counseling programs, I seek to return through this venue to a similar position I held in a university setting where I was able to work individually with students, staff, and administrators, young and old. The shared openness involved was something I could never take for granted, the life stories amazing in themselves.
Stephanie Lambing
Clinician serving Oak Harbor, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
5 years of experience offering psychology treatment
Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in CBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I love helping others find balance, meaning, and create lasting change in their lives. Depending on your needs I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!
Roger Midgett
Clinician serving Oak Harbor, WA
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefBipolar disorderDepression
33 years of experience offering psychology treatment
Hi! My name is Roger and I’m a Licensed Independent Clinical Social Worker with 32 years of experience in counseling and behavioral interventions. I received my MSW from the University Of Washington and I’ve had a long association with King County Mental Health. My approach is solution focused and person centered. I’ve had training in Internal Family Systems, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy. I enjoy supporting people who have concerns across the spectrum of mood and thought disorders. I will work with you to find the strategies that best address what you need. I am also very interested in issues with creativity and imagination and in helping clients move through the barriers that keep them from fully expressing themselves. Counseling can help prepare us for the risks and rewards of sharing ourselves and our creations with the world.
Randall Kahn
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
30 years of experience offering psychology treatment
Hello. If you’re seeking a senior therapist, with many years of experience and continuing education, who is known for his compassion, wisdom, experience and sense of humor, you may have come to the right place. After some years as a carpenter, building and remodeling homes, I returned to school to complete a B.A. in psychology and social work followed by an M.Ed in counseling psychology. I’ve worked in a variety of settings as a therapist, starting as a psychiatric technician in a trauma care hospital in 1993, later developing a rural mental health clinic with five other therapists and my last eight years of practice in the student counseling department for the University of Wisconsin. I have been licensed in Washington state as well as in Wisconsin as an LPC. I also have a substance abuse treatment licensure. I’ve had a lot of training along the way and have learned a great deal from my clients as well. My approach to helping my clients is based in this experience, training and a caring sense of the uniqueness and value of every individual. I draw on a variety of technical models of therapy, based on what my clients seem to need and who they are. While I have provided therapy in several different settings utilizing several specialties, as a semi-retired counselor I am now focused on working with clients who are seeking support for wellness, personal growth and/or anxiety or depression, using MINDFULNESS based approaches. I consider myself very wholistic in my approach to therapy. I recognize that there is a seamless interaction of processes between the mind, body and spirit. I believe that if we fail to recognize these connections, we may miss the mark in achieving the healing and growth we're hoping for. My goal is to help you achieve this healing and growth. I look forward to working with you.
Kristine Kupcha, PhD
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in South Carolina, Vermont and Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passion is to help individuals live the quality life they want by using a person centered approach. I take the time to look at the whole person- patterns of behaviors, diet, physical activity and strengths, taking a holistic approach to treatment. I work with clients to develop a plan to improve quality of life and make the changes they want to make. A healthy mind is a key element to a healthy life.
Kimberly Brooks
Clinician serving Oak Harbor, WA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience offering psychology treatment
I am a licensed clinical social worker with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!
Seandel Aiken
Clinician serving Oak Harbor, WA
License Type(s): LMHC ,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience offering psychology treatment
Hello! I'm Seandel (Pronounced Shawn-dell). I am a Licensed Mental Health Counselor. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, and mental health centers. My diverse experience and education have allowed me to gain knowledge of working with children on the autism spectrum and their families, substance abuse, emotional disturbance, low self esteem, assertiveness training, mood instability, and survivors of sexual assault to name a few. My therapeutic orientation is reality therapy and choice theory that does not dwell on the past but how to live in the here and now and not allow the past to stunt growth or dictate the future. I want to empower my clients, support them and guide them to develop healthy coping skills and self-discovery. Life tends to show up whether we are ready or not, and I specialize in helping individuals, families, and groups process and deal with those issues. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. My ideal client will value my supportive yet direct approach as he or she is ready to make changes in their lives and be the best version of themselves.
