Pacific is home to several attractions, including interesting limestone caves that can be explored on your own or with a guide. Just as these caves, life can sometimes seem dark and foreboding, and sometimes you might need help finding your way back out into the light.

If you are facing a dark time in your life, Pacific-area counselors can help. These confidential therapists can assist you in overcoming the darkness in your life or your mind and help you live a happier and healthier life. Contact a counselor today.

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Amy Plumb

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): MA, LMHC, SUDP
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
11 years of experience

I work with you to identify how you want your life to look and feel like and then to address any blocks you might have to having the life you desire. I want to help you achieve your desired therapy goals as quickly as possible while giving you as much time as you need. I teach mindfulness skills to clients and skills to help them learn how to take control of their emotions so that their emotions are no longer controlling them. I use dialectical behavior therapy, cognitive behavior therapy, EMDR therapy, energy psychology methods and other types of therapy that might be helpful depending on your preferences and problems. I am also a certified life coach. I got my start working in residential treatment with counseling and providing case management for people who have severe and persistent mental illness. From there, I moved to an outpatient community mental health agency, where I worked for five years as a therapist specializing in helping people who have co-occurring disorders (one or more mental health disorders and a substance use disorder and/or addiction). While working in community mental health, I started my private practice and did both until September 2016, when I went full time in private practice. My coaching practice is online and I facilitate a personal growth and development group. I have a bachelor's degree in social science, a master's degree in counseling psychology, seven years (ABD) in a doctoral program for counseling psychology, and I transferred to a PhD program in psychology specializing in consciousness, spirituality, and integrative health.

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April Luman

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): MA,LMHC,LMFTA
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience

Hi there! I am a licensed mental health counselor in Washington with twelve years of experience working in a variety of mental health programs. I have worked with clients with a wide range of concerns such as depression, anxiety, behavioral issues, relationship issues, parenting skills, and have additional training specializing in work with trauma. My counseling style is warm and casual. I believe that everyone coming to counseling should be treated with warmth and respect. I believe in clear communication, not complicated jargon, and I do not believe in stigmatizing labels. I believe in a client-centered, humanistic approach that will focus on systems theory while maintaining a cognitive-behavioral approach. What all that means is, this is about you, and your treatment planning and work will be tailored to you, your environment, and your specific needs. Reaching out for support is one of the biggest steps in pursuing change, and here you are. If you are ready to take that next step, I am here to support and encourage you. I look forward to working with you!

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Stephanie Pattison

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): MA,LMHC,CDBT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

Hello! I am a licensed mental health counselor and nationally certified DBT (Dialectical Behavior Therapy) therapist. I have over 10 years experience working with individuals with a variety of concerns including depression, anxiety, trauma/abuse, relationship issues, out of control emotions and behaviors (including addictions), and life transitions. I believe in taking a warm, authentic approach to counseling and have been told that I have a gift for helping people feel comfortable and at ease. I utilize a variety of approaches in my work including solution focused, strength based, cognitive behavioral and dialectical behavioral modalities. I often work with clients to find a balance between acceptance and change in their lives, and to help them recognize their individual strengths as well as potential areas for growth. In our work together you can expect a genuine connection, which includes compassionate listening, loving honesty and sometimes a little humor. If you think we might be a good match, please contact me and together we can begin the process of helping you feel more happy, satisfied and at peace with your life!

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Mary Murphy

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): MA Psychology,LMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
35 years of experience

Hello and welcome. My name is Mary Murphy, licensed mental health counselor with 35 years hands-on, practical approach for greater harmony, greater well-being. Experience: Full-spectrum of major mental disorders and substance abuse, along with chronic struggles that negatively impact the quality of our relationships and our own sense of fulfillment. Excessive dependency, poor handling of our own reactions to provocation and the consequences of recurring personality flaws result in strained relationships, possibly becoming rejected or hurting the others, unnecessarily. Instead, one can practice and improve our presentation resulting in far better reception we receive and value people hold for us. Win-Win is a good bet. So often people feel stuck in a rut, making the same mistakes again and again. Angry, isolated, insecure, lonely. Poor self-image with depression hold us back, as does anxiety about making changes to enhance life rather than just tolerating conditions. Conflict within the family or at work create enormous stress. Grief and loss from death of loved one, divorce, layoffs, estrangement all take a terrible toll. Starting over at any age can be accomplished, but not easily. Lingering resentment or the overwhelming panic of displacement are true obstacles. The good news is that there is real potential for improvement and I wish to help getting started on a better path; more dynamic, secure and energized. The Hebrew Book Of Proverbs offer timeless advice that can be utilized for specific relief and guidance. Beautiful words of healing and grace. The trick here is to combine this ancient philosophy with practical (clinical) tools to make it a daily habit, and then enjoy the fruits of this endeavor. Such tools are proven to assist the healing process, speed recovery, find greater success. A very worthwhile venture. The journey of a thousand miles begins with the first step. Time to begin. Can you get better? Indeed!

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Robert Ring

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am a Licensed Professional Counselor in Washington state with over 15 years of experience working as a counselor and therapist to those seeking assistance and support. My therapy style is warm and straightforward and I find it essential to bring respect, sensitivity, and compassion to each session. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. Additionally, attention disruptions, parenting challenges, career issues, and trauma related concerns are also matters that I have extensive experience in helping clients work through and resolve. My approach combines cognitive-behavioral, humanistic, acceptance and commitment and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help. It takes effort to make changes. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Carley James Bruner

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am licensed in WA with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Barry

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years of experience

I am licensed in Washington and Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margarita Araiza-Johnston

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): LCSW
Family conflictsParenting issuesDepressionCoping with life changes
10 years of experience

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.

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Victoria Williams

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): LPC-S
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience

I have been a LPC for the last 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I utilize the person centered approach and make the client's best interest the center of all therapy. I promote a mutually respectful therapeutic environment in regards to sexuality and religion. I have worked with LBGQT populations along with adoption and foster parent populations. My approach combines cognitive behavioral therapy, reality therapy, and motivational interviewing. I focus on what the client feels is the problem and help them understand how to work through and deal with others while working on themselves. I ensure the treatment plan and sessions are mutually agreed upon throughout the entire duration of therapy. I have a flexible schedule and can see clients late evenings and weekends.

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Jerrold Jackson

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Pacific

Finding the best therapist close by in Pacific can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pacific that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pacific. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pacific, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pacific region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pacific or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pacific therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pacific area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pacific, elsewhere in King, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pacific area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pacific therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pacific due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pacific may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pacific online therapy platform verified?

Therapists in Pacific, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pacific psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pacific above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pacific provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pacific?

One of the potentially rewarding aspects of working with a Pacific therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pacific therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pacific therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98047 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pacific counselor?

Before seeing your Pacific therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pacific therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pacific licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pacific counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pacific, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pacific has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pacific, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pacific therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pacific.

Below are some of the zip codes served by BetterHelp therapists in Pacific:

98001, 98047

Popular cities near Pacific, WA

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