Pacific is home to several attractions, including interesting limestone caves that can be explored on your own or with a guide. Just as these caves, life can sometimes seem dark and foreboding, and sometimes you might need help finding your way back out into the light.

If you are facing a dark time in your life, Pacific-area counselors can help. These confidential therapists can assist you in overcoming the darkness in your life or your mind and help you live a happier and healthier life. Contact a counselor today.

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Esther John

Clinical therapist offering therapy in WA, Pacific
Trauma and abuseEating disordersDepression
17 years of experience

I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with eating disorders & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming those things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a Rogerian therapist, so the focus is on YOU in our sessions. I have exercises to help you feel more relaxed and optimistic. I look forward to meeting you!

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Dr. Claude Ouellette

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): PhD,Psychology
Stress, AnxietyTrauma and abuseDepression
30 years of experience

My name is Dr. Ouellette and have been working with BetterHelp for some time now. My practice has evolved and changed in ways that necessitate a re-introduction ... My name is Dr. Claude Ouellette. Over the years, I have acquired a Ph.D. in Psychology, as well as the Mental Health Professional (MHP) and Child Mental Health Specialist (CMHS) credentials. This is less impressive than the pursuit of excellence which I am currently undertaking via a Ph.D. in Psychoanalysis (degree which I hope to complete in the next 3 to 4 years). I have, as a practitioner, over 30+ years of experience in providing mental health services – from intake, to assessment, to counseling/psychotherapy, to key collaborative work. While I continue to enjoy these aspects of my work, I will focus my work at BetterHelp, according to the following parameters: 1- I will work exclusively with individuals struggling with a dissociation identity disorder (aka DID). 2- As a structured individual, therapy can be negotiated but needs to include (a) an informal dialogue to assess needs, (b) the use of assessment(s), and (c) a dialogue as to how to monitor progress over time. 3- As my patient, be aware that I plan to use Eye Movement Desensitization Reprocessing (EMDR) and Ego State interventions. 4- Also, be aware you might be asked to participate in a doctoral-level study. Participation has always and remains voluntary – we can talk about this as we work together. If these work parameters are acceptable to you, we can talk and define the kind of work we can to together, Dr. Ouellette

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Emberlene "Ember" Cossette

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietySleeping disordersDepression
7 years of experience

Emberlene Cossette is a licensed independent clinical social worker (LICSW) in the state of Washington. She has worked in the mental health field for over 10 years providing mental and behavioral health treatment. Emberlene holds a Master of Social Work from the University of Washington, Tacoma. She graduated from Saint Martin’s University with honors and earned a Bachelor’s in Psychology with a focus on ethics and war trauma. Her time as a social worker led her to work with immigrants, detainees, individuals with disabilities, and people of diverse ages, genders, ethnicities, and cultures. She believes that mental health, like physical health, is a right rather than a privilege and recognizes the importance of living a life of quality. "I practice with the belief that despite our perception of aloneness, the cosmos is inherent in all humans. Our being lies not only within ourselves but in others and the natural world. Astrophysicist Neil deGrasse Tyson, states it more eloquently. " ‘The atoms of our bodies are traceable to stars that … exploded these enriched ingredients across our galaxy…. For this reason, we are biologically connected to every other living thing in the world. And we are atomically connected to all atoms in the universe. We are not figuratively, but literally stardust.'

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Susan Gallagher

Clinical therapist offering therapy in WA, Pacific
GriefAnger managementSelf esteemCoping with life changesADHD
8 years of experience

I am licensed in Washington with 9 years of professional work experience post-licensure. I have experience in helping clients with coping with grief and loss, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diamond Marie Thaxton

Clinical therapist offering therapy in WA, Pacific
AddictionsRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

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Lauren Passoff

Clinical therapist offering therapy in WA, Pacific
Counselor License Type(s): BS, MSW, LCSW
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
15 years of experience

I am a Licensed Clinical Social Worker for over 14 years. I have an undergraduate degree in Political Science from the University of San Diego and a Master's Degree in Social Work from the Silver School of Social Work at New York University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, family separation, learning disabilities, and general issues related to adjustment/ and attachment, and general issues related to self-esteem . My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic, trauma informed care guided by evidenced based practices. I will tailor our dialogue and treatment plan to meet your unique and specific needs. We will formulate goals together. I enjoy working with people on their thought process, actions/reactions, and how it relates to their life experiences. We can access how this helps or hinders your daily life. I believe that most people have experienced events in their lifetime, that when left ignored, directly impact our lives in the present. It is my goal to help you identify these events, and help my clients move through them. I formulate collaborative goals with each individual, couple, and family I work with, to identify pathways for working through issues from the past that hold us back from being our best selves. We will work to re-write a narrative that will allow you to heal, and live a life of fulfillment, joy, and satisfaction!! I believe that each person has unique impressions and experiences, and so my treatment is tailored to their individual needs. I have a client-centered approach and firmly believe that clients are the change-makers and have the power to guide their own recovery. It is my goal to provide an empathic and engaging style throughout treatment while providing a safe, compassionate, and non-judgmental space. I am trained to work with all ages and especially enjoy working with adolescents, young adults, and adults. I am sensitive to multicultural issues and welcome working and learning from people from a variety of backgrounds. I hope to work with you in exploring your emotions, concerns, and trauma/significant events to help you find some relief and develop long-term solutions that bring positive results. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Aidan Johnson

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I'm Aidan, a licensed marriage and family therapist. I believe that you are an expert of your own story and that you already have many strengths that will help you overcome the things that challenge you. As your therapist, I would like to help you create new ways of being and find the sense of trust in yourself. My specialty is working with those who are experiencing stress and anxiety, family conflicts, lack of motivation, self-esteem and confidence, and depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krystal Reece

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcia Tharp

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

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Elizabeth Hadley

Clinical therapist offering therapy in WA, Pacific
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Oregon and Washington with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process.

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How to find a therapist for counseling in Pacific

Finding the best therapist close by in Pacific can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pacific that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pacific. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pacific, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pacific region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pacific or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pacific therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pacific area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pacific, elsewhere in King, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pacific area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pacific therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pacific due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pacific may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pacific online therapy platform verified?

Therapists in Pacific, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pacific psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pacific above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pacific provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pacific?

One of the potentially rewarding aspects of working with a Pacific therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pacific therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pacific therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98001 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pacific counselor?

Before seeing your Pacific therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pacific therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pacific licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pacific counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pacific, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pacific has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pacific, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pacific therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pacific.

Below are some of the zip codes served by BetterHelp therapists in Pacific:

98001, 98047

Popular cities near Pacific, WA

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