Pacific is home to several attractions, including interesting limestone caves that can be explored on your own or with a guide. Just as these caves, life can sometimes seem dark and foreboding, and sometimes you might need help finding your way back out into the light.

If you are facing a dark time in your life, Pacific-area counselors can help. These confidential therapists can assist you in overcoming the darkness in your life or your mind and help you live a happier and healthier life. Contact a counselor today.

Psychologist Kristalene Pitts-Palmerton providing different types of therapy in Pacific

Kristalene Pitts-Palmerton

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
36 years offering treatment

Hi. I'm Kristalene. I'm glad you have reached out and are seeking help and support from BetterHelp. I know how hard it can be to find the right person to work with and I want to let you know a little about me to help you decide if I am the right person for you. I am an independent clinical social worker licensed in the state of Washington, Oregon, and Colorado. I have worked in mental health helping people improve their lives and reach their goals for over 36 years. I specialize in a range of issues including recovery from narcissistic abuse, depression, anxiety, trauma, stress, relationships, and work conflict, as well as other mental health concerns. I believe that the way you heal and achieve your goals is a product of the working relationship that we develop together. We have all had experiences in our lives that have challenged, hurt, and impacted us in a way that hinders our ability to move forward. I have the tools to help you see the barriers and develop the skills to move past the pain and on to a future that is brighter and better than it is today. My commitment to you is I will stay by your side throughout the healing process. I have appointments available and ready for you to schedule. I review messages daily and try to respond quickly. I am available via video, phone, chat, and text, whatever works best for you. You can also check out my web site at www.kristalene.com I look forward to meeting and working with you.

Psychologist Michael Rhine providing different types of therapy in Pacific

Michael Rhine

Clinician
License Type(s): MS Counseling Psychology, LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesCompassion fatigue
27 years offering treatment

I am a licensed Mental Health Counselor in Washington with over 25 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma. I am also trained extensively in working with ACEs (Adverse Childhood Experiences) and addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and trauma informed practice. We will work together to develop a treatment plan to meet your unique and specific needs. It is a sign of strength to take the step you have taken to seek a counselor. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Jeanette  "Jan" Kaschmitter providing different types of therapy in Pacific

Jeanette "Jan" Kaschmitter

Clinician
License Type(s): M.S,LMHC,CAMS-II
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years offering treatment

My name is Jeanette "Jan" Kaschmitter and I have been a licensed therapist in Washington State for over 20 years. For the last 13 years I have worked in fully integrated mental health and substance abuse programs. During the course of my career I have worked in community mental health, inpatient psychiatric and a tribal clinic. I have provided individual, couples, and group counseling to primarily an adult population. The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I consider myself eclectic in nature and strive to meet the individual needs of people served. I have specialized training in grief and loss, trauma/sexual abuse, anger management, co-occurring disorders, and pain management. It is my belief that we are all capable of healing and reaching a healthy balance in our lives. There is no greater privilege than to take this healing journey with someone and to see how much they can truly achieve. I am very blessed.

Psychologist Marisa Schaff providing different types of therapy in Pacific

Marisa Schaff

Clinician
License Type(s): LICSW,SUDP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issues
10 years offering treatment

Hi! My name is Marisa, I am a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional in the State of Washington. I started working as a Substance Abuse Counselor in 2010 with Adolescents and discovered that mental health often intersected. I decided to attend graduate school at the University of Denver for my Master's in Social Work with a concentration in Family Systems and the Animal-Assisted Social Work Certificate. While at DU I completed three classes in the Psychology Department focused on Military culture and treatment. While in my second year of graduate school, I started a two year Post- Graduate Program at the Denver Family Institute for training and education for Marriage and Family Therapy. I graduated from that program in February 2019. I have worked in a wide array of jobs from Drug Court to Pregnant and Postpartum Women in residential treatment. I have worked with wide range of concerns including, anxiety, depression, personality disorders, relationship issues, communication, family conflict, addiction and trauma. My counseling style is strength based with interjections of humor and fun when appropriate. I often hear counseling described as being painful but I believe that the process should also consist of positivity, learning and growth. My approach is person-centered and combines techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused, EMDR and Narrative Therapy. I will tailor my approach based on best fit for your goals. I believe that you are the expert in your life and I am here to assist you in any way possible to overcome challenges. I look forward to working with you to achieve your goals! I currently offer evening and some weekend appointments.

Psychologist Tiffany  DeMark providing different types of therapy in Pacific

Tiffany DeMark

Clinician
License Type(s): M.A.,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a mental health therapist licensed in Washington with over 10 years of experience working with families and individuals who struggle with behavioral health symptoms. I have worked with clients with a wide range of concerns including anxiety, depression, parenting problems, relationship issues, and career challenges. My therapy style is interactive and direct. I believe in treating everyone with respect, sensitivity, and compassion, and further, I don't stigmatize or label. My approach combines cognitive-behavioral, solution focused, psychodynamic and person centered therapy styles. I will tailor our dialog and interactions to meet your treatment goals and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready, I am here to support you and help you find the tools to better your situation and quality of life. I look forward to working with you!

Psychologist Sabrina Giwa providing different types of therapy in Pacific

Sabrina Giwa

Clinician
License Type(s): MS,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years offering treatment

Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete circle of treatment options tailored to bring inspiration and wellness to all that need it. Our 3 E’s were chosen to symbolize our strengths within us as well as what we strive to reveal and broaden.

Psychologist Tasheena Donell providing different types of therapy in Pacific

Tasheena Donell

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years offering treatment

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

Psychologist Adrian Bruton providing different types of therapy in Pacific

Adrian Bruton

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years offering treatment

I was born and raised in Alabama, and I moved to Washington in 2016. I am currently licensed in Washington with 15 years of professional work experience in mental health and medical settings, with the last 8 years being in an oncology clinic. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Minsu Kim providing different types of therapy in Pacific

Dr. Minsu Kim

Clinician
Mental Wellness Specialties: Trauma and abuse
8 years offering treatment

I am a bilingual (Korean and English) licensed psychologist in Maryland and Washington, and I've been helping people over the past 8 years. I've been working in various settings, including hospitals, community centers, and private practice, helping a wide range of people struggling with intimacy issues, trust issue, work-related stress, feeling worried, feeling depressed, familial conflict, feeling unmotivated, and other psychological problems. In therapy sessions, I want you to feel comfortable and safe. You can share your thoughts and feelings with me, and you don't have to worry about being judged. It takes a lot of courage to want things to be better and take the first steps to make a change. I'm here to help you give you the strength to do that. I'm really excited about the change to work with you. I look forward to helping you on your journey to feeling better and happier.

Psychologist Jarod Fitzgerald providing different types of therapy in Pacific

Jarod Fitzgerald

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years offering treatment

I am licensed in Idaho and Washington with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Washington

Types of therapists available to clients in Pacific

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pacific that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Pacific available through BetterHelp are accredited to help individuals and couples. Pacific therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pacific therapists are trained in any type of therapy in the Pacific region and in the state of Washington.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Pacific can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pacific may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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