Nicole Wright
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: GriefIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
20 years of experience offering psychology treatment
I have spent my career supporting people confronting various life challenges. Participating in grassroots politics for social justice and providing case management in the criminal justice system, introduced me to the underserved. This was the catalyst for pursuing an education in clinical social work. During graduate school, I interned for a government housing agency, and provided individual therapy and psychoeducational classes at a Veterans Affairs hospital. After graduation, I spent several years providing individual and group therapy in an inpatient facility that simultaneously addressed chemical dependency and mental health complications. I also had the privilege of being a medical social worker for a local hospital. I was stationed at a primary care clinic where I collaborated with patients, their families and providers, to achieve health care goals. I met patients at doctor appointments, visited their homes, and assisted in their discharge planning from hospitals and skilled nursing facilities. This gave me insight into the impact of poor physical health on emotional wellbeing, the importance of autonomy in end of life care, and the reality of caregiver burnout. With in these various community mental health roles, it became clear that regardless of which disenfranchised population was facing social injustice, or the specific hardship a person was enduring, there was a common theme. People want to be heard. They want to be valued. Twenty years in the helping field taught me that without the basic tenant of dignity, no technique or therapeutic approach will make a difference. And I can assure you that you ARE worthy of dignity. You are also worthy of love, honor, trust, and respect. I know this may be hard to believe. And as trauma and grief start to accumulate, positive self regard can be replaced with criticism. Feelings of hopelessness and shame become overwhelming. Joy disappears, self-care is nonexistent, and isolation is preferred. Despair and loss of community may lead to addictive behaviors and even thoughts of dying. The time to process past hurts is now. You can create and nurture healthy relationships, increase self-esteem, interact with others more meaningfully, and learn to trust your voice. You have the ability and authority to rewrite your narrative. Choosing therapy takes grit and determination. You have these traits! And you are not alone. It is an honor to accompany you during this sometimes difficult, but tremendously rewarding journey. I am committed to providing an accepting and encouraging space to allow you to heal. Regardless of your religion, sexual orientation, or lifestyle preferences, you can be yourself with me.
Lulu Rivera
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment
My name is Lulu, a licensed psychotherapist, who has had the privilege working with adults, teens, adolescents and children from various cultures and backgrounds for the past 23 years. I offer therapy and fully bilingual in English and Spanish. My approach will always include support, healing and psychoeducation as the foundation. Together we decide the best evidence-based modalities to utilize for treatment. My treatment is person centered in which the client decides the focus and goals for treatment. I can work all mood disorders, personality disorders, relationships difficulties and interpersonal struggles. I encourage clients to commit and engage fully in treatment to achieve maximum results. My orientation is existential intervention and support clients derive meaning in life. I facilitate safe, exploratory view of triggers, anxiety and fears for the sake of overcoming. Lastly, the majority of my focus at any stage of therapy, is to help you build and develop a healthy self-esteem (self therapy and related topics), self acceptance and most importantly self love.
Karen Keith
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
10 years of experience offering psychology treatment
I am licensed in Montana and Washington with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Steven Kirkilas
Clinician serving Oak Harbor, WA
License Type(s): Msw,Lcsw
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
7 years of experience offering psychology treatment
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.
Carlton Hemphill
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesADHD
11 years of experience offering psychology treatment
Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Master’s degree from Roosevelt University in Clinical Psychology-Counseling Practice, with a concentration on child and family dynamics. I have been working in the field since 2015 and practicing as an independent clinician in my own private practice since June 2023. My therapeutic approach is grounded in behavioral and cognitive theories, focusing on how your recent experiences, environment, and thought patterns shape your current emotions and behaviors. Together, we’ll explore how these elements influence your present life, helping you make meaningful changes and move forward with confidence. I also integrate existential perspectives to help you explore your purpose, values, and fulfillment. I provide a warm, supportive environment where we focus on what’s happening in your life right now. Through direct, thought-provoking questions and unbiased feedback, I’ll help you gain clarity and make informed decisions. This process is centered on your insights, growth, and goals, and I’ll respect your pace and direction as we work together.
Crystal St Louis
Clinician serving Oak Harbor, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Oak Harbor
Finding the best therapist close by in Oak Harbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oak Harbor that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oak Harbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oak Harbor, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oak Harbor region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Oak Harbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Oak Harbor area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oak Harbor, elsewhere in Island, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak Harbor area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oak Harbor therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oak Harbor due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Oak Harbor may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Oak Harbor online therapy platform verified?
Therapists in Oak Harbor, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Oak Harbor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oak Harbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oak Harbor provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Oak Harbor?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oak Harbor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98277 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Oak Harbor counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oak Harbor therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oak Harbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oak Harbor counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oak Harbor, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Oak Harbor has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Oak Harbor, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Oak Harbor therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Oak Harbor at an affordable cost:
98277
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