Therapists in Puyallup, WA
If you're ready to start a growth journey with a therapist, Puyallup, WA, has plenty of practitioners to choose from. You can seek therapy for almost any reason; you don’t need to have a debilitating or overwhelming mental health concern to start the process. A therapist can help you try to break free from current challenges, develop proactive strategies for personal growth, and address practical problems in your life.
If you do have a concern related to mental health and well-being, a therapist can likely help put you on a path to peace and happiness. For example, if you’ve been feeling anxious lately, a licensed therapist may offer relaxation strategies and other techniques you can use to keep anxiety at bay. Therapists are often able to help you move forward toward your personal goals and are typically well-qualified to offer support, encouragement, and motivation. They can also help with significant challenges, such as overcoming past traumatic experiences.
When searching for a therapist, you have several options. You could look for local reviews, ask your primary care provider for a referral, or contact the clinical director of a community mental health center for guidance. It is often helpful to look for practitioners specializing in your area of concern. For example, if you’ve been feeling depressed, you may want to find a therapist who specializes in mood disorders, or if your romantic relationship could benefit from professional guidance, it may be worthwhile to seek out a couples therapist for guidance.
Many mental health professionals are prepared to refer patients to potentially beneficial additional services, such as occupational or speech therapy. Therapists are highly trained, usually requiring a minimum of six years of education and several thousand hours of supervised clinical practice. They are typically well-prepared to coordinate with those in the medical field or other helping professions.
You may also want to consider online therapy as you search for a therapist. Online therapists typically have the same training and practice using the same evidence-based techniques as traditional therapists, and many offer their services both online and in person. With online therapy, you don’t have to travel to a physical office to attend sessions, making it a potentially more accessible and less burdensome way to access therapy. The therapists listed below, all highly-trained online therapists, may be worth a look as you choose a practitioner.
Laura Philpott
Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
9 years offering treatment
I am a Licensed Mental Health Counselor in Washington State with my Master's in Mental Health Counseling and Addiction. My focus has been on treating Co-occurring addiction and trauma disorders for the last six years. I work with Veterans and civilians dealing with PTSD. I am an evidence based focused therapist and also use Motivational Interviewing to aid in processing barriers to change. I believe it's important to meet my patients where they are at and to help them reach their goals through compassion, education and providing a non-judgmental environment to explore their past and present experiences. I welcome and encourage family engagement to the extent my patient is comfortable. Therapy is a privilege for me to provide to any patient willing to allow me to join part of their journey. I will provide a safe environment for you to explore, learn and grow in the direction you choose. I am not here to to tell anyone how to live only to reflect and explore the impact your thoughts and emotions have on your life. To be transparent with my patients I do share that when in a video session you will notice that I wear dark glasses to help me with a chronic light sensitivity issues. BetterHelp doesn't allow me to wear these in my photo but it is something I do wear at all time. If you have questions please don't hesitate to ask. I currently live in Japan. Due to the time difference I will have limited options that work for my Washington State clients.
Albert Casale
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
40 years offering treatment
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with trauma and abuse, career difficulties, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In addition to being a therapist, I am a former school teacher, coach, administrator and have provided EAP services, emergency services. Since I have worked in many settings and with clients of all ages and diverse cultures and beliefs, I feel I have the skills to easily understand you and your situation.
