In Richland, WA, individuals seeking assistance with their mental health can find resources with trained mental health professionals in their initial sessions. These professionals can support those experiencing many challenges, such as mood disorders or stress, to improve the clients’ well being.
Therapists in Richland who have specialized training aim to set a comfortable pace, which can be especially important when the therapeutic process might feel overwhelming for some. These professionals focus on teaching core skills that are fundamental in building meaningful relationships and fostering a sense of control over one’s own life.
One type of therapy used in Richland is dialectical behavioral therapy, which is supported by evidence showing its effectiveness in helping clients challenge unhelpful beliefs and engage more fully in personal growth. For example, incorporating principles from thought leaders like Brene Brown, therapists encourage clients to embrace vulnerability as a strength, aiding them in navigating the complexities of emotions and relationships.
If you’re the parent of a child or young adult who is experiencing mental health difficulties, there are child mental health specialists who can help. These specialists can provide teens or children with the skills they need to overcome negative thought patterns and reframe their thinking.
Please see the therapist profiles below for more information on the different therapists available online.

Patricia Lehr
I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues individually or in groups, play therapy with children concerning friendships, grief and loss and autistic children's social needs. With teenagers ,and young adults our focus has been relationships, anger management ,and career choices, and with the elderly 65+ population their issues of loneliness and depression. I am a compassionate and experienced therapist using a combination of approaches. I work with my clients where they are, give them the space to explore and use their strengths and experiences in order to help them get to where they want to go. As we process together gaining an understanding of their struggle, they will simultaneously learn new tools and skills to foster healthy functioning self esteem and relationships. Given the present social isolation, people are looking for a secure place to reach out and find support. I am passionate about helping those in need. I can offer a supportive and nurturing environment enabling clients to work through their challenges. I respect your courage for making the choice to work with Better Help to seek better understanding.

Nicole Ford (she/her)
My name is Nicole (she/her) and I work as a Mental Health Counselor in Washington state. I work to hold space for others in their development of mental wellness and self-discovery. I believe therapy should be strength-based and dynamic, to identify negative thinking and create new empowering narratives for healing. My method of treatment pulls from various evidence-based practices to help adults impacted by eating disorders, anxiety, depression, trauma, life transitions, and identity crisis. I have earned my Masters in Community Counseling from Seattle University and am certified in Trauma-Focused Cognitive Behavioral Therapy. I am here to help guide your self-reflection to establish a healthy relationship with mind and body. Our work together will be a collaboration, and I strive to be conscious of cultural and spiritual values and adapt therapy to best fit each unique individual. Some interests that have been key to my wellness are enjoying the outdoors, painting, traveling, dance studios, and nurturing relationships with family and friends. I hope to empower you in incorporating self care practices as well, and will encourage self compassion exercises in our sessions. (The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff). The path to recovery may feel isolating and daunting; by seeking out help I applaud you for taking the first step. I look forward being a part of your journey working towards your healing and peace.

Danielle Dibba
Hello, my name is Danielle and I am a Licensed Clinical Social Worker in Washington State. It took courage to reach out. I'm glad you did. I've been working with people for over 20 years and I consider it my life's mission to help people build resilience and create more happiness in their life. I'm here to provide you with useful information, ah-ha moments, and guide you as you navigate the changes, grief, and loss that can come up in life. Whether it's pandemic fatigue, divorce & relationships issues, family issues, parenting concerns, the passing of a loved one, and/or caregiver burnout, I can help you create a roadmap to heal and achieve your personal goals. I utilize a variety of therapeutic techniques to address your unique concerns: Person-In-Environment, Family Systems, Cognitive Behavioral Techniques, Acceptance Technique, Mindfulness, to name a few. But you know what I think is most important, above all else? It's meeting you where you are at and addressing what's most important to you! I share practical action steps, along with intentional listening and tailored techniques, so that you will be inspired to move forward on your self-care and mental wellness journey. My goal is help you process and develop tools to navigate what you're going through, as well as empower you to cultivate a mindset and approach to living that gives you more happiness, clarity and purpose. I'm here to provide information, inspiration, practical tools, and support. Together we can create resilience, on your own terms, in your own way, and on your own timeline. Take good care, Danielle

Michelle Goodwater
I am a licensed mental health counselor in Washington State with over 7 years of experience working as therapist. I have worked with clients with a wide range of concerns including combat trauma, military sexual trauma, childhood abuse and childhood sexual abuse issues, rape victims, depression, anxiety, relationship issues, career challenges, sleep issues, grief, TBI, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage and strength to seek help for a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Annika St John
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, end of life issues & coping with life changes. I use a relational and strengths based approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lawrence Watkins
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

John Moyanah
I am a Licensed Professional Counselor and Qualified Mental Health Professional in Texas and Licensed Mental Health Counselor in Washington State, with several years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, conflicts, multicultural concerns, immigration issues, grief and anger management. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I am a Board Certified Professional Christian Counselor. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and solution focused therapy. Every individual/family is unique and I will strive to guide you towards ascertaining a suitable plan to meet your unique needs. It is my understanding that, seeking for help or guidance is not a weakness, it is a strength that is necessary and pivotal to the healing process. Whenever you are ready to take that step, I am here to support and guide you in finding a lasting solution. I look forward to working with you!

Adam Gleason
My name is Adam Gleason and I am a clinical Social Worker licensed in Washington with 16 years of professional experience. I have a background in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have a flexible style, with the ability to provide practical tools or a more talk therapy based approach , depending on your goals and needs. Taking the first step to sign up for therapy can take courage and I applaud you for getting started!

Eric Eubank
I work hard to help people identify and overcome obstacles to their happiness and well-being. The obstacles can appear as old patterns in the way we think or the way we interact with others, or as a combination. New obstacles spring up to keep us stuck in the old pattern. Sometimes the belief that there is nothing we can change is its own obstacle. Whether you are age 18 or 78, the change process can be overwhelming, and you don't have to do it alone. I wholeheartedly believe that working with a qualified counselor in a confidential and secure format, ideally a very experienced counselor who brings care, curiosity and trusted tools, can be the most direct and effective way to make desired changes in your life, to remove obstacles to your sense of fulfillment and well-being. A counselor should listen carefully to your goals and help you stay focused on them. I have worked as an individual and family therapist/counselor for over 13 years (and several years before that as a life-skills trainer), and I am licensed (LCSW) in Oregon for private practice. I believe that safety, respect and consideration should guide all of our interactions. Diagnoses and labels may in fact be helpful in some situations, but this is not the main approach in my counseling practice. Similarly, I don't push clients to fill the session with talk about their feelings or family-of-origin, unless they think it could be helpful. Whether you consider depression, anxiety, frustration, disappointment, grief and loss, relationship issues, habits, self-image/esteem/identity, or various changes in your life (or a loved one's life) to be at the core of your barriers to your well-being, I respect the fact that you're considering hiring a professional to support you, and I hope that you find a good fit in a counselor. (On that note, I would not be a good fit for someone who needs to meet after 4:30pm.)

Sarah Boss
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Richland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Richland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Richland available through BetterHelp are accredited as psychologists to help individuals and couples. Richland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Richland therapists are trained in any type of therapy in the Richland region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Richland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Richland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Richland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.