In Redmond, WA, those searching for mental health support can find therapists offering a range of services tailored to various needs, for those experiencing anxiety or managing painful emotions. Professionals here, some of whom have been practicing for over ten years, are well-versed in providing compassionate care in a supportive space designed to facilitate healing and personal growth.

Therapists in Redmond often apply techniques learned from reputable institutions like Seattle University to foster deep listening and understanding, which can be components of effective therapy. This approach can be especially beneficial for teens and families facing difficult times or grappling with anxiety, depression, and more. By creating a nurturing environment, these professionals can help clients feel valued and understood.

These therapists utilize various tools to teach coping strategies that can help individuals and families navigate their issues more effectively. These tools are often shared as part of the therapeutic process, aiding clients in developing greater resilience and emotional stability.

In summary, Redmond offers a community of mental health professionals committed to delivering compassionate assistance and meaningful interaction, ensuring that every session contributes to long-term wellness and recovery. Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Debra Hutchison providing different types of therapy in Redmond

Debra Hutchison

Clinician
License Type(s): MS, PhD Candidate, CMHS
Mental Wellness Specialties: Trauma and abuseSleeping disordersParenting issues
8 years offering treatment

I am a licensed mental health clinician in the state of Washington with over 8 year of experience working with children, adolescents and adults. Over this time I have worked with a wide variety of issues including behavior problems, anxiety disorders, depressive disorders, dissociation and psychosis however, my area of specialty include helping support individuals and families heal from acute and complex trauma as well as sexual behavior problems. I am trained and certified in a wide variety of counseling methods in order to use the method that is sure to best give you success towards meeting your goals. Some of these modalities include EMDR, CBT, CETA and more. I am a supportive yet directive in my counseling style as I know evidence shows a balance of a good therapeutic relationship and healthy reflection/challenging of beliefs will help support you to make real and lasting change in you life. You have already taken the first steps to go down the path of making improvements in your life towards positive mental health and I would be honored and privileged to be a part of your journey or health and healing.

Psychologist Patricia Gordon providing different types of therapy in Redmond

Patricia Gordon

Clinician
License Type(s): LCSW,MHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Washington State with ten years of experience working with people navigating depression, anxiety, trauma, abuse, and life-changing situations. It takes incredible mental and physical effort in order to be done successfully and therefore tests a person's ability to challenge irrational beliefs. My approach is solution-focused, client-centered, and strengths-based. I assist clients in identifying and challenging harmful thoughts and replacing them with a more realistic, healthy perspective. I work with individuals or couples to utilize the main components of cognitive behavioral therapy, behavioral therapy, and mindfulness-based therapies. Cognitive therapy focuses mainly on thought patterns as responsible for negative emotional and behavioral patterns. When working with clients, I make the therapy experience safe, respectful, authentic and affirming. You are the narrator and navigator of your life. You are the expert with unique values and needs. I enjoy working with clients open to making changes and creating meaningful fulfillment. ​ SPECIALTIES • Solution Focused • Coping with Life Changes • Grief/Loss • Stress and Anxiety • Depression • Life Coaching Also experienced in: Family conflicts, Parenting Issues, Relationship Issues, Self-Esteem, Anger Management, Grief/Loss, Life Transitions, Career, Coaching, Adoption and Foster Care, LGBTQ+, Guilt and Shame, Infidelity, Isolation/Loneliness, and, Jealousy Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Narrative Therapy Years of (clinical) Experience: 15 My focus is on providing a safe, compassionate, and nonjudgmental space for adults, couples, and families to share their experiences and to help them navigate through positive or negative experiences to improve their lives and find purpose. I received a Master's in Social work in 2011 from the University of Washington School of Social Work. I have more than 15 years of experience in social services working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past five years, I have worked in private practice with a wide range of mental and behavioral health needs. I can collaborate with a multi-disciplinary team – psychiatrists, primary care, and social service agencies. Locating a therapist whose personality and style will assist you in developing the appropriate skills is essential but necessary. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves. Today is a good day to start.