Natalie Summit
Clinician
License Type(s): LPC,CMHC and CCMH,LMHC and LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
29 years offering treatment
I have proudly served as a licensed professional counselor since 1996. My journey began in community mental health, where I found great fulfillment in helping individuals. However, I was inspired to shift my focus to law enforcement, becoming a mental health professional dedicated to supporting both the community and our courageous officers. After an enriching 20-year career in a local law enforcement agency, I retired in 2019, leaving a legacy of crisis intervention and compassionate service. Throughout my career, I have stood by individuals and families during some of their most difficult moments. I have navigated complex issues such as mental illness, addiction, domestic violence, sexual crimes, child and elder abuse or neglect, and various tragic circumstances, including natural causes, suicide, homicide, and accidents. These experiences have reinforced three powerful truths: people possess remarkable resilience, they are deeply eager to be heard, and they remain open to exploring options when a foundation of respect and trust is established. My ideal client embodies these qualities, demonstrating a readiness for growth. I offer telehealth counseling, providing flexible options tailored to your needs. My extensive professional and personal history enables me to effectively support various individuals and families. Moreover, I have a particular passion for working with first responders, both sworn and civilian, and understanding the unique challenges they face. If you are seeking an open-minded, culturally competent therapist who thrives on creative solutions and innovative approaches, I encourage you to reach out with your questions or interest. I welcome the opportunity to engage in challenging, complex, and meaningful discussions. Thank you for considering me, and I look forward to the privilege of assisting you on your journey! Specialties: Addiction - Anxiety - Depression - Trauma - GLBTQ Treatment Approach: Brainspotting - Cognitive Behavioral (CBT) - Culturally Sensitive - Family Systems - Humanistic - Mindfulness-Based (MBCT) - Motivational Interviewing - Person-Centered - Positive Psychology - Strength-Based - Trauma Focused
Karen Contardo
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment
Hi and welcome. It takes courage to ask for help, and counseling can be helpful in many ways. I will provide a kind and safe place where I make no judgments and do my best to help you learn self-compassion; and, how to achieve a healthier life. Counseling is a challenge because it requires a commitment. It is an experience we share and we will do this together. I want to get to know you and ask you to try some new things that I think may be helpful to you. I will help you focus on what is most important to you. We can develop achievable goals together and practice important skills to create the life you want. Life can be difficult at times and you can learn to handle those difficulties. If right now you are struggling, that’s ok, you are capable of becoming healthier. I am optimistic about your ability to be healthier and look forward to working with you. I am a Licensed Mental Health Counselor (LMHC) in Washington with 13 years of professional experience as a mental health counselor working both online and in person. I earned my Masters of Arts in Community Counseling in 2010. Prior to becoming an experienced therapist, I had an additional 14 years of professional experience in higher education, and at least 9 of those years working with students on wellness issues such as disordered eating, adjusting to change, career choices and more. I am experienced in helping clients with stress and anxiousness, depressing thoughts, loss of focus, worry, or the inability to get things done, relationship issues, motivation, self esteem, confidence, personal growth, career planning and work/life balance. I treat everyone with respect, sensitivity and compassion. We will build your treatment plan together to meet your specific concerns and I will support you in your healing process.
Keara Sheppard
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
14 years offering treatment
I am licensed in Washington with 14+ years of professional work experience. I have experience in helping clients with life transitions, stress and anxiety, depression, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Istvan Feldman
Clinician
Mental Wellness Specialties: AddictionsEating disordersSleeping disordersBipolar disorderADHD
6 years offering treatment
I am licensed in Washington with 5 years of professional experience treating mental health and addictions. I specialize in helping clients with substance abuse, ADHD, ASD, bipolar disorders, sleeping disorders, eating disorders, & personality disorders. I believe you are the expert of your story and can overcome various life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Patricia Pringle
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
53 years offering treatment
I am licensed in Washington with 53 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anna Sage
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefADHD
4 years offering treatment
Hello, I'm Anna. With nearly a decade of experience in the mental health field, I started my journey as a peer specialist and have since grown into a clinical mental health counselor. Throughout my career, I've had the privilege of working with adults facing a range of mental health and substance use issues. I firmly believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life. I specialize in helping individuals navigate anxiety, depression, ADHD, addiction, family conflicts, and grief. My approach is rooted in various therapeutic techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Mindfulness. I believe that healing begins with the opportunity to be heard and understood in an open and safe environment where you can share your thoughts and feelings without fear of judgment. Creating a space where you feel comfortable and supported is at the core of my practice. I'm passionate about reducing the stigma associated with mental health treatment and am dedicated to helping you take the first step toward a more fulfilling and happier life. It takes courage to seek help, and I'm here to support you every step of the way. Let's work together to achieve the positive changes you're striving for.
Crystal Garcia
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment
I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lenda Sutten
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesAnger management
40 years offering treatment
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Washington
What types of therapists are available to clients in Puyallup?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Puyallup that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Puyallup available through BetterHelp are accredited as psychologists to help individuals and couples. Puyallup therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Puyallup therapists are trained in any type of therapy in the Puyallup region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Puyallup can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Puyallup may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Puyallup offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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