Therapists in Pacific, WA
Pacific is home to several attractions, including interesting limestone caves that can be explored on your own or with a guide. Just as these caves, life can sometimes seem dark and foreboding, and sometimes you might need help finding your way back out into the light.
If you are facing a dark time in your life, Pacific-area counselors can help. These confidential therapists can assist you in overcoming the darkness in your life or your mind and help you live a happier and healthier life. Contact a counselor today.
Leslie Lee
Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
16 years offering treatment
I am a licensed mental health counselor in Washington state and have 14 years of experience in the mental health field. I completed my degree in 2000. While earning my Masters degree, I worked in two different inpatient psychiatric hospitals for a year each. Then, I worked for seven years at a community mental health center as a therapist and clinical supervisor. After taking a few years off to be a stay at home mom, I had a private practice for five years and found it was my favorite setting of all. This is my fourth year with Better Help. I have worked with groups and individuals struggling with depression, stress, anxiety, grief, illness, and life change. Additionally, I have assisted people working on relationship boundaries and emotional abuse. My style is warm and caring and thoughtful. I believe in treating people with respect and dignity, knowing our lives bring us to a crossroads at times where the path forward isn't always clear. We can look together at your goals and obstacles to pioneer a way through by prioritizing and taking one step at a time. I want to provide a safe space to hear you and help you gain a more comprehensive perspective of the landscape of your life or focus in on one facet of an issue. I will adjust my approach based on your preferences. My approach blends person-centered, emotion-focused, cognitive-behavioral, narrative, and mindfulness techniques. In addition, I utilize an understanding of neuroscience to help inform what is going on in the brain and how we can harness that knowledge to bring about lasting change. I will work with you to develop goals that meet your preferences for treatment and specific needs in the therapy process. You have a central role in deciding your focus and collaborating the path forward. My role is to support you and assist you in making progress. Seeking out counseling is a brave move and I am so proud of you for taking this step. I look forward to working with you!
Dr. Mary Schacht
Clinician
License Type(s): PhD,LICSW,CMHS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
12 years offering treatment
I provide individual therapy to adults. I have a background as a clinical social worker and International Trauma Psychology. My work as a clinical social worker comprised largely of multiple years in community mental health with different aged populations. Since that time, International Psychology has enabled me to broaden my skill set by working across cultures, languages, and contexts, including northern Uganda and, more recently, Kenya, where I am the Co-founder and Co-Director of an NGO aimed toward youth and families. I utilize a broad range of clinical theories and interventions depending on your needs as well as your own unique set of experiences and circumstances. These may include psychodynamic, family of origin, developmental, systems, or cognitive behavioral theories and methods of intervention. It may include also mindfulness based approaches to trauma. I place a strong emphasis on the importance of the social, cultural, and political factors which may shape your life, or the life our your community or family, as well as inform directly the therapeutic process. As importantly, I employ a client-centered, strengths-based perspective. As such, your goals in therapy guide my approach to your care. My intent is to serve as a reminder to you of your own capacity to live a full life with minimal distress and identify assets which may garner lasting support, meaning, and relevance to you.
Diane Critchlow
Clinician
License Type(s): MA,LMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment
For the last twelve years I have provided counseling and psychotherapy services to individuals, couples, and families. My therapy style is very warm, interactive, non-judgmental and sensitive. I help clients find their way through depression and anxiety providing you with new skills in regard to relationship challenges, parenting, emotional abuse, childhood traumas, career changes, making new healthy connections, better life choices and healthier responses to internal dissonance. My approach combines cognitive behavioral, compassion focused, psychodynamic and rational-emotive therapy. I am able to tailor our time together to meet your unique and specific needs increasing your capacity to mitigate life issues. My trauma-informed practices incorporate past traumatic exposure to help you understand current emotional and mental disturbances. I honor the fact that it takes courage to seek a happier and more fulfilling life and face the things that no longer serve you. I will walk with you to take the first steps toward change. I will help you problem solve, set new life goals and establish the life you long to live. If you are ready to take that first step then I am here to support and empower you. I look forward to hearing your story and working with you.
Harold "Lanny" Monson
Clinician
License Type(s): MS, LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
25 years offering treatment
I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how rarely they realize it. I've worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I've always been interested in what motivates people's behavior. I have a lot of empathy for those who are down-trodden. I've been fervently involved in seeking openness and respect in society. I've worked hard to protect children in abusive situations. I've worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I've worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master's Certificate in Marriage and Family Therapy from Saint Mary's University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980's as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, "Displaced Power." I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call "displaced power" toward "the power within." I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. "The Power Within" is the name of my private practice.
Eguenel Louis
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years offering treatment
My name is Eguenel Louis, I am a Licensed Mental Health Counselor. I specially in Substance Use Disorder and mental health. Through a collaborative and supportive relationship, I empower my clients to identify areas in their lives they want to change and to help get them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. As a believer in Christ, I use the Word of God to bring hopes to the hopeless. My approach with clients is solution focused and goal oriented; I utilize an eclectic method to psychotherapy which incorporates cognitive behavioral, humanistic, psychodynamic, motivational interviewing, dialectical behavioral therapy, warm personal and unconditional positive regard interventions. I am fluent in English, French and Creole. I wake up every morning looking forward to sharing a message of hope by helping my clients address their co-occurring disorders to reach long term sobriety and serenity by developing healthy coping skills.
Ricci Oppenlander
Clinician
License Type(s): MA,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
8 years offering treatment
I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.
Cristian Neira
Clinician
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
8 years offering treatment
With 8 years of clinical experience, I am a dedicated mental health therapist specializing in a psychodynamic approach while integrating evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. I emphasize creating a safe, empathetic environment for individuals who have experienced trauma, ensuring my therapeutic interventions respect each client’s unique experiences and emotional needs. My focus is on helping clients gain deep insight into their thoughts, emotions, and behaviors to promote long-term healing and resilience. Fluent in both English and Spanish, I am passionate about providing culturally sensitive, bilingual care to diverse populations facing mental health challenges such as anxiety, depression, trauma, and relationship difficulties.
Dr. Marnie Richard
Clinician
Mental Wellness Specialties: Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years offering treatment
I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Brown
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elijah Davenport
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Pacific?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pacific that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pacific available through BetterHelp are accredited as psychologists to help individuals and couples. Pacific therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pacific therapists are trained in any type of therapy in the Pacific region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pacific can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pacific may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pacific offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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