Psychologist Sara DeVaney providing different types of therapy in Redmond

Sara DeVaney

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years offering treatment

I am licensed in Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Uzma Ahmad providing different types of therapy in Redmond

Uzma Ahmad

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
25 years offering treatment

I am licensed in two states and also Nationally certified Counselor. I am licensed Professional Counselor in Oregon and Mental Health Counselor License in Washington, with 25 years of professional work experience, including teaching Psychology at the university level. My therapeutic approach is strength based. I have experience in helping clients with stress and anxiety, grief, relationship issues, parenting, conflicts, cultural & generational issues, trauma/abuse, sexual abuse and others. I work with my clients to build working relationship and create an open and safe space where thoughts and feelings can be shared without fear of judgment. Signing up for therapy is a step towards self-care. I recognize that this step may takes courage. I am here to support & empower you in this process.

Psychologist Jessica Shook providing different types of therapy in Redmond

Jessica Shook

Clinician
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
15 years offering treatment

I am licensed in Washington with 17 years of professional work experience, most of that working with individuals experiencing crisis. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert on your life and your needs, and that you have the ability to overcome the things that challenge you. I am here to support you in that process.

Psychologist Rachel Felton providing different types of therapy in Redmond

Rachel Felton

Clinician
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, and use CBT, DBT, IFS, and more to coach, mentor and encourage behavioral change for clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My Website for further information: agapehealthinitatives.love

Psychologist Tasheena Donell providing different types of therapy in Redmond

Tasheena Donell

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years offering treatment

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

Psychologist Brenda Edmond providing different types of therapy in Redmond

Brenda Edmond

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
25 years offering treatment

When you reflect on your relationships with friends, romantic partners, or family members does it bring up feelings of being misunderstood or devalued? Do you find yourself struggling to manage overwhelming feelings of sadness, worry, grief, or anger? Perhaps you are simply fed up with repeating unhealthy patterns in your life and are unsure how to break them? As a licensed clinical social worker, I leverage an integrative and culturally-informed approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My practice is informed by clinical training in solution-focused and cognitive-behavioral therapy and is further guided by 25 years of professional experience supporting individuals, couples, families, and youth, as well as, military members, veterans, leadership, and professional teams. Through my work, I specialize in helping clients: 1) Mitigate stress, anxiety, and depression; 2) Address complex relationship issues and family dynamics; and 3) Foster coping skills to manage grief, loss, and anger. We can work together to develop the skills, confidence, and insight needed to pursue your most authentic self. Taking the first step to seeking a happier and more fulfilling life takes courage. I am here to support you in that process.

Psychologist Susan Lawver providing different types of therapy in Redmond

Susan Lawver

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
11 years offering treatment

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Norell McCaw providing different types of therapy in Redmond

Dr. Norell McCaw

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefEating disorders
8 years offering treatment

I earned my Doctor of Clinical Psychology (PsyD) degree in 2015 and I am licensed in Washington with 8+ years of professional work experience. My background includes helping clients with depression & anxiety, lgbtq+ related issues, relationship issues, coping with grief and loss, & eating disorders. I also have extensive experience working with young adults, particularly in college settings and those encountering adjustment issues and substance use concerns. As a humanistic therapist, my goal is to create a safe and non-judgmental space to help you increase self-awareness and move toward a more authentic and meaningful life. I believe in treating everyone with respect and compassion and I will tailor our sessions based on your individual needs, utilizing evidence-based approaches. I am trained in and employ techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy CBT), psychodynamic psychotherapy, Motivational Interviewing (MI), and mindfulness & meditation.

Find a therapist serving clients in Washington

What types of therapists are available to clients in Redmond?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Redmond that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Redmond available through BetterHelp are accredited as psychologists to help individuals and couples. Redmond therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Redmond therapists are trained in any type of therapy in the Redmond region and in the state of Washington.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Redmond can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Redmond may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Redmond offